352191 grilled red pepper roll south beach diet Recipes

cream cheese, at room temperature, goat cheese, softened, shredded aged white cheddar cheese, ears corn, grilled in husk and kernels removed, green onions, thinly sliced, salt, pepper, jalapenos , peppers- halved stemmed and seeded, dried ancho chile powder, red peppers , bell- grilled peeled and chopped, roma tomatoes , grilled until charred on all sides and coarsely chopped, red wine vinegar, honey, chopped fresh cilantro leaves, olive oil, salt, pepper

rolled oats, nonfat milk, eggs or 1/4 cup egg beaters egg substitute, whole wheat flour, toasted wheat germ, baking powder, splenda sugar substitute, canola oil, salt

red onions, sliced in half, olive oil, salt and freshly ground pepper, garlic, finely chopped, jalapeno pepper, finely diced, red wine vinegar, creme de cassis, grenadine, red wine, coarsely chopped parsley, red peppers, grilled, quartered and seeded, hot italian sausage, sliced in half, vertically , then quartered, sweet italian sausage, sliced in half, vertically , then quartered, hoagie rolls

red jalapeno chile, garlic clove, peeled, halibut or mahi-mahi fillets, red bell peppers , quartered lengthwise, seeded, olive oil for brushing plus 1/4 cup, ground cumin, divided, ground coriander, divided, lemon, halved

grilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced

cream cheese, at room temperature, soft goat cheese, shredded aged white cheddar cheese, ears corn, grilled in husk and kernels removed, green onions, thinly sliced, salt, freshly ground black pepper, jalapeno chiles, halved, stemmed and seeded, heaping tbsp ancho chili powder, grilled red pepper-tomato sauce , recipe follows, red peppers, grilled, peeled and chopped, tomatoes , grilled until charred on all sides, and coarsely chopped, red wine vinegar, honey, chopped fresh cilantro leaves, olive oil, salt, freshly ground black pepper

red peppers, grilled, peeled and chopped, tomatoes , grilled until charred on all sides, and coarsely chopped, red wine vinegar, honey, chopped fresh cilantro leaves, olive oil, salt, freshly ground black pepper

canola oil, onions, halved and thinly sliced, ancho chile powder, ground cinnamon, ketchup, hot sauce, kosher salt, freshly ground black pepper, roasted garlic, coarsely chopped, grilled red peppers, peeled, seeded and diced, extra-virgin olive oil, red wine vinegar, chopped fresh flat-leaf parsley, plus leaves for garnish, kosher salt and freshly ground black pepper, all-beef kosher hot dogs, canola oil, freshly ground black pepper, soft poppy seed or regular hot dog buns, dijon mustard

extra virgin olive oil, onion, finely chopped, garlic cloves, minced, red kidney beans, rinsed and drained, vegetable broth, salt, fresh cilantro or 3 tbsp fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil (cake ingedient only) (optional)

scallops (2 lb), olive oil, for brushing, salt and pepper, red peppers ; roasted on the grill, peeled and seeded, onion, grilled, roasted garlic cloves, butter, dijon mustard, honey, minced basil, salt and pepper, to taste, sugar snap peas, ends trimmed, mcintosh apples, cored and sliced 1/4-inch, peanut oil, yellow pepper , roasted, peeled, seeded and julienned, black sesame seeds, for garnish

red peppers, tops and bottoms left on but cut in half seeds and ribs removed, roasted corn (3 ears roasted or 2 cups frozen), shallots, minced fine, garlic, minced, cumin, cilantro (if not a fan ... chopped flat leaf parsley), lime , juice of, monterey jack pepper cheese, i like to cut in small cubes rather than shred for this dish, parmesan cheese, kosher salt, ground black pepper

olive oil, onion, cut into thin wedges, red bell pepper, cored, seeded , cut into thin strips, garlic cloves, minced, salt (optional), shrimp, in the shell peeled and deveined (about 12 oz after peeling), zucchini , cut into thin 2-inch-long strips, chopped fresh thyme or 1 tsp dried thyme, crushed red pepper flakes

extra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, carrots, thinly sliced, cumin, red pepper flakes, salt, low sodium chicken broth, water, reduced-fat sour cream (optional)

extra virgin olive oil, onion, minced, stalks celery, minced, garlic cloves, minced, dried basil, dried oregano, red pepper flakes, white mushrooms, trimmed and quarted (about 6 medium), summer squash, diced, lima beans, rinsed and drained, no-salt-added diced tomatoes , with juices, tomato sauce, water

soba noodles, boneless skinless chicken breasts , cut crosswise into 1/2 in slices, scallions, whites and green parts thinly sliced , kept separate, garlic cloves, thinly sliced, grated fresh ginger, red pepper flakes, salt, low sodium soy sauce, sesame oil, vegetable oil, napa cabbage, thinly sliced, button mushrooms, trimmed and quarted, water, fresh lemon juice

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

red onions, sliced in half, olive oil, salt and freshly ground pepper, garlic, finely chopped, jalapeno pepper, finely diced, red wine vinegar, creme de cassis, grenadine, red wine, coarsely chopped parsley, red peppers, grilled, quartered and seeded, hot italian sausage, sliced in half, vertically , then quartered, sweet italian sausage, sliced in half, vertically , then quartered, hoagie rolls

red bell peppers grilled, rich vegetarian chicken broth, balsamic vinegar, extra virgin olive oil, vidalia onion finely chopped, san marzano peeled tomatoes with juice