517 greens sunflower seeds Recipes

butter or 6 tbsp margarine, melted, hot pepper sauce (crystal or frank s), worcestershire sauce, chili powder, garlic powder, crumbled oregano, fritos corn chips, crispix cereal, ritz bitz cheese crackers, corn nuts, goldfish pretzels, pepitas (dark green pumpkin seeds), roasted peanuts, shelled sunflower seeds

ground beef (93% lean or leaner), water, reduced-fat creamy peanut butter or regular sunflower seed butter, reduced-sodium soy sauce, fresh lime juice, garlic powder, ground ginger, crushed red pepper, baked wonton wrappers (optional), red bell pepper strips, shredded carrots, cucumber slices, sliced green onion, sliced fresh pea pods, sliced basil or cilantro leaves, shelled edamame, pickled ginger, lime wedges

salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot

cooked brown lentils or green lentil, mashed potatoes, bread crumbs, sesame seed, sunflower seed, chopped almond or cashew, garlic, crushed, onion, finely chopped, fresh herb (e.g. basil, oregano, parsely. etc.), salt and pepper, oil (for frying )

rolled oats, oat bran, crushed almonds, whole grain quinoa, cinnamon, shredded coconut, sunflower seeds, wheat germ, unprocessed honey, light molasses, vanilla, green pumpkin seeds, chopped dates, dried cranberries, amaranth

mixed salad greens, dried cranberries, crumbled blue cheese, sunflower kernels, toasted, olive oil, raspberry vinegar, sugar, chopped green onion, poppy seeds, salt, pepper

elbow macaroni, shelled edamame, or more to taste, mayonnaise , or more if needed, celery seed, paprika, salt, ground black pepper, premium canned chicken, minced, hard-cooked eggs, chopped, sunflower seed kernels , or to taste, shredded cheddar cheese, chopped green onions

red cabbage, chopped, ramen noodles, broken into small pieces, chopped red bell pepper, chopped green onion, almonds, roasted sunflower seeds, toasted sesame seeds, white sugar, peanut oil, olive oil, red wine vinegar, ground black pepper

almonds, sesame seeds, prepared coleslaw mix (pre-shredded cabbage with carrots), green onions, chopped fine, sunflower seeds (optional), salad oil, pure sesame oil, white vinegar, sugar, coarse salt, pepper, chinese steam fried chinese noodles (do not cook)

chicken rice-a-roni, marinated artichoke hearts, mayonnaise, curry powder (to taste), green olives, sliced thin, minced green pepper, minced red bell pepper, green onions, sliced thin, black olives, sliced thin, dried cranberries, shelled roasted sunflower seeds, seasoned rice vinegar

dried chili , pasado reconstituted to make about 1/2 cup, chopped, mayonnaise, sour cream, olive oil, lime juice, garlic clove, minced, sugar, chopped fresh cilantro, ground cumin, jicama, diced or 1/2 cup substitute green apple, green onions, chopped , including the green part, chopped red ripe tomatoes, mixed salad green (radicchio, butter, and red leaf lettuce), nuts (pinon , wal or sunflower seeds), corn (optional)

scallions , including a few inches of the greens, finely chopped, cilantro, large stems removed, chopped (about 1 cup), jalapeno chile, seeded and chopped, roasted ground cumin, salt, sunflower seed oil, water to thin, about 1/4 cup

head green cabbage (or 1/2 green, 1/2 purple , depending on your taste), about a dozen large mushrooms, bean sprouts, green onions, mr. noodle, cut sunflower seeds or sliced almonds, etc., soy sauce, sugar, balsamic vinegar, olive oil, salt & pepper to taste

baked potatoes, olive oil, yellow sweet onion, minced fresh ginger, soy tempeh (in 1/4-inch cubes ), orange juice, honey, red wine vinegar, chopped collard greens, flax seed oil, roasted sunflower seeds

coleslaw mix (bag), sunflower seeds, almonds, green onions, sliced, ramen noodles, dressing, ramen noodle seasoning package, vinegar, oil (sesame seed or other light), sugar

sliced savoy cabbage (about 1 head ), julienne-cut carrot, sliced green onions (about 4), ramen noodles, uncooked and crumbled (omit seasoning packet), sliced almonds, toasted, unsalted sunflower seeds, toasted, sesame seeds, toasted, seasoned rice vinegar, sugar, vegetable oil, dark sesame oil, salt, pepper

tofu, firm, hulled hemp seed, sunflower seed, green onions, chopped, soy sauce, nutritional yeast, basil, breadcrumbs

rice (cooked ), peanut butter or 1 egg, whole wheat flour, sesame seeds, sunflower seeds, grated carrot, chopped green pepper