Italian Vegetable Soup Recipe

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Italian Vegetable Soup
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Ingredients:

Directions:

  1. Brown the meat, drain fat
  2. Add wine to meat first & let boil for awhile to cook off alcohol.
  3. Add the rest of the stuff
  4. Simmer at least 30 minutes, even better if you can give it an hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.52 Kcal (6 kJ)
Calories from fat 0.4 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.63mg 0%
Sodium 2.99mg 0%
Potassium 4.93mg 0%
Total Carbs 0.05g 0%
Sugars 0.02g 0%
Dietary Fiber 0.03g 0%
Protein 0.22g 0%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 0.5mg 0%
Amount Per 100 g
Calories 64.74 Kcal (271 kJ)
Calories from fat 17.18 Kcal
% Daily Value*
Total Fat 1.91g 0%
Cholesterol 26.72mg 0%
Sodium 127.49mg 0%
Potassium 209.82mg 0%
Total Carbs 2.3g 0%
Sugars 1.06g 0%
Dietary Fiber 1.13g 0%
Protein 9.24g 0%
Vitamin C 4.6mg 0%
Vitamin A 0.1mg 0%
Iron 2.1mg 0%
Calcium 22mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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