Ambrosia Greek Yogurt Recipe

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Ambrosia Greek Yogurt
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Ingredients:

Directions:

  1. Mix together yogurt, crystal light, pineapple and cool whip.
  2. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3754.46 Kcal (15719 kJ)
Calories from fat 1769.85 Kcal
% Daily Value*
Total Fat 196.65g 303%
Cholesterol 832.65mg 278%
Sodium 87.69mg 4%
Potassium 14.55mg 0%
Total Carbs 398.44g 133%
Sugars 77.86g 311%
Dietary Fiber 14.13g 57%
Protein 134.31g 269%
Vitamin C 0.9mg 2%
Vitamin A 16mg 533%
Iron 30mg 167%
Calcium 1709.6mg 171%
Amount Per 100 g
Calories 1438.14 Kcal (6021 kJ)
Calories from fat 677.94 Kcal
% Daily Value*
Total Fat 75.33g 303%
Cholesterol 318.95mg 278%
Sodium 33.59mg 4%
Potassium 5.57mg 0%
Total Carbs 152.62g 133%
Sugars 29.83g 311%
Dietary Fiber 5.41g 57%
Protein 51.45g 269%
Vitamin C 0.3mg 2%
Vitamin A 6.1mg 533%
Iron 11.5mg 167%
Calcium 654.9mg 171%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 90.7
    Points
  • 105
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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