201 green bean and heart Recipes
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chicken thighs, cut in half and18 Morechicken thighs, cut in half, salt & freshly ground black pepper, extra virgin olive oil, saffron threads or 1 tsp turmeric, chicken broth, frozen green beans, thawed, artichoke hearts, drained and chopped into halves, onions, minced, garlic cloves, minced, red pepper flakes, crushed, smoked paprika (pimenton de la vera), italian plum tomatoes, drained, seeded and chopped, short-grain rice (preferably the type called calasparra), spanish smoked style chorizo sausage , cut into 1/2 inch slices, red bell pepper , roasted, peeled, seeded and thinly sliced, shrimp, peeled and deveined, frozen peas, thawed, fresh clams or 12 small fresh mussels, cleaned, lemon wedge (garnish )31 min, 19 ingredients
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salt, pasta shells or 8 oz rotini pasta and8 Moresalt, pasta shells or 8 oz rotini pasta, fresh green beans, trimmed and cut into 1-inch lengths, summer squash , halved lengthwise and sliced 1/4 inch thick, marinated artichoke hearts, with liquid, sun-dried tomato packed in oil, drained and thinly sliced, red wine vinegar , to taste, chopped fresh oregano or 1 tsp dried oregano, part-skim mozzarella cheese, preferably fresh, diced, salt and black pepper40 min, 10 ingredients
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vegetable broth made from bouillon, olive oil and23 Morevegetable broth made from bouillon, olive oil, onion, chopped, garlic, crushed, sweet potato, diced, dried green beans, red pepper, chopped, soy chunks, diced tomatoes, thyme, ginger, ground, nutmeg, ground, cinnamon, ground, chili flakes, prunes, pitted and halved, dried apricots, diced, artichoke hearts , reserve juice, black olives, pitted, brown sugar, saffron, lemon, juiced, almonds, toasted, couscous, boiling water40 min, 25 ingredients
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pasta that will hold the dressing, genoa salami, chopped and14 Morepasta that will hold the dressing, genoa salami, chopped, pepperoni sausage, chopped, asiago cheese, diced, black olives, drained and chopped, red bell pepper, diced, green beans, artichoke hearts, chopped red onion, grape tomatoes halved, dry italian-style salad dressing mix, extra virgin olive oil, red wine vinegar, chopped fresh basil, grated parmesan cheese (not the stuff in the can, please), salt and ground black pepper to taste1 hour , 16 ingredients
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slender green beans , cut into 1-inch pieces and11 Moreslender green beans , cut into 1-inch pieces, stalks celery, diced, avocado, diced, carrot, peeled and diced, heart of romaine, diced, english cucumber, diced, crumbled blue cheese or feta, chopped fresh basil, dressing, extra-virgin olive oil, red wine vinegar, kosher salt and freshly ground black pepper10 min, 12 ingredients
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macaroni, cooked and cooled (or other preferred pasta) and12 Moremacaroni, cooked and cooled (or other preferred pasta), diced ham (ham you cut from a real ham is leaner than lunch meat ham or other processed ham products), diced mozzarella cheese or 1/2 lb diced swiss cheese or 1/2 lb diced provolone cheese, minced sweet onion (optional), frozen green beans, cut in 1-inch pieces, hard-cooked eggs, chopped, marinated artichoke hearts, drained and chopped, cider vinegar, olive oil or 1/4 cup canola oil, mayonnaise, prepared mustard (i prefer heinz brown), celery seed15 min, 13 ingredients
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bacon, unsalted butter and10 Morebacon, unsalted butter, celery hearts (found near the celery in most markets), quartered lengthwise and halved, freshly ground black pepper, kosher salt, chicken broth, parsley, garlic, fresh oregano leaves, quick-cooking polenta, freshly grated parmesan, pickled radishes and green beans15 min, 12 ingredients
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Niçoise Orzo Salad
orzo (rice-shaped pasta) and14 Moreorzo (rice-shaped pasta), green beans, cut diagonally into 1/2-inch pieces, red-wine vinegar, fresh lemon juice, anchovies, chopped, dijon mustard, garlic clove, minced and mashed to a paste with 1/2 tsp salt, olive oil (preferably extra-virgin), a 6-oz jar marinated artichoke hearts, drained and chopped, a 6- to 7-oz c n tun , dr ined, red bell pepper, chopped, chopped red onion, minced fresh thyme leaves, kalamata or other brine-cured black olives if desired, chopped, chopped arugula, washed and spun dry15 ingredients -
Italian Vegetable Soup
ground meat (beef, pork, turkey, or any combination there... and10 Moreground meat (beef, pork, turkey, or any combination thereof), beef stock, diced tomatoes, tomato sauce, red wine , to taste, bay leaf, handful of chopped parsley (dry or fresh ), green beans, sliced carrots, sliced celery stalks , with diced tops/leaves/hearts, sliced small zucchini30 min, 11 ingredients -
Quinoa-Bulgur Wheat Pilaf
olive oil, onion, peeled and diced, uncooked quinoa and6 Moreolive oil, onion, peeled and diced, uncooked quinoa, bulgar wheat, fat-free vegetable broth, asparagus, trimmed and cut into 2-inch lengths, green beans, trimmed, artichoke hearts, drained, salt & fresh ground pepper25 min, 9 ingredients -
Lunch - Salpicao De Frango
shredded chicken, shredded turkey ham, carrots, grated and7 Moreshredded chicken, shredded turkey ham, carrots, grated, sweet corn, raisins, olives, hearts of palm, diced, apple, diced, green beans, french fries (shoestring)10 ingredients -
Grilled Chicken and Wild Rice Salad
grain and wild rice blend (plain rice mix, no seasonings) and5 Moregrain and wild rice blend (plain rice mix, no seasonings), fat-free italian salad dressing, divided, chicken breasts, boneless & skinless (about 2 lbs total ), frozen green beans, french cut, artichoke hearts, drained and quartered, packaged coleslaw mix (cabbage with carrot mix, no dressing)2 hour 30 min, 6 ingredients -
Summer Solstice Chicken and Rice Salad
white wine vinegar, extra virgin olive oil, water and13 Morewhite wine vinegar, extra virgin olive oil, water, parmesan cheese, grated, fresh thyme, snipped, garlic cloves, minced, salt, black pepper, boneless skinless chicken breasts (free-range, organic chicken is best), green beans , cut into bite-sized pieces, brown rice and wild rice (cooked according to package directions and chilled), artichoke hearts, drained and quartered, red cabbage, shredded, carrot, shredded, celery, diced, scallions, sliced45 min, 16 ingredients
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