139 green olive salad mediterranean Recipes

garbanzo beans (chickpeas), drained and rinsed, roma (plum ) tomato, seeded and diced, green bell pepper, diced, onion, finely chopped, garlic, minced, chopped fresh parsley, olive oil, lemon, juiced

cooked chicken cut into chunks (about 3 cups), black olives, green onions, cut into 1 pieces, fennel bulb, cut into halves lengthwise, fat free mayonnaise, fat free sour cream, all purpose flour, dried oregano leaves (or use fresh ), lemon juice, salt, ground white pepper, fat free feta cheese, crumbled

uncooked orzo pasta, extra virgin olive oil, divided, ground lamb, garlic, chopped, ground coriander, salt and pepper to taste, fresh spinach leaves, chopped, tomatoes, seeded and chopped, lemon , zested and juiced, chopped fresh mint leaves, chopped fresh parsley, green onions, chopped, crumbled feta cheese

olive oil or 1/2 cup canola oil, red wine vinegar, lemon juice, salt, pepper, garlic clove, finely chopped, mediterranean lettuce, tomatoes, diced (2 cups), cucumbers, diced (2 cups), green bell pepper, chopped (1 cup), sliced beet, chopped red onion, hard-cooked eggs, chopped, seasoned croutons

avocados, peeled and cut in chunks, tomatoes, halved, red onion, large, minced (about 2/3 cup), cilantro, fresh, finely chopped, red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, black beans, rinsed and drained, olive oil, limes , juice of (i prefer to use 3 small key but either will work), salt & freshly ground black pepper, to taste

backstrap lamb fillets, natural yoghurt, cumin, ground coriander, chickpeas, rinsed and drained, green capsicum, finely chopped, tomatoes, roughly chopped, red onion, finely chopped, mint leaf , torn, olive oil, red wine vinegar, salt & freshly ground black pepper, natural yoghurt, extra, garlic clove, crushed

very thinly sliced fennel bulb, extra-virgin olive oil, divided, coarse kosher salt, arugula (about 4 oz), sliced green onions, sliced mint leaves, balsamic vinegar, sliced prosciutto , torn into strips, pomegranate seeds

tomatoes, chopped, canned tuna, good quality, drained and separated into large flakes, extra virgin olive oil, red onion, minced, capers, garlic cloves, minced, salt , to taste, white wine vinegar , to taste, fresh basil leaves , torn into small pieces, mixed salad greens, hard-boiled eggs, peeled and cut, black olives , mediterranean style

chicken broth, couscous, uncooked, olive oil, artichoke hearts, chopped coarsely, canned diced tomatoes, green chilies, chopped, feta cheese, crumbled (or another), pine nuts, toasted (or other nuts), olive (kalamata nice), green onions, chopped, garlic, chopped, basil, fresh chopped, mint, fresh chopped, parsley, fresh chopped, romaine lettuce or baby spinach leaves

baby spinach, mediterranean apricots, chopped or 1/3 cup apricot, of your choice chopped, chopped green apple (about a half of a medium apple, eat the rest of it cause it s good for you), lemon , juice of, raisins, chopped broccoli floret, sunflower seeds, crumbled gorgonzola (or more ) or 1/4-1/3 cup feta cheese, to your taste (or more), salt and pepper, enova salad oil or 1/3 cup light olive oil, honey, balsamic vinegar

lentilles du puy* (french green lentils ) or brown lentils, white-wine vinegar, water, couscous, salt, olive oil (preferably extra-virgin), garlic clove, minced and mashed to a paste with 1/4 tsp salt, chopped fresh mint leaves, arugula , stems discarded and leaves washed well, spun dry, and chopped, vine-ripened cherry tomatoes, halved, feta, crumbled (about 1 cup)

salmon, mandarin oranges, feta cheese, almonds, romaine lettuce, field greens, kalamata olives

lemon juice, dried basil, dried parsley flakes, minced garlic, olive oil, skinned, boned chicken breast halves, roasted red peppers, drained, fat-free italian dressing, salt, pepper, mediterranean-blend salad greens or 12 cups mixed salad greens, sliced yellow bell pepper rings, sliced red onion, separated into rings, tomatoes, halved

orange juice, balsamic vinegar, dijon mustard, dried basil, salt, pepper, olive oil, goat cheese, softened, roasted red peppers or 2 tbsp sun-dried tomatoes, chopped, honey, french bread , 12 thin slices, dried basil, whole baby beets, roughly chopped, salad greens (european or mediterranean), ripe avocados, pitted and diced, toasted pistachios, chopped

cooled cooked spiral shaped pasta, chopped green bell pepper, sliced celery, mixed mediterranean olive, green,black ,garlicky,whatever,pitted and sliced, seeded chopped tomato, shredded carrot, extra virgin olive oil, red wine vinegar, chopped onion, more to taste, ketchup, sugar, dry mustard, sweet paprika, garlic granules, dried oregano, crushed,more to taste, salt (optional), fresh ground black pepper

plain yogurt, english cucumbers, seeded and chopped, salt, garlic cloves, minced and mashed to a paste with, salt, fresh ground black pepper, olive oil, chopped onions, minced garlic, dry oregano, crumbled, white wine, low sodium chicken broth, drained canned navy beans, salt & freshly ground black pepper, tuna in olive oil, drained and flaked, chopped red onions, kalamata olive, pitted and minced, minced fresh parsley leaves, red wine vinegar, extra virgin olive oil, salt & freshly ground black pepper, tomatoes, diced, green bell peppers, diced, red onion, sliced thin, kalamata olive, pitted and sliced

tri-color spiral pasta, frozen italian-cut green beans, diced tomatoes, garlic, lemon , zest of, balsamic vinegar, salt, black pepper, fresh oregano, fresh parsley leaves, capers, kalamata olive, pitted, spanish olives, pitted, pepperoncini pepper, stems removed, extra virgin olive oil, parmesan cheese, grated

canned chicken broth, grain rice, olive oil, pitted mediterranean olives such as kalamata (about 4 oz), fresh lemon juice, fresh arugula, stemmed, chopped, green onions, minced, pine nuts, toasted, freshly grated romano cheese