59 grilled chicken salad light Recipes

  • Chicken and Edamame Asian Salad
    snow peas, trimmed and
    7 More
    snow peas, trimmed, leaf lettuce and romaine blend salad greens, refrigerated grilled chicken strips, coarsely chopped, frozen shelled edamame (green soybeans), thawed, mandarin oranges in light syrup, drained, diced water chestnuts, drained, low-fat sesame-ginger dressing (such as newman s own), crispy chow mein noodles
    11 min, 8 ingredients
  • Chicken Nicoise Salad
    cut fresh green beans, torn mixed salad greens and
    15 More
    cut fresh green beans, torn mixed salad greens, light tuna in water, drained and flaked, sliced ripe olives, drained, capers, rinsed and drained, red onion, halved and thinly sliced, sweet red pepper , julienned, ready-to-use southwest-style grilled chicken breast strips, hard-cooked eggs, sliced, olive oil, lemon juice, grated lemon peel, garlic cloves, minced, dijon mustard, salt, pepper
    30 min, 17 ingredients
  • Grilled Chicken Pasta Salad
    rotini pasta, sliced chicken cutlets, lemon juice and
    15 More
    rotini pasta, sliced chicken cutlets, lemon juice, red pepper, cored, seeded and diced, green pepper, cored, seeded and diced, red onion, chopped, scallions, trimmed and thinly sliced, mined fresh dill, light mayonnaise, red wine vinegar, honey, prepared mustard, sugar, onion powder, dried parsley flakes, salt, black pepper, canola oil
    20 min, 18 ingredients
  • Grilled Buffalo Chicken Salad
    carrot, romaine lettuce hearts, leaves separated and
    10 More
    carrot, romaine lettuce hearts, leaves separated, celery ribs, thinly sliced, milk, light mayonnaise, fresh dill, snipped, apple cider vinegar, garlic cloves, minced, louisiana hot sauce, honey, chicken breasts, boneless, skinless, blue cheese, crumbled
    35 min, 12 ingredients
  • Grilled Chicken and Pasta Salad
    boneless skinless chicken breast, bow tie pasta and
    9 More
    boneless skinless chicken breast, bow tie pasta, torn fresh spinach, halved green grape, dried cranberries, sliced green onion, light mayonnaise, seasoned rice vinegar, salt, pepper, mandarin oranges, drained
    30 min, 11 ingredients
  • Grilled Chicken-and-Strawberry Salad
    butter, sliced or slivered almonds, toasted and
    8 More
    butter, sliced or slivered almonds, toasted, light brown sugar, olive oil, boneless, skinless chicken breasts, salt, freshly ground black pepper, spinach, strawberry vinaigrette, fresh strawberries, halved
    38 min, 10 ingredients
  • Leahs Honey-mustard Grilled Chicken Over Salad
    boneless chicken thigh per person or 1/4 boneless chicken... and
    12 More
    boneless chicken thigh per person or 1/4 boneless chicken breast., salad greens enough per person using your favorite lettuces - i chose bib, red leaf , romaine and baby spinach., croutons (optional), good dijon mustard, honey, light sodium soy, light honey dijon dressing, sesame seeds (optional), sunflower seeds (optional), salt & pepper, salad dressing for your salad (your choice), equipment needed, inside grill pan , hungry people, bowl
    20 min, 13 ingredients
  • Marinated and Grilled Chicken Salad with Tropical Fruits, Marcona Almonds, Baby Lettuces and Lemon-Ginger Vinaigrette (Emeril Lagasse) Marinated and Grilled Chicken Salad with Tropical Fruits, Marcona Almonds, Baby Lettuces and Lemon-Ginger Vinaigrette (Emeril Lagasse)
    boneless, skinless chicken breasts, cut into 4-oz portions and
    31 More
    boneless, skinless chicken breasts, cut into 4-oz portions, lime juice, freshly chopped cilantro leaves, chopped garlic, sugar, low-sodium soy sauce, ground szechuan pepper or crushed red pepper, freshly chopped mint leaves, butter lettuce leaves, diced mango, diced papaya, diced pineapple, toasted, lightly salted marcona almonds, recipe lemon-ginger vinaigrette , recipe follows, lemon-ginger vinaigrette, lemon juice, unseasoned rice wine vinegar, orange juice, champagne vinegar, lime juice, honey, fish sauce, fresh ginger root, grated and finely chopped, chopped shallots, chopped green onion, freshly chopped cilantro leaves, garlic, finely chopped, grated lemon zest, sesame oil, canola oil, ground black pepper, sesame seeds
    35 min, 32 ingredients
  • Southern Chicken Pasta Salad Southern Chicken Pasta Salad
    light mayonnaise, fat free sour cream, lemon juice and
    7 More
    light mayonnaise, fat free sour cream, lemon juice, boneless skinless grilled chicken breasts, shredded smoked mozzarella cheese , packed, chopped celery, chopped green onion, grape tomatoes, cut in halves, chopped parsley (parsley flakes can also be used), whole wheat linguine
    1 hour , 10 ingredients
  • Grilled Chicken-and-Pesto Clubs Grilled Chicken-and-Pesto Clubs
    skinned and boned chicken breast halves, salt, pepper and
    7 More
    skinned and boned chicken breast halves, salt, pepper, homemade pesto, whole wheat bread slices, lightly toasted, goat cheese, crumbled, roasted red bell peppers, drained and thinly sliced, tomatoes, sliced, bacon slices, cooked and cut in half, mixed salad greens
    10 ingredients
  • Grilled Chicken Caesar Salad Light Grilled Chicken Caesar Salad Light
    boneless skinless chicken breasts, salt and
    19 More
    boneless skinless chicken breasts, salt, freshly ground pepper, french bread, crusts removed and diced into 1/2 inch peices (about 1 1/2 cups), garlic, pressed or finely minced, extra virgin olive oil, romaine lettuce, washed and torn or sliced, shredded parmesan cheese, reduced - fat mayonnaise, fresh lemon juice, worcestershire sauce, extra virgin olive oil, anchovy paste , or 2 anchovies in oil, rinsed and smashed into a paste, dijon mustard, garlic, pressed or finely minced, parmesan cheese, salt, freshly ground pepper
    10 min, 23 ingredients
  • Grilled Chicken and Vegetable Pitas Grilled Chicken and Vegetable Pitas
    boneless skinless chicken breasts and
    8 More
    boneless skinless chicken breasts, bottled light balsamic vinaigrette salad dressing, divided, eggplant, zucchini, yellow squash, red bell pepper, quartered, pita bread, cut in half, smoked provolone cheese, halved
    1 hour 30 min, 9 ingredients
  • Grilled Ginger-Sesame Chicken Salad Grilled Ginger-Sesame Chicken Salad
    reduced sodium soy sauce and
    16 More
    reduced sodium soy sauce, very finely chopped peeled fresh ginger, canola oil, hoisin sauce, toasted sesame oil, sriracha asian chili sauce, kosher salt, boneless skinless chicken breast halves, red wine vinegar, minced green onion (white and green parts ), napa cabbage , halved lengthwise, very thinly sliced crosswise, carrots, cut into matchstick-size strips (or shredded ), green onions , thinly sliced on a sharp diagonal (white and green parts), lightly packed fresh cilantro leaves, almonds, toasted, white sesame seeds, toasted, black sesame seed (optional)
    1 hour 10 min, 17 ingredients
  • Grilled Mediterranean Chicken Salad Grilled Mediterranean Chicken Salad
    italian bread and
    7 More
    italian bread, kraft roasted red pepper italian parmesan dressing, divided, boneless skinless chicken breasts, tomatoes, halved, part-skimmed mozzarella cheese, shredded, fresh basil, chopped, lightly packed baby spinach leaves, red onion, thinly sliced
    15 min, 8 ingredients
  • Grilled Chicken Bacon Ranch Penne Salad Grilled Chicken Bacon Ranch Penne Salad
    penne, light ranch dressing, roma tomatoes, cucumber and
    2 More
    penne, light ranch dressing, roma tomatoes, cucumber, bacon, chicken
    6 ingredients
  • Grilled Chicken with Tomato-Avocado Salad from Cooking Light Grilled Chicken with Tomato-Avocado Salad from Cooking Light
    nonfat buttermilk, canola mayonnaise and
    20 More
    nonfat buttermilk, canola mayonnaise, minced, fresh flat-leaf parsley, minced shallots, minced fresh thyme, cider vingar, freshly ground black pepper, kosher salt, garlic clove minced, boneless, skinless chicken breasts, olive oil, onion powder, ground cumin, kosher salt divided, chipotle chile powder, ear yellow corn shucked, red onion cut into 1/2 slices, yellow tomatoes cut into 8 slices, red tomatoes cut into 8 slices, tomatoes halved, avocado peeled & sliced
    22 ingredients
  • Mesa Chicken Radicchio Salad Mesa Chicken Radicchio Salad
    head radicchio (cored ), head romaine lettuce and
    12 More
    head radicchio (cored ), head romaine lettuce, fresh cilantro (chopped ), grilled chicken breasts (cut in strips) or 8 oz chicken tenders (cut in strips), navel orange (peeled & cut in bite-sized pieces), avocado (pitted and diced ), jalapeno pepper (seeded & slivered), salad dressing, light mayonnaise, lime juice, ground cumin (to taste), dried chipotle powder, pepper sauce, salt
    25 min, 14 ingredients
  • Spinach Salad W/Grilled Chicken in Sesame & Poppy-Seed Vinai Spinach Salad W/Grilled Chicken in Sesame & Poppy-Seed Vinai
    skinned and boneless chicken breast halves, grilled and
    20 More
    skinned and boneless chicken breast halves, grilled, sesame and poppy seed vinaigrette, shredded baby spinach leaves, roma tomatoes, diced, sugar-glazed almonds, minced red onion, hard-cooked eggs, sliced, salt and pepper, to taste, leaves romaine lettuce , for serving, roma tomato, for garnish, red wine vinegar or 4 tbsp white wine vinegar, granulated sugar, sesame seeds, lightly toasted, poppy seed, coarsely chopped onion, worcestershire sauce, paprika, salt, canola oil, sliced almonds, sugar
    35 min, 21 ingredients




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