68768 grilled oriental wild fat Recipes
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fat-free whole wheat pita bread and9 Morefat-free whole wheat pita bread, smart balance light butter spread, divided, onion (halved lengthwise, thinly sliced crosswise), wild mushroom (assorted such as crimini, oyster, chanterelle, and stemmed shiitake cut into bite-size pieces), garlic cloves (minced ), shallot (minced ), dry white wine, fresh basil (chiffanod), sun-dried tomatoes (chopped ), reduced-fat mozzarella cheese40 min, 10 ingredients
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wild rice mix, cooked (measured before cooking) and6 Morewild rice mix, cooked (measured before cooking), boneless skinless chicken breast halves, cubed, extra virgin olive oil, cream of chicken soup (reduced fat version is fine), white shoepeg corn, drained and rinsed, monterey jack cheese, shredded, honey french dressing or 1/4 cup catalina dressing, approximately40 min, 7 ingredients
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fat-free , less-sodium chicken broth, divided and12 Morefat-free , less-sodium chicken broth, divided, quick-cooking wild rice (such as gourmet house), olive oil, prechopped onion, chopped red bell pepper, matchstick-cut carrots, bottled minced garlic, dried thyme, butter, presliced exotic mushroom blend (such as shiitake, cremini, and oyster), shredded cooked chicken breast, salt, black pepper13 ingredients
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oriental-flavor instant ramen noodles and13 Moreoriental-flavor instant ramen noodles, unsalted spanish peanuts, whole, with skins, salt or 1/2 tsp substitute, margarine, green cabbage, coarsely shredded, fresh spinach, stemmed, chopped, red radishes, sliced, stalks celery, thinly sliced , save leaves for garnish, evaporated milk, white vinegar, vegetable oil, brown sugar or 2 tbsp splenda blend, kikomen soy sauce, kraft creamy horseradish sauce (optional)25 min, 14 ingredients
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Grilled Oriental Squid With a Wild Rice Stir Fry (Low Fat)squid steaks, wild rice, red bell pepper, chopped and10 Moresquid steaks, wild rice, red bell pepper, chopped, spring onions, chopped, garlic clove, crushed, oyster sauce, fish sauce, water, toasted cashews, snow peas, olive oil, lemon juice, salt and pepper30 min, 13 ingredients
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Wild Mushroom Bolognese (Emeril Lagasse)olive oil and16 Moreolive oil, grilled assorted wild mushrooms , such as shiitake, oyster, and portobello, cut into 1/2-inch dice, chopped yellow onions, chopped carrots, chopped celery, chopped garlic, madeira, tomato paste, salt, ground black pepper, whole tomatoes, tomato sauce, water, fresh thyme, minced fresh rosemary, pasta rags , cooked al dente, pecorino romano, shaved with a vegetable peeler1 hour 15 min, 17 ingredients
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Wild Mushroom Potato Lasagnawild mushroom (such as chanterelles, oysters, stemmed shi... and7 Morewild mushroom (such as chanterelles, oysters, stemmed shiitakes, or cremini), butter, minced fresh thyme or 1 tsp dried thyme, garlic cloves, minced, salt & freshly ground black pepper, russet potatoes, peeled and cut into 1/8 inch slices (a food processor works well), low sodium chicken broth, whipping cream (can use fat-free) or 1 cup half-and-half (can use fat-free)1 hour 5 min, 8 ingredients
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Grilled Wagyu Flank Steak over Wild Mushroom Ragout in Sun-dried Cranberry Bourbon Demi-glacewild mushrooms (cremini, shiitake, and oyster) and10 Morewild mushrooms (cremini, shiitake, and oyster), chicken stock, shallots, chopped scallions, diced tomatoes, wine ( chardonnay works well), sun-dried cranberries, bourbon, diced shallots, veal demi-glace, flank steaks55 min, 11 ingredients
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Wild Pacific Salmon With Creamy Avocado Saucewild pacific salmon fillets (6 oz. each), about 1 thick and8 Morewild pacific salmon fillets (6 oz. each), about 1 thick, avocado, peeled, pitted, and quartered, fat-free sour cream, reduced-fat or light mayonnaise, lemon juice, garlic, minced, hot-pepper sauce, salt, black pepper12 min, 9 ingredients
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Brook Trout Grilled with Wild Riceolive oil, sliced leek, divided, sliced mushrooms and10 Moreolive oil, sliced leek, divided, sliced mushrooms, garlic clove, crushed, water, uncooked wild rice, salt, divided, pepper, divided, thyme sprigs, cleaned brook trout, butter, chopped fresh parsley, thyme sprigs (optional)13 ingredients
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Grilled Tuna Nicoise Saladwild-caught tuna fillets, grilled and11 Morewild-caught tuna fillets, grilled, kalamata olives, pitted, chopped coarsely, capers, hard-boiled eggs, chopped, red onion, diced, sweet pickle relish, mayonnaise, dijon mustard, red wine vinegar, balsamic vinegar, fresh ground black pepper, fresh thyme, crushed20 min, 12 ingredients
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Oriental Beef Skilletoriental-flavor instant ramen noodles, water and4 Moreoriental-flavor instant ramen noodles, water, beef, thinly sliced, scallion, sliced, frozen oriental-style vegetables, soy sauce10 min, 6 ingredients
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Grilled Salmon with Merlot Pan Sauce (Emeril Lagasse)wild salmon fillets, salt and freshly ground pepper and18 Morewild salmon fillets, salt and freshly ground pepper, essence , recipe follows, olive oil, divided, chopped shallots, chopped garlic, chopped thyme leaves, chopped tarragon leaves, unsalted butter, merlot, chicken stock, grilled chopped vegetables such as zucchini , red pepper, summer squash and red onion, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme40 min, 20 ingredients
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Wild Rice and Mushroom Soup with Chickenfat-free , lower-sodium chicken broth, divided and12 Morefat-free , lower-sodium chicken broth, divided, quick-cooking wild rice (such as gourmet house), olive oil, prechopped onion, chopped red bell pepper, matchstick-cut carrots, bottled minced garlic, dried thyme, butter, presliced exotic mushroom blend (such as shiitake, cremini, and oyster), shredded rotisserie chicken breast, salt, black pepper13 ingredients
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Wild Rice and Mushroom Soupfat-skimmed chicken or beef broth, wild rice and11 Morefat-skimmed chicken or beef broth, wild rice, dried shiitake mushrooms, butter or margarine, onion (1/2 lb.), peeled and chopped, sliced common mushrooms, minced garlic, dried rosemary, dried thyme, russet potato (1/2 lb.), peeled and chopped, dry sherry, half-and-half (light cream ) or whipping cream, salt and pepper13 ingredients
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Oriental Ramen One Dish Mealoriental-flavor instant ramen noodles, hamburger and3 Moreoriental-flavor instant ramen noodles, hamburger, onion, chopped, frozen mixed vegetables, water20 min, 5 ingredients
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