679 chicken salad light Recipes

chicken breasts, poached, cooled, and diced, sliced water chestnuts, pecans, coarsely chopped, red seedless grapes , halved if you wish, celery, finely chopped, mayonnaise (can use light or no-fat), white wine vinegar, soy sauce, onions, minced, curry powder, canned pineapple, lettuce leaf , to serve chicken salad on

chicken breast, light mayonnaise, celery, onion, sweet pickle relish, mustard

light mayonnaise (or try sour cream!), dijon mustard, honey, mustard, cider vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne, boneless skinless chicken breast halves, light butter, chopped iceberg lettuce (or blend of mixed lettuces), shredded red cabbage, shredded carrot, black beans (optional), shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hard boiled egg white, diced

red potatoes, quartered, fresh green beans, halved, extra virgin olive oil, extra virgin olive oil, capers, drained and coarsely chopped, fresh parsley, chopped, fresh lemon juice (1/2 a lemon), fresh lemon zest (1/2 a lemon), salt & freshly ground black pepper, egg, flour, boneless skinless chicken breasts, lightly pounded, chicken broth

cooked chicken breast, light mayonnaise, curry powder, fresh cilantro, red bell pepper, yellow onion

chicken breasts, cooked and cubed, celery, chopped, light mayonnaise, pepper, pineapple chunks in juice, drained, firm bananas, sliced, mandarin oranges, drained, flaked coconut, salted cashews (or peanuts), salad greens , for salad base

light mayonnaise (i prefer hellman s light), salt, cooked chicken breasts, cubed, seedless grapes, halved, celery, finely chopped, almonds , slivered

cooked, diced chicken, light and dark meat, substitute rotisserie chicken ), salad greens, mandarin orange (prefer fresh when in season), red onion thinly sliced, green onions sliced, spicy citrus red pepper dressing, chow mein noodles or fried rice sticks, spicy citrus red pepper dressing, orange juice, fresh-squeezed, lime juice + 1/2 cup lemon juice, aloha soy, minced chilies depending on the heat (thai chili or other asian chili), minced garlic, minced ginger, vegetable oil, roasted red pepper, freshly ground pepper , to taste

chicken breast, cubed, pecan pieces, grapes, sliced, celery, sliced, light sour cream, light mayo, splenda no calorie

chicken, chopped and roasted, walnuts, chopped, onion, chopped, light mayonnaise, grapes, halved, salt, pepper

light mayonnaise, ginger, salt, cooked chicken, red seedless grapes, celery, sliced, green onion, sliced, walnuts, broken

skinless, boneless chicken breast halves, light mayonnaise, plain fat-free greek yogurt, fresh lemon juice, white wine vinegar, dijon mustard, honey, kosher salt, freshly ground black pepper, chopped celery, sweetened dried cranberries, coarsely chopped smoked almonds, mixed salad greens

light or regular mayonnaise, light or regular sour cream, fresh lemon juice, salt, pepper, skinned and boned chicken breasts, cooked and chopped, red and white seedless grapes, halved, chopped pecans, toasted, lettuce leaves (optional)

chicken breasts, light mayonnaise, chili sauce, black olives

chicken, drained, light mayonnaise, mustard , to taste, black pepper , to taste, dill pickle spears, diced, garlic powder , to taste, adobo seasoning , to taste, alfalfa sprout (i am a little fuzzy on the exact amount... i just grabbed them and chucked them in!), snow peas, granny smith apple, diced, oil, red wine vinegar

chicken breasts (may be mixed in with salad or used as topper), light tasting ) olive oil, shredded parmesan cheese, apple cider vinegar, reg mustard, worcestershire sauce, gloves garlic, egg, romaine lettuce (large head ), croutons (i use garlic flavored)

refrigerated piecrusts, deli chicken salad, sweetened dried cranberries, pecan pieces, toasted, egg, lightly beaten

boneless skinless chicken breast, light mayonnaise, diced apple, lemon juice, salt & pepper (to taste), whole wheat sandwich bread, crusts removed, light mayonnaise, carrots , julienned, cucumber , julienned