Greek Yogurt-Honey Braised Lamb Recipe

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Greek Yogurt-Honey Braised Lamb
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Ingredients:

Directions:

  1. Combine the lamb meat with the sea salt and Greek oregano, allow to rest, covered at room temperature, for one hour.
  2. Add all the remaining ingredients except the water or stock and combine well.
  3. Cover and refrigerate for at least 8 hours.
  4. Add the liquid and bake in a covered casserole at 350°F for approximately 2 1/2 - 3 hours.
  5. Remove and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5773.86 Kcal (24174 kJ)
Calories from fat 586.73 Kcal
% Daily Value*
Total Fat 65.19g 100%
Cholesterol 181.04mg 60%
Sodium 1875.4mg 78%
Potassium 521.43mg 11%
Total Carbs 1074.45g 358%
Sugars 6.15g 25%
Dietary Fiber 0.62g 2%
Protein 237.12g 474%
Vitamin C 19.2mg 32%
Iron 4.8mg 27%
Calcium 139.5mg 14%
Amount Per 100 g
Calories 1090.58 Kcal (4566 kJ)
Calories from fat 110.82 Kcal
% Daily Value*
Total Fat 12.31g 100%
Cholesterol 34.2mg 60%
Sodium 354.23mg 78%
Potassium 98.49mg 11%
Total Carbs 202.94g 358%
Sugars 1.16g 25%
Dietary Fiber 0.12g 2%
Protein 44.79g 474%
Vitamin C 3.6mg 32%
Iron 0.9mg 27%
Calcium 26.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 120.8
    Points
  • 155
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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