366328 green black tapenade low oil Recipes

vegetable oil cooking spray, pitted spanish black olives, pitted spanish green olives, marinated artichokes, drained , and liquid reserved, boneless, skinless chicken cutlets (4 oz each), potatoes, peeled and cut into 2-inch-by-1/4-inch wedges, sweet potatoes, peeled and cut into 2-inch-by-1/4-inch wedges, chopped fresh rosemary, salt, divided, zucchini , cut into 1/2-inch slices, chopped red onion, white wine, low-sodium chicken broth

green beans, trimmed, extra-virgin olive oil, coarse gray sea salt to taste

skirt steak , cut in half crosswise, black pepper, salt, balsamic vinegar, olive oil, garlic clove, minced, green olive tapenade

sugar, fresh lemon juice, sweet paprika, ground cumin, cinnamon, cayenne, salt, olive oil, carrots, green olives (6 to 7 oz) such as cerignola or picholine, pitted, drained bottled capers, rinsed, chopped fresh flat-leaf parsley, flat anchovy fillet, chopped, grated fresh lemon zest, fresh lemon juice, black pepper, olive oil, good-quality pumpernickel sandwich bread, soft mild goat cheese (3/4 cup) at room temperature

black bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt

green beans, halved, mixed salad greens, lebanese cucumber, sliced, tomatoes, quartered, yellow fin tuna , slices in olive oil with chili, anchovies , halved lengthways, hard-boiled eggs , then cut into quarters, radish (optional), black olives, salt & ground black pepper, olive oil drained from can tuna, garlic cloves, crushed or 1 tsp garlic powder, white wine vinegar

green beans, trimmed, olive oil, minced fresh garlic, white sugar, salt, low-sodium beef broth, italian-style diced tomatoes, drained, parsley flakes

green beans, trimmed, olive oil, grated orange peel, grated lemon peel, garlic cloves, minced, canned low-salt chicken broth, butter

black beans, drained and rinsed, fresh tomatoes, chopped, green bell pepper, chopped, fresh sweet white corn , cut from the cob, green onions, sliced, jicama, peeled and minced, fresh jalapeno pepper, minced, crumbled feta cheese, garlic, sea salt, fresh lime juice, dijon mustard, fresh-ground black pepper, olive oil

extra virgin olive oil, onion, diced, carrot, sliced, stalk celery, sliced, garlic cloves (4 sliced and 1 whole ), fresh thyme, crushed red pepper flakes (to taste), reduced-sodium chicken broth, diced tomatoes, chopped collard greens (about 1 bunch) or 5 cups kale leaves, tough stems removed (about 1 bunch), black-eyed peas, rinsed, thick slices baguette , preferably whole-grain, cut on the diagonal, shredded gruyere or 6 tbsp swiss cheese, cooked bacon, finely chopped

black olives, pitted, green olives, garlic, pressed or minced, anchovy paste or 1 anchovy, cut up, capers, rinsed, lemon juice, freshly grated parmesan cheese, dried oregano, dried basil, fresh ground pepper, olive oil

green beans washed, white onion, fresh tomatoes, olive oil, garlic, salt, sugar, water

sugar, fresh lemon juice, sweet paprika, ground cumin, cinnamon, cayenne, salt, olive oil, carrots, green olives (such as cerignola or picholine, pitted, 6 to 7 oz), drained bottled capers, rinsed, chopped fresh flat-leaf parsley, flat anchovy fillet, chopped, grated fresh lemon zest, fresh lemon juice, black pepper, olive oil, good-quality bread, soft mild goat cheese, at room temperature (3/4 cup)

pitted green olives, fresh flat-leaf parsley leaves, capers, drained, grated fresh orange rind, freshly ground black pepper, olive oil, goat cheese, softened, thick) slices french bread baguette, toasted

green brine-cured olives , such as sicilian or picholine (about 5 oz), pitted and coarsely chopped, anchovy fillets, drained and coarsely chopped, drained capers, coarsely chopped fresh flat-leaf parsley, extra-virgin olive oil, cognac, cognac

low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot sauce, garlic, minced (or 2, if you like )

green beans, dark sesame oil, garlic cloves minced, crushed red pepper, low-sodium soy sauce, salt, toasted sesame seeds

green beans, trimmed, black sea bass fillets, salt, black pepper, olive oil, dry white wine, unsalted butter, chopped fresh dill, garnish: lemon wedges