Directions:
- Cook beans in a 6-quart pot of boiling salted water , uncovered, until just tender, 4 to 6 minutes. Drain in a colander, then transfer to a large bowl and toss with oil, sea salt, and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.56 Kcal (421 kJ) | ||
| Calories from fat | 66.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 11% | |
|---|---|---|---|
| Sodium | 6.95mg | 0% | |
| Potassium | 239.3mg | 5% | |
| Total Carbs | 7.94g | 3% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 1.1mg | 6% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 83.26 Kcal (349 kJ) | ||
| Calories from fat | 55.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 11% | |
|---|---|---|---|
| Sodium | 5.75mg | 0% | |
| Potassium | 198.13mg | 5% | |
| Total Carbs | 6.57g | 3% | |
| Sugars | 2.82g | 14% | |
| Dietary Fiber | 2.82g | 14% | |
| Protein | 1.88g | 5% | |
| Vitamin C | 11.3mg | 23% | |
| Iron | 0.9mg | 6% | |
| Calcium | 34.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Green Beans With Lemon and Oil
Green beans , such as haricots verts, trimmed and 4 more.. -
Roasted Snap Beans
Whole snap or string beans, trimmed and 3 more.. -
Citrus-Nut Green Beans
Green beans, trimmed, Extra-virgin olive oil, Salt and 5 more.. -
Green Beans with Toasted Walnuts and Breadcrumbs
Sliced shallots, Green beans, trimmed and 7 more.. -
Roasted Green Beans
Green beans, Olive oil, Salt -
French Style Beans
French style green beans, Butter (1/2 stick) and 2 more.. -
Fresh Green Beans (a.k.a Tom Cruise Green Beans) (Trisha Yearwood)
Fresh green beans, tips removed, Butter, melted, Salt -
Buttery Green Beans
Fresh green beans, Butter or margarine, Salt -
Red Pepper and Pesto Green Beans
Green beans, trimmed, Sliced red bell pepper and 9 more..
Also Try
-
-
-
-
-
-
Marinated Green Beans with Olives, Tomatoes, and Feta
Fresh green beans, trimmed, Olive oil, Garlic, minced and 8 more.. -
Fasoliyyeh Bi Zayt (Syrian Green Beans With Olive Oil)
Frozen cut green beans, Extra virgin olive oil and 3 more.. -
Fasoliyyeh Bi Z-Zayt (Syrian Green Beans with Olive Oil)
Frozen cut green beans, Extra virgin olive oil and 3 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
