Directions:
- Prepare rice according to package. Slice all veggies, plce in large bown, drizzle with 2 tbls. olive oil. Sprinkle with seasonings and toss to coat. Grill in skillet, stirring occasionally until veggies are cooked. Serve over rice sprinkle with soy sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1586.91 Kcal (6644 kJ) | ||
| Calories from fat | 337.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.55g | 58% | |
|---|---|---|---|
| Sodium | 1655.34mg | 69% | |
| Potassium | 1987.17mg | 42% | |
| Total Carbs | 278.96g | 93% | |
| Sugars | 28.86g | 115% | |
| Dietary Fiber | 25.1g | 100% | |
| Protein | 26.48g | 53% | |
| Vitamin C | 592mg | 987% | |
| Vitamin A | 14.8mg | 493% | |
| Iron | 259.1mg | 1440% | |
| Calcium | 85.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 129.73 Kcal (543 kJ) | ||
| Calories from fat | 27.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 58% | |
|---|---|---|---|
| Sodium | 135.33mg | 69% | |
| Potassium | 162.45mg | 42% | |
| Total Carbs | 22.81g | 93% | |
| Sugars | 2.36g | 115% | |
| Dietary Fiber | 2.05g | 100% | |
| Protein | 2.16g | 53% | |
| Vitamin C | 48.4mg | 987% | |
| Vitamin A | 1.2mg | 493% | |
| Iron | 21.2mg | 1440% | |
| Calcium | 7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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