130984 grilled cold bean salad Recipes

grilled chicken breasts, diced, mayonnaise (light is fine ), barbecue sauce (as mild or as hot as you like), blue cheese (reduced fat fine ) (optional), lettuce leaves, pita pockets or 2 sandwich buns

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

green beans, drained, red onion, sliced in rings, italian-style salad dressing

salmon, egg, fresh lime juice, garlic cloves, minced, extra virgin olive oil, light olive oil, french bread , thin, brushed with olive oil, heads romaine lettuce, cut in 2 inch strips, fresh-grated parmesan cheese, divided, lox, sliced very thin (cold-smoked salmon), minced fresh chives, fresh ground pepper

red potatoes, green beans, trimmed, reduced-fat italian dressing, chopped fresh or 1/2 tsp dried tarragon, tuna steaks (about 3/4 inch thick ), mixed salad greens, hard-cooked large egg, chopped, nicoise olives, capers

black beans, rinsed and drained, tomatoes, finely chopped, serrano chile peppers, seeded and chopped, red bell pepper, seeded and chopped, white wine vinegar, vegetable oil, salt

green beans, trimmed and washed, garlic, minced, salt, red wine vinegar, walnut oil or 2 tbsp olive oil, toasted walnuts, fresh ground pepper

mixed salad greens or 1 (10 oz) package romaine lettuce or 8 cups torn romaine lettuce, grilled chicken breast strips, seasoned croutons, shredded or grated parmesan cheese, caesar salad dressing or 3/4 cup italian dressing

black beans, rinsed and drained, hot salsa, chopped fresh cilantro, lime juice, chili powder, ground cumin, ground coriander, brown sugar, cayenne pepper, olive oil, skinless, boneless chicken breast halves, corn tortillas, shredded lettuce, chopped fresh cilantro, avocado - peeled, pitted, and sliced (optional), lime, cut into wedges (optional), sour cream (optional)

red-wine vinegar, fresh lemon juice, dijon mustard, garlic cloves, minced, sugar, extra-virgin olive oil, chopped chives, water, kosher salt, sugar, garlic cloves, smashed, black peppercorns, radishes, persian cucumbers or 1 seedless cucumber, flat-leaf parsley leaves, chickpeas, rinsed and drained, chopped red onion, chopped mint, haricorts verts or other green beans, whole almonds with skin, toasted and coarsely chopped, fresh cremini mushrooms, halved, fresh shiitake mushrooms , stems reserved for another use and caps halved, skinless boneless chicken thighs, basil pesto, tomatoes, cut into 1/2-inch-thick wedges, sliced basil, sliced romaine , bibb, and/or boston lettuce

marinaded boneless skinless chicken breast, heads romaine lettuce, chopped, black beans (drained ), white corn, drained (canned or frozen ), roma tomatoes, chopped, drained and sliced olives, chopped green onions, avocados, diced, shredded mexican blend cheese, tortilla chips, crushed, ranch dressing, taco seasoning

pinto bean salad, i really forgot where this recipe came from so thanks to whom ever i got it from, dried pinto beans , soaked overnight and drained, salt, bay leaf, tomatoes, chopped, red onion, thinly sliced, green onions (with tops), sliced, fresh lemon juice, fresh lime juice, salt, olive oil, garlic clove, minced, fresh cilantro, chopped, salt and pepper, to taste

fresh orange juice, fresh lime juice, garlic cloves, minced, ground cumin, dried oregano, crushed, paprika, salt, boneless, skinless chicken breasts, no-stick cooking spray, mandarin-black bean salad, garnishes: fresh mint sprigs, lime wedges

red wine vinegar, dijon mustard, anchovy paste, virgin olive oil, summer squash , cut into 1/4 inch slices, tuna steak, 1 inch thick,cut into 4 pieces, jumbo shrimp, shelled ,deviened and halved lengthwise, sea scallops, green beans, cut in half if large, yellow wax bean, cut in half if large, orange bell peppers or 1 red bell pepper, slivered, tomatoes, halved, drained nicoise olives, head red leaf lettuce

avocado chipotle dressing, ripe avocado, peeled and pitted, lightly packed fresh cilantro leaves, olive oil , lime juice and orange juice, minced canned chipotle pepper in adobo sauce, sugar and garlic salt, salad, ears fresh corn, husks and silk removed, jalapeno peppers, red bell pepper, stemmed, seeded and quartered, red onion, peeled and sliced 1/2-inch thick, freshly squeezed lime juice and sea salt to taste, sliced romaine lettuce, california walnuts, toasted and coarsely chopped, very small cubes chipotle cheddar or pepper jack cheese, rinsed and drained canned black beans, cheese walnut chips, corn tortillas, shredded pepper jack or chipotle cheddar cheese, chopped walnuts

red wine vinegar, extravirgin olive oil, chopped fresh tarragon, dijon mustard, salt, freshly ground black pepper, water, green beans, trimmed, quartered yukon gold potatoes, yellowfin tuna steaks, salt, freshly ground black pepper, mixed salad greens (about 2 oz), nicoise olives, hard-cooked large eggs, halved

white beans, canned , 10.5 oz, apple cider vinegar, organic, around 4tsp, olive oil , 1.5 tsp, whole coriander seeds, crushed , 3/4 tsp, basil, fresh, 3-4 large leaves, dill, fresh or dried , 1/4 tsp, tabasco , 2 or 3 shakes