Bruschetta with White Bean Puree (Michael Chiarello) Recipe

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Bruschetta with White Bean Puree (Michael Chiarello)
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Ingredients:

Directions:

  1. Puree the beans in a food processor until smooth, adding the reserved liquid, as necessary, for a finished consistency that is spread-able but not too thin. Add olive paste and thyme. Puree again, and while pureeing, add extra-virgin olive oil and season, to taste, with salt and pepper. Reserve, and garnish with sprigs of thyme, if desired.
  2. Bruschetta:
  3. Preheat the oven to 425 degrees F.
  4. Cut a crispy Italian bread into thick slices. Toast or grill until light brown and crispy. Then swipe once with a clove of fresh garlic, drizzle with olive oil. Spread with the White Bean Puree. Finish with a pinch of gray salt and freshly ground black pepper, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.46 Kcal (902 kJ)
Calories from fat 169.1 Kcal
% Daily Value*
Total Fat 18.79g 29%
Cholesterol 3.33mg 1%
Sodium 93.1mg 4%
Potassium 22.89mg 0%
Total Carbs 10.55g 4%
Sugars 0.48g 2%
Dietary Fiber 1.58g 6%
Protein 1.67g 3%
Vitamin C 3.9mg 6%
Vitamin A 2.7mg 89%
Iron 0.6mg 4%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 481.93 Kcal (2018 kJ)
Calories from fat 378.25 Kcal
% Daily Value*
Total Fat 42.03g 29%
Cholesterol 7.44mg 1%
Sodium 208.24mg 4%
Potassium 51.19mg 0%
Total Carbs 23.6g 4%
Sugars 1.06g 2%
Dietary Fiber 3.53g 6%
Protein 3.74g 3%
Vitamin C 8.6mg 6%
Vitamin A 6mg 89%
Iron 1.4mg 4%
Calcium 52.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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