232 grilled low chicken Recipes

canola oil, red onion, coarsely chopped, tangerine juice or 1 quart tangerine-orange juice, not from concentrate, fresh thyme, tangerines or 1 orange, zested, pure maple syrup, low sodium soy sauce, fresh coarse ground black pepper, plus more for seasoning, chicken drumsticks, bone-in chicken thighs, salt, green onions, thinly sliced, for garnish, grilled oranges and tangerine, for garnish

canola oil, red onion, coarsely chopped, tangerine juice or tangerine-orange juice, not from concentrate, fresh thyme, tangerine or orange, zested, pure maple syrup, low-sodium soy sauce, coarsely ground black pepper, plus more for seasoning, chicken drumsticks, bone-in chicken thighs, salt, green onions, thinly sliced, for garnish, grilled oranges and tangerines, for garnish

boneless chicken breast halves, low sodium soy sauce, minced garlic (the bottled kind ), red pepper flakes, honey, fresh lime juice

sliced grilled chicken breast, romaine lettuce, asian dressing, soy sauce, low sodium, olive oil, vinegar, dijon mustard, pepper or fresh herbs to taste, sesame seeds to taste.

boneless skinless chicken thighs , trimmed of extra fat, low sodium soy sauce, brown sugar, chinese five spice powder, green onion, diced very fine

ginger, peeled, garlic, turmeric, chili powder (more if you want it really spicy!), salt, ground cumin, plain yogurt (low fat if you like ), fresh lime juice, paprika or 3 -5 drops red food coloring (optional), boneless chicken, melted butter or 1/4 cup olive oil (i use ghee instead), mild onion, thinly sliced, chopped cilantro, fresh green chili, thinly sliced (remove the seeds if you like it less spicy), lime, cut in wedges

fresh orange juice, fresh lemon juice, low-sodium soy sauce, dry sherry, bottled minced garlic, balsamic vinegar, basil oil, onion powder, dark sesame oil, salt, hot pepper sauce, chicken drumsticks (about 2 1/4 lb), skinned, green onion strips (optional)

lager beer (such as budweiser), fresh lemon juice, low sodium soy sauce, olive oil, chopped fresh oregano, chopped fresh thyme, fresh ground black pepper, honey, worcestershire sauce, garlic cloves, minced, boneless skinless chicken breast halves

lager beer (such as budweiser), fresh lemon juice, low-sodium soy sauce, olive oil, chopped fresh oregano, chopped fresh thyme, freshly ground black pepper, honey, worcestershire sauce, garlic cloves, minced, skinless, boneless chicken breast halves

sake, low sodium soy sauce, mirin, sugar, boneless chicken thighs, onions (negi) or 5 thin leeks or 7 -8 green, short bamboo skewer , soaked in water

dried ancho chiles, stemmed, seeded , torn into large pieces, vegetable oil, white onion , 3-inch-diameter slice (1/2 inch thick), garlic cloves, peeled, white bread, crust trimmed, diced tomato, drained canned, low sodium chicken broth, canned chipotle chiles, pumpkin puree, canned, whipping cream, dark brown sugar, boneless skinless chicken breast halves, fresh cilantro stem, lime wedge

more) large pasta shells (cooked al dente), cottage cheese (approx. - i don tsp measure!), more) ricotta (i used low fat), shredded parmesan (i just shook it in, prob. 1/4 cup), thawed frozen chopped spinach, squeezed dry, approx . 1/4 cup, dried basil, salt & pepper to taste, sauce, chopped onion (est. 1/4 - 1/2 cup), cream of mushroom (or any you desire, see above), more sour cream, little less than 1 soup can full of milk or chicken broth, shredded cheese (about 1/2 to 3/4 cup) i used italian blend, cubed cooked chicken breasts , however much you have, about 1 breast (i had some grilled, but you can used canned), dried tarragon (again, to taste, i don tsp measure), dried thyme ( ), roasted garlic and bell pepper seasoning - just shook it in (not necessary), shredded cheese (yes more , for sprinkling on top of shells before baking)

peanut butter, garlic , plus 4 cloves minced, low-sodium soy sauce, champagne vinegar, olive oil, sesame oil, kosher salt and freshly ground black pepper, boneless and skinless chicken breasts, spanish onion, diced, fresh cilantro, leaves chopped, carrots, peeled and grated, head napa cabbage, shredded, head bibb or butter lettuce, angel hair pasta , cooked according to package directions, drained and cooled, chili sauce , recipe follows, roughly chopped caramel corn, parsley, leaves only, onion, halved, canola oil, for grilling, serrano chiles, halved, red pepper, garlic, thai chili sauce, honey, chicken stock, kosher salt and freshly ground black pepper

plain low-fat greek yogurt, honey, salt, ground cumin, ground cinnamon, grilled or baked chicken, chopped, shredded carrot, chopped dates, whole-grain pita, halved, fresh spinach

boneless skinless chicken breasts, low sodium soy sauce, fresh lime juice, worcestershire sauce, garlic cloves, minced, dry mustard, fresh coarse ground black pepper

dried breadcrumbs, onion powder, garlic powder, cayenne pepper, ginger, salt, whole chicken breasts, skin &,fat removed, plain low-fat yogurt, vegetable oil

mixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing

chopped fresh cilantro, chopped onion, chopped sweet red pepper, chopped tomato, ground red pepper, lime juice, olive oil, low-sodium soy sauce, garlic, skinned, boned chicken breast halves, vegetable cooking spray, green leaf lettuce leaves, reduced-calorie italian bread, toasted