1113 green salad light Recipes
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frozen chopped spinach, thawed and squeezed dry and7 Morefrozen chopped spinach, thawed and squeezed dry, light mayonnaise, light sour cream, fresh cilantro, chopped (parsley may be substituted here), green onion, minced, basil, ground marjoram, buttermilk ranch salad dressing mix (such as hidden valley)5 min, 8 ingredients
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light balsamic vinaigrette salad dressing (such as newman... and7 Morelight balsamic vinaigrette salad dressing (such as newman s own lighten up balsamic vinaigrette dressing), divided, chicken tenders, sliced portobello mushroom caps, hearts of romaine lettuce, chopped, green onions, sliced diagonally, tomatoes, cut into quarters, shredded mozzarella cheese, sliced fresh basil leaves30 min, 8 ingredients
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light vinaigrette or italian salad dressing and6 Morelight vinaigrette or italian salad dressing, fresh shredded tarragon, fresh tuna steaks, cut 1/2 -inch to 3/4-inch thick, salad greens, tomatoes (teardrop, grape or cherry), yellow bell pepper strips, shredded mozzarella & asiago cheese with roasted garlic, divided6 min, 7 ingredients
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light water-packed tuna, drained and flaked and11 Morelight water-packed tuna, drained and flaked, chopped red onion, minced fresh parsley, dill weed, garlic salt, dried thyme, pepper, cayenne pepper, fat-free mayonnaise, reduced-fat sour cream, spring mix salad greens, tomato, cut into wedges15 min, 12 ingredients
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boneless skinless chicken breast halves (4 oz each) and7 Moreboneless skinless chicken breast halves (4 oz each), green peppers , cut into 1-1/2 inch pieces, onions, cut into 18 wedges, fresh mushrooms, low-fat italian salad dressing, light soy sauce, worcestershire sauce, lemon juice15 min, 8 ingredients
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green beans , cut into 1 inch pieces and14 Moregreen beans , cut into 1 inch pieces, radishes, finely diced, agave nectar (or light honey), english cucumber, finely diced, ears sweet corn , kernels cut off (raw), avocado, diced, baby arugula, shallot, minced (or use red onion or scallions), fresh basil, minced, fresh oregano, minced, fresh lemon juice, agave nectar (or light honey), extra virgin olive oil, sea salt, fresh ground black pepper20 min, 15 ingredients
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light mayonnaise, grated lemon rind, fresh lemon juice and10 Morelight mayonnaise, grated lemon rind, fresh lemon juice, curry powder, garlic powder, white tuna in spring water, drained and flaked, frozen peas, thawed, celery ribs, chopped, salt, pepper, mixed salad greens, almonds, toasted, chow mein noodles10 min, 13 ingredients
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Thai Banana And Green Chili Saladgreen chilies finely sliced, grated ginger, fish sauce and10 Moregreen chilies finely sliced, grated ginger, fish sauce, lime juice, brown sugar, light coconut milk, mixed salad leaves, cucumber peeled and sliced, snow peas, fresh mint leaves, fresh coriander leaves, unsalted roasted peanuts, firm bananas13 ingredients
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Roasted Veggie Salad w/ Creamy Spicy Tofu Vinaigrettelight soy sauce, spicy brown mustard, black pepper and16 Morelight soy sauce, spicy brown mustard, black pepper, dried thyme (scant) (optional), dried oregano (optional), portabella mushrooms, washed,peeled, vidalia onions, grape tomatoes (or 2 whole ), green bell pepper, red bell pepper, yellow bell pepper, balsamic vinegar, sugar (or equivalent), curry powder, cayenne powder, firm tofu (depending on desired creaminess), water, garlic, salad greens1 hour , 19 ingredients
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Light Cabbage Slawchopped cabbage, carrots, chopped, green pepper, chopped and3 Morechopped cabbage, carrots, chopped, green pepper, chopped, celery rib, chopped, dill pickles, chopped, light italian salad dressing20 min, 6 ingredients
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Potato Salad German Stylesalad and11 Moresalad, spanish (red onion) finely chopped (can substitute green onions/scallions), hardboiled eggs, quartered, dill gherkins, diced, bean mix, drained, whole corn kernels, drained, potatoes , cooked until firm but not mushy, fresh (if in season, lightly steamed) or canned asparagus, well drained, dressing, classic vinaigrette (oil and lemon/vinegar), aside : a flavoured oil or vinegar might add some zest, maybe garlic oil and raspberry vinegar ), a really good mayonnaise dressing15 min, 12 ingredients
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Light Asian Chicken Saladdressing, sugar, salt, pepper, cider vinegar, oil, salad and7 Moredressing, sugar, salt, pepper, cider vinegar, oil, salad, shredded cabbage, cooked chicken breast, i use tyson breaded chicken tenders) cooked & diced ), green onion, thinly sliced, ramen noodle soup mix, sliced almonds, toasted, sesame seeds, toasted20 min, 14 ingredients
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Turkey and Blue Cheese Saladlight ranch salad dressing, low-fat milk and15 Morelight ranch salad dressing, low-fat milk, bottled minced garlic, dried dill, salt, crushed red pepper flakes , to taste, chopped plum tomato, chopped celery, chopped green onion, roasted turkey , cut into thin strips, crumbled blue cheese, preshredded lettuce, chickpeas, rinsed and drained (garbanzo beans), anaheim chili, sliced into thin rounds (optional), black olives, sliced thin, raisins, almonds, toasted and chopped fine20 min, 17 ingredients
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Green Goddess Salad Dressingmayonnaise, light sour cream, green bell pepper and7 Moremayonnaise, light sour cream, green bell pepper, flat leaf parsley, anchovies, lemon juice, green onions, garlic clove, worcestershire sauce, black pepper5 min, 10 ingredients
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Cabbage and Green Bean Saladgreen beans , split lengthwise, white wine vinegar and8 Moregreen beans , split lengthwise, white wine vinegar, garlic cloves, minced, light olive oil, grated fresh ginger, chopped thyme, salt, freshly ground pepper, head green cabbage, finely shredded, tomatoes, cut into 1-inch dice10 ingredients
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Southwestern Cobb Salad: Lighterlight ranch salad dressing (your favorite brand ) and13 Morelight ranch salad dressing (your favorite brand ), hot sauce (your favorite ), cilantro, minced, fresh lime juice, skinless chicken breast half, olive oil, salt and pepper, romaine lettuce, chopped, frozen corn, thawed, green onions, chopped, canned black beans, drained and rinsed thoroughly, jarred roasted red pepper, diced, tomatoes, halved, tortilla chips, crushed40 min, 14 ingredients
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Ham and Garlic Cheese Roll Saladlight spreadable cheese with garlic and herbs (this comes... and4 Morelight spreadable cheese with garlic and herbs (this comes in a 4 to 6oz container in the cheese secton of store), honey-roasted ham (or your choice from deli section), salad greens (found in produce section), tomatoes, cut in half, your favorite balsamic vinaigrette5 min, 5 ingredients
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