171273 grilled red cucumber yogurt dressing flay Recipes

seedless cucumber (or regular cucumber that has been seeded), plain yogurt, low-fat sour cream, lemon juice, all purpose greek seasoning , plus, all purpose greek seasoning, divided (store bought or homemade ), salt & freshly ground black pepper, whole grain pita

cucumbers, peeled, seeded and shredded, plain yogurt, scallion, minced (white and green parts ), chopped fresh mint (1/2 tsp dried )

low-fat plain yogurt, low-fat cream cheese, diced seeded cucumber, garlic clove, minced, chopped fresh dill, lemon juice, black pepper, lemon zest

nonfat plain yogurt, leek soup mix (knorr), seeded peeled and chopped cucumber, chopped fresh italian parsley, chopped fresh dill (or 1 tbsp dillweed)

lettuce, red bell pepper, green bell pepper, chopped onion, grilled chicken breast, french dressing

dried guajillo or new mexico chile or, crushed red pepper flakes, chopped fresh cilantro, chopped fresh oregano, grated lime zest, olive oil plus more for grill, kosher salt , freshly ground pepper, chicken, halved , backbone removed, lime wedges (for serving)

whole wheat pita breads, english cucumber, diced, plain fat-free greek yogurt, dill, chopped, ground cumin, salt, cayenne

bell pepper, seeded and chopped, green onions, chopped, english cucumber, chopped and seeded, plain yogurt, canola oil, fresh lemon juice, sea salt, white pepper, tomatoes, head lettuce, crabmeat

plain greek yogurt, lemon juice, olive oil, garlic clove (finely chopped ), cucumber (peeled, seeded and chopped ), onion (finely chopped ), salt , to taste

cucumber, peeled, seeded and chopped, buttermilk, garlic clove, minced, salt, green onions, chopped (white and green parts ), minced fresh mint leaves, red wine vinegar, light-colored honey

cucumbers, green chili pepper , deseeded and chopped, greek yogurt (or plain ), garlic cloves, peeled and chopped, salt, white pepper

seedless mini cucumbers, plain yogurt, drained (fat-free, if you like), sour cream ( fat-free, if you like), lemon juice, chopped mixed herbs (parsley, dill,basil, mint., etc.), salt and pepper

peeled and chopped finely cucumbers, good quality plain yogurt, minced garlic, dried mint, salt, water for thinning to consistency

plain yogurt, cucumber, peeled, seeded, and chopped, chopped fresh cilantro, lemon juice, salt, ground cumin

plain low-fat yogurt, chopped english cucumber, minced fresh ginger, minced garlic, salt

red potatoes, unpeeled, plain yogurt, garlic, minced, lemon juice, worcestershire sauce, dry mustard, sugar (dissolved in 1 tsp. water), cayenne pepper, minced fresh herb (i like thyme, parsley and basil; use your favorites), salt and pepper

beef tenderloin steaks, roasted red pepper and garlic dressing, & marinade, parmesan cheese (freshly grated or shaved ), chopped romaine lettuce hearts, red bell pepper , cut into julienne strips, fresh corn kernels (or frozen ), shredded red cabbage, carrot , cut into julienne strips, peppercorn , sauce, smoked paprika, sea salt, fresh cracked black pepper, green onions, sliced, red corn tortilla chips

new potatoes, extra virgin olive oil (divided ), smoked bacon, vidalia onion (or other sweet onion), red wine vinegar , plus, red wine vinegar, sugar, flat leaf parsley, coarsely chopped, blue cheese, crumbled, salt and pepper (to taste)