65 grilled rice low Recipes

  • Grilled Game Hens with Basmati, Dried Currant, and Almond Salad
    olive oil, divided, chili powder, divided and
    12 More
    olive oil, divided, chili powder, divided, chopped fresh thyme, onion powder, garlic powder, kosher salt, ground black pepper, cornish game hens , each cut lengthwise in half, basmati rice, low-salt chicken broth, dried currants, loosely packed) fresh arugula, red wine vinegar, hickory-smoked almonds
    14 ingredients
  • Grilled Skirt Steak and Mesclun Salad with Miso Dressing
    rice wine vinegar, low-sodium soy sauce, canola oil and
    14 More
    rice wine vinegar, low-sodium soy sauce, canola oil, miso (soybean paste), sugar, sesame oil, chopped green onions, low-sodium soy sauce, rice wine vinegar, sugar, minced garlic cloves, skirt steak, gourmet salad greens, tomatoes, each cut into 8 wedges (about 1 lb), english cucumber, thinly sliced, sesame seeds, toasted
    17 ingredients
  • Grilled Hoisin Chicken with Mai Fun
    bone-in chicken breasts, rice vinegar and
    12 More
    bone-in chicken breasts, rice vinegar, low sodium soy sauce, dark sesame oil, grated ginger, hoisin sauce, ketchup, low sodium soy sauce, honey, grated ginger, dark sesame oil, toasted sesame seeds, uncooked mai fun rice noodles (optional), cooking oil (as needed) (optional)
    24 hour 1 min, 14 ingredients
  • Grilled Mango Coconut Rice
    mango, firm but ripe, sweet red pepper, coconut milk and
    6 More
    mango, firm but ripe, sweet red pepper, coconut milk, low sodium chicken broth, undiluted, sea salt , to taste, fresh ground pepper , to taste, olive oil, brown basmati rice, green onions, sliced
    16 min, 9 ingredients
  • Grilled Ahi Tuna Steaks Grilled Ahi Tuna Steaks
    low-sodium soy sauce, sake (rice wine) and
    7 More
    low-sodium soy sauce, sake (rice wine), minced peeled fresh ginger, dark sesame oil, crushed red pepper, garlic cloves, minced, tuna steaks (about 1 inch thick ), chopped fresh cilantro
    13 min, 9 ingredients
  • Grilled Szechuan Duck Breast Grilled Szechuan Duck Breast
    low-sodium soy sauce, dark sesame oil, rice vinegar and
    5 More
    low-sodium soy sauce, dark sesame oil, rice vinegar, hot chili sauce with garlic (such as kame), boneless whole duck breasts, thawed, five-spice powder, fat-free , less-sodium chicken broth, minced fresh cilantro (optional)
    8 ingredients
  • Grilled Shrimp and Rice Noodle Salad Grilled Shrimp and Rice Noodle Salad
    uncooked medium shrimp, peeled and deveined and
    18 More
    uncooked medium shrimp, peeled and deveined, low-sodium soy sauce, grated lime zest, dry rice stick noodles, lime juice, low-sodium soy sauce, honey, sesame oil, grated lime zest, anchovy paste, hot pepper sauce, diced fresh peaches, shredded napa cabbage, carrots, shredded, chopped fresh cilantro, chopped fresh basil, garlic, minced, tomatoes
    55 min, 19 ingredients
  • Grilled Salmon Skewers - Low Fat Grilled Salmon Skewers - Low Fat
    salmon fillet (remove skin ) and
    8 More
    salmon fillet (remove skin ), soy sauce (i use low sodium ), honey, rice vinegar, gingerroot (minced ), garlic clove, minced, fresh ground pepper, lemons (cut into 4 wedges), skewers (soak in water if using wood skewers )
    23 min, 9 ingredients
  • Brown Rice Waldorf Salad Brown Rice Waldorf Salad
    low-fat vanilla yogurt, reduced-calorie mayonnaise, salt and
    9 More
    low-fat vanilla yogurt, reduced-calorie mayonnaise, salt, ground cinnamon, cooked brown rice, cooled, tart apples, diced, coarsely chopped celery, carrot, diced, chopped walnuts, raisins, boneless skinless chicken breast halves, grilled or broiled, fresh fruit (to garnish ) (optional)
    15 min, 12 ingredients
  • Low-Fat Rice on the Grill Low-Fat Rice on the Grill
    uncooked instant rice, sliced fresh mushrooms and
    6 More
    uncooked instant rice, sliced fresh mushrooms, chopped green pepper, chopped onion, chicken broth, water, ketchup, reduced fat margarine
    25 min, 8 ingredients
  • Grilled Veggies & Brown rice Grilled Veggies & Brown rice
    black pepper, brown rice, green bell pepper and
    7 More
    black pepper, brown rice, green bell pepper, low sodium soy sauce, mrs. dash table blend, olive oil, portabella mushrooms, red bell pepper, vidallia onion, yellow bell pepper
    10 ingredients
  • Grilled MahiMahi Skewers with Pineapple-Mandarin Sauce Grilled MahiMahi Skewers with Pineapple-Mandarin Sauce
    chopped onion, honey, dry red wine, balsamic vinegar and
    12 More
    chopped onion, honey, dry red wine, balsamic vinegar, pineapple juice, low-sodium soy sauce, mirin (sweet rice wine) or slightly sweet white wine (such as riesling), diced fresh pineapple, mahimahi steaks, cut into 24 (1-inch) pieces, cubes fresh pineapple, green bell pepper, chopped fresh or 1 tsp dried rubbed sage, salt, black pepper, chopped fresh chives (optional)
    16 ingredients
  • Grilled Oriental Squid With a Wild Rice Stir Fry (Low Fat) Grilled Oriental Squid With a Wild Rice Stir Fry (Low Fat)
    squid steaks, wild rice, red bell pepper, chopped and
    10 More
    squid steaks, wild rice, red bell pepper, chopped, spring onions, chopped, garlic clove, crushed, oyster sauce, fish sauce, water, toasted cashews, snow peas, olive oil, lemon juice, salt and pepper
    30 min, 13 ingredients
  • Grilled Asian Beef Salad Grilled Asian Beef Salad
    lean flank steak, salt, ground black pepper and
    8 More
    lean flank steak, salt, ground black pepper, seasoned rice vinegar, fresh lime juice, low-sodium soy sauce, grated peeled fresh ginger, crushed red pepper, chopped romaine lettuce, bean sprouts, red bell pepper strips
    12 ingredients
  • Grilled Fat Pieces of Squid Grilled Fat Pieces of Squid
    honey, red chile paste , such as sambal, rice vinegar and
    9 More
    honey, red chile paste , such as sambal, rice vinegar, low-sodium soy sauce, juice of 1/2 lime, garlic clove, minced, minced fresh ginger, squid bodies and tentacles, cleaned, extra-virgin olive oil, kosher salt and freshly ground black pepper, juice of 1 lime, fresh mint leaves , for serving
    45 min, 12 ingredients
  • Grilled Asian Five-Spice Chicken Grilled Asian Five-Spice Chicken
    chicken, brown sugar, low-sodium soy sauce and
    10 More
    chicken, brown sugar, low-sodium soy sauce, seasoned rice vinegar, five-spice powder, salt, ground red pepper, garlic cloves, peeled, shallots, halved, fresh ginger, halved, lime dipping sauce (optional), lime dipping sauce
    13 ingredients
  • Grilled Steak with Teriyaki Glaze Grilled Steak with Teriyaki Glaze
    mirin (sweet rice wine), low-sodium soy sauce and
    3 More
    mirin (sweet rice wine), low-sodium soy sauce, dark sesame oil, beef tenderloin steaks, trimmed (about 3/4 inch thick )
    5 ingredients
  • Spinach Salad with Grilled Shrimp Spinach Salad with Grilled Shrimp
    rice vinegar, fresh orange juice, extravirgin olive oil and
    16 More
    rice vinegar, fresh orange juice, extravirgin olive oil, honey, low-sodium soy sauce, grated peeled fresh ginger, salt, crushed red pepper, extravirgin olive oil, grated peeled fresh ginger, ground cumin, salt, black pepper, garlic cloves, minced, shrimp, peeled and deveined, baby spinach (about 8 oz), sliced shiitake mushroom caps (about 4 oz), vertically sliced red onion
    19 ingredients




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