238 greek yogurt light Recipes

half of a 15-oz can canned pumpkin (7/8 cup), almond milk (optional) or 3 -4 tbsp milk (optional), reduced-fat cream cheese or 4 oz neufchatel cheese, lowfat greek yogurt, sugar, pumpkin pie spice, eggs

eggs, lightly beaten, sugar, brown sugar, salt, flour, plain nonfat greek yogurt, tbps. melted butter, baking powder, vanilla extract

salmon fillet, pepper plus 1/4 tsp, olive oil, onion, finely chopped, minced fresh parsley, panko (japanese ) bread crumbs, divided, reduced-fat mayonnaise, lemon juice, salt, hot pepper sauce , optional, egg whites, lightly beaten, reduced-fat plain greek yogurt, snipped fresh dill, lemon juice, capers, drained and chopped

greek yogurt, grated kasseri cheese or 1 cup substitute gruyere cheese, grated kefalotyri or 1 cup substitute parmesan cheese, vegetable oil, eggs, lightly beaten, lemon juice, cornmeal (fine ), all-purpose flour, sugar, baking soda, baking powder, salt, feta cheese, crumbled, chilled butter, cut in 1/4 inch pieces

low-fat yogurt, light mayonnaise, diced cucumber, diced tomato, dried oregano, salt, fast fry minute steaks (cut into four pieces), garlic powder, black pepper, leaves boston lettuce or 4 -8 leaves butter lettuce, greek pita breads (halved , not pocket pitas), crumbled feta cheese (optional), sliced black olives (optional)

rigatoni pasta or 250 g penne or 250 g ziti pasta, olive oil, red onion, finely chopped, garlic cloves, crushed, ground lamb , minced lamb (for australians), herbs (oregano, sage, thyme, basil, mint, according to taste preferences), kalamata olive, pitted, zucchini, chopped, tomatoes, chopped, red wine , such as merlot (optional), salt , to taste, fresh ground black pepper , to taste, parmesan cheese, finely grated, rocket or baby spinach leaves, to garnish, greek yogurt, egg, lightly beaten, grated lemon zest , see alternative in the notes (above)

light brown sugar, peaches (about 1 lb.), peeled, pitted, cut into 1/2-inch chunks, brandy, greek yogurt, sugar, vanilla extract

leg of lamb , boned and cut into large cubes, coarse sea salt, dried greek oregano, lemons , zest of, lemon juice, ground red chili pepper, strained greek yogurt, greek honey, garlic cloves, finely chopped, water or 1/4 cup plain chicken stock or 1/4 cup light lamb stock

vanilla greek yogurt, challah or brioche bread 3/4 thick, milk, eggs, light brown sugar, ground cinnamon, vanilla extract, kosher salt, fresh berries, powdered sugar optional

cooked chicken breast, diced seeded peeled cucumber, crumbled feta cheese, chopped parsley, sliced kalamata olives, plain greek yogurt, light mayonnaise, dried oregano, minced garlic, pitas

fage plain greek yogurt, crystal light orange sunrise powdered drink mix (1 packet), crushed pineapple (made with splenda ), cool whip lite

canola oil, agave syrup, clover honey, ground cinnamon, light brown sugar, vanilla extract, old-fashioned rolled oats (not instant ), almonds, raw sunflower seeds, raw pumpkin seeds, flax seeds, wheat germ, salt, diced dried sweetened mango, greek yogurt

plain coconut water (from fresh coconuts you buy at the store, about 3-4), sugar, mango, peeled and diced, fat free greek yogurt, light coconut milk (can buy in a can), fresh lemon juice, shredded unsweetened coconut (from the coconuts you bought at the store)

olive oil, ground lamb, kosher salt and freshly ground black pepper, red onion, minced, dried oregano, garlic, minced, tomato paste, dry red wine, english cucumber, salt, whole-milk greek yogurt, crumbled feta cheese, garlic, minced or pressed, minced fresh mint, extra-virgin olive oil, red wine vinegar, firm tomatoes, seeded and diced, english cucumber, seeded and diced, red onion, diced, freshly ground black pepper, non-pocket pitas , oiled and lightly griddled on each side

vegetable oil, divided, onion, minced, garlic cloves, minced, ground lamb or 1 1/2 lbs ground beef or 1 1/2 lbs ground turkey, sandwich bread , torn into crumbs, chopped fresh mint or 5 tbsp cilantro, ground cumin, salt, fresh ground black pepper, egg, lightly beaten, pita bread, tomato , slices, shredded lettuce, plain greek yogurt (do not use fat-free or reduced-fat versions), cucumber, peeled seeded and minced, fresh lemon juice, garlic cloves, minced, salt

greek yogurt, vegetable oil, caster sugar, self-raising flour, eggs, lightly beaten, lemon rind, finely grated, lemon juice

chopped smoked sun-dried tomatoes (may substitute an unsmoked dried tomato), garlic, sliced green onions and lightly packed basil leaves, pre-strained plain greek yogurt, sea salt and freshly ground pepper to taste, chopped california walnuts, toasted, divided