93 greens black peas dijon mustard Recipes

honey, olive oil, sherry wine vinegar or 1 tbsp balsamic vinegar, dijon mustard or 1 tsp mustard, of your choice, salt, black pepper, boiled potatoes, peeled and cut into 1-inch cubes, asparagus cooked asparagus spears, cut into 3-inch lengths, cooked honey roast ham , cut into strips, red onion, peeled and very finely chopped, cornichons, sliced (optional), salt, black pepper, chopped fresh chives or chopped fresh chervil, cooked fresh broad bean (optional), grilled and crumbled crispy bacon (optional), fresh peas, in their pods (optional), stuffed green olive (optional)

uncooked wild rice, water, tarragon vinegar, dijon mustard, white sugar, salt, garlic, minced, dried tarragon, crumbled, black pepper, crushed red pepper flakes, safflower oil, cubed cooked chicken, sliced celery, chopped fresh parsley, sliced green onion, sugar snap peas , strings removed, toasted slivered almonds

farfalle pasta, vegetable oil, green onions, chopped, garlic cloves, minced, milk, cornstarch, frozen peas, light cream cheese, cubed, fresh parsley, chopped, lemon juice, dijon mustard, dried dill weed, salt, ground black pepper, salmon, drained and broken into chunks

whole wheat rotini, reduced-fat sour cream, greek yogurt, dijon mustard, reduced-fat cheddar cheese, shredded, canned albacore tuna , packed in water, drained, frozen peas, salt, fresh ground black pepper, whole wheat panko breadcrumbs

cooked black-eyed peas or 1 15 oz can black-eyed peas, rinsed and drained, chopped peeled tomatoes (about two tomatoes), cooked corn, sliced green onion, jalapeno pepper, seeded and finely chopped, salad oil, red wine vinegar, lemon juice, fresh thyme, dijon-style mustard, pepper

dijon mustard, fresh lemon juice, dry mustard, chopped fresh chives, hot pepper sauce (such as tabasco), worcestershire sauce, salt, black pepper, eggs, chopped seeded plum tomato, lump crabmeat, drained and shell pieces removed, dry breadcrumbs, divided, butter, water, fresh corn kernels (about 4 ears ), frozen green peas, chopped seeded plum tomato (about 1 lb), chopped fresh basil, chopped fresh chives, butter, salt, black pepper

onion, chopped, garlic cloves, chopped, lean ground beef, ground beef, canned chick-peas, drained and finely chopped, dried regular breadcrumbs, egg, beaten, chili sauce, dijon mustard, worcestershire sauce, hot red pepper sauce or 1 tsp tabasco sauce, ground cumin, salt, black pepper, chopped parsley (fresh ), diced green pepper, diced sweet red pepper, chili sauce, dijon mustard

bacon, diced, stalk celery, sliced, onion, chopped, carrot, diced, black-eyed peas, cooked and drained, prepared mustard (dijon is great ), barbecue sauce , best you can find, green pepper, diced, potato chip, coarsely crushed, liquid (water , beer or chicken stock)

penne pasta, frozen peas, olive oil, ham, diced (leftovers ), garlic cloves, minced, fresh oregano, chopped or 1 tsp dried oregano, reduced-sodium chicken broth, dijon mustard, salt & freshly ground black pepper, freshly grated parmesan cheese

water, fresh lemon juice, baby artichokes (about 2 1/2 lb), vegetable oil, sliced leek (about 2 large), dry white wine, canned vegetable broth, chopped fresh parsley, chopped fresh tarragon, black pepper, salt, all-purpose flour, frozen green peas, thawed, low-fat sour cream, dijon mustard, firm white sandwich bread (such as pepperidge farm), toasted

frozen peas, thawed, plain yogurt, canned water chestnuts (drained and sliced or chopped ), dijon mustard, red bell pepper, seeded and diced, dried dill, green onion, chopped (optional), salt (or to taste), fresh ground black pepper (or to taste)

chopped shallots, red wine vinegar, dijon mustard, olive oil, salt to taste, freshly ground black pepper, salmon fillets, about 4 to 5 oz each, olive oil, freshly shucked, raw peas, red bliss potatoes, boiled and halved

artichokes (about 3/4 lb each), red potatoes, frozen green peas, thawed, brown mustard seeds, reduced-calorie salad dressing (such as miracle whip light), chopped fresh or 1 tsp dried dill, fresh lemon juice, dijon mustard, salt, freshly ground black pepper, garlic clove, minced

chicken broth, couscous, fresh lemon juice, red wine vinegar, dijon mustard, garlic cloves minced, olive oil, green onions chopped, garbanzo beans (chick peas) drained, cucumber peeled, seeded,chopped, black olives drained, parsley, fresh, finely chopped, mint leaves, fresh, chopped, feta cheese crumbled

cooked chicken breasts, cubed, frozen peas, thawed, carrot, scraped & shredded, celery seed, golden raisin, red cabbage, shredded, green apple, chopped, scallion, chopped, celery, chopped, plain yogurt, fat-free mayonnaise, curry powder, lemon juice, black pepper , to taste, dijon mustard, shallots, minced, cabbage leaves, red, tomatoes, halved, parsley

green beans, canned chick-peas, drained and rinsed, canned black beans, drained and rinsed, red kidney beans, drained and rinsed, whole kernel corn or 1 (8 oz) can mini corn, diced red onion, red bell pepper, diced, yellow bell pepper, diced, fresh parsley, finely chopped, light olive oil, white vinegar, sugar, dijon mustard, celery seed, salt & pepper

frozen peas, thawed, plain low-fat yogurt, dijon-style mustard, chopped fresh dill weed or 1 tsp dried dill, black pepper , to taste, salmon, drained, skin and bones removed, shredded carrot, quaker oats (quick or old fashioned, uncooked), plain low-fat yogurt, sliced green onion, sliced ripe olives (optional), egg whites, lightly beaten, chopped green bell pepper, dijon-style mustard, black pepper

fresh lemons, apple cider vinegar, garlic cloves, minced, dijon mustard, chopped chives, fresh basil leaves, chopped, grated parmesan, extra-virgin olive oil, freshly ground black pepper, dark red kidney beans, chick peas ( garbanzo beans), fresh green beans, trimmed and cut into 1-inch lengths , and steamed until just tender and allowed to cool, artichoke hearts, quartered, pitted black olives, drained, tri-color rotini pasta , boiled until al dente and allowed to cool, bay scallops , steamed until opaque and allowed to cool, rock shrimp, drained, albacore tuna, drained and separated into chunks, fresh frozen peas, blanched, drained and cooled, grape tomatoes, halved, basil sprigs, for garnish, shaved parmesan, for garnish