91168 grilled oriental wild fry fat Recipes

dark sesame oil, shiitake mushrooms, trimmed and thinly sliced, chopped peeled fresh ginger, fat-free , less-sodium chicken broth, water, low-sodium soy sauce, coarsely chopped baby bok choy, sliced green onions, chopped fresh cilantro, peeled and deveined shrimp, fresh lime juice (about 3 limes)

unsalted butter, softened, drained bottled horseradish (from a 6-oz jar), chopped fresh dill, chopped shallot, salt, black pepper, thick) salmon steaks (preferably wild ), olive oil

ground turkey or 1 lb beef, rice, soy sauce, onions or 2 -3 tbsp dried onion, garlic, minced, pepper, water, onion soup mix, oriental vegetables, drained (optional)

italian bread , coarse country style, olive oil, mushrooms or 12 oz wild , sliced (or a mix shitake, oyster and cremi), parsley, fresh chopped, sea salt, fresh ground black pepper, balsamic vinegar, arugula, washed and dried, extra virgin olive oil, heads garlic, aluminum foil, oil

chicken rice-a-roni, butter, water, teriyaki sauce, frozen oriental-style vegetables, boneless skinless chicken breast , cut into thin strips, ginger, sesame seeds, to garnish

uncooked jumbo shrimp, fresh pineapple, orange marmalade, divided, water, soy sauce, couple dashes hot sauce (optional), grain and wild rice blend, prepared according to package directions, snipped fresh cilantro

coleslaw, oriental-flavor instant ramen noodles , reserve flavor packets for dressing (the top ramen brand is vegan), sunflower seeds, almonds, green onion, sliced, sugar, oil, vinegar

boneless skinless wild salmon (each piece about 1.5-inch wide , cut crosswise from the center of the filet about .75-inch thick.), salt, fresh ground pepper, honey, molasses, soy sauce, toasted sesame seeds

meyer lemon juice (or regular juice if meyer lemons are not available), low sodium soy sauce, canola oil, sugar, fresh ginger, peeled and grated, wild king salmon fillets (preferably skinless ), fresh ground pepper

coleslaw mix, green onion, sunflower seeds, almonds, oriental-flavor instant ramen noodles, sugar, rice wine vinegar, extra virgin olive oil

vegetable oil, vinegar, sugar, salt, pepper, oriental noodles, coleslaw, toasted sliced almonds, toasted sesame seeds, sliced chicken strips (optional)

head napa cabbage, shredded, green onions, sliced, top ramen oriental-flavor noodles, almonds, lightly toasted, fresh cilantro, chopped, chicken breast halves, cooked, cut into bite size pieces, vegetable oil, salt, rice wine vinegar, pepper, sugar

oil, vinegar, sugar, salt, seasoning packet from ramen noodles, preshredded coleslaw mix, oriental-flavor instant ramen noodles, crushed, mandarin oranges, drained, almonds or 1 (2 oz) package sunflower seeds, green onions, sliced fine, la choy snow pea pods (thawed ) (optional)

sliced cabbage, green onion (sliced ), sliced almonds, craisins, crushed ramen noodles (reserve seasoning packs for dressing, oriental flavor), red apples, cored and chopped, sugar, rice wine vinegar, water, drops sesame oil (optional but good !), vegetable oil

sliced wild or cultivated mushrooms (about 1/2 lb), fat-free milk, divided, fat-free sour cream, fat-free cream cheese, softened, salt, divided, freshly ground black pepper, sliced green onions, minced fresh chives, minced fresh flat-leaf parsley, minced fresh tarragon, egg whites, eggs

vegetable oil, broccoli slaw, sliced fresh mushrooms, frozen cooked diced chicken, fat-free , reduced-sodium chicken broth, garlic-pepper seasoning, low-sodium soy sauce, cornstarch, flour tortillas

almonds (toasted in butter), olive oil, red wine vinegar, sugar, ramen noodles (i use chicken or oriental flavor), broccoli coleslaw mix, green onion, other vegetables , of your choice

broccoli slaw mix, sunflower seeds, green onion, chopped, red pepper, chopped, oriental-flavor instant ramen noodles, crushed up , reserve seasoning mix for dressing, toasted sliced almonds, vegetable oil, sugar, white vinegar