63356 greek salad day diet day Recipes

torn romaine lettuce, chopped cooked chicken breast (about 3/4 lb), hearts of palm (such as vigo), drained and sliced, quartered artichoke hearts (such as vigo), drained, grape tomatoes, halved, pitted kalamata olives, halved, sliced red onion, light greek vinaigrette with oregano and feta cheese (such as good seasons)

canned garbanzo beans or chickpeas, rinsed and drained, lemon juice, sliced green olives with pimientos, olive oil, garlic clove, minced, fresh baby spinach, chopped seeded peeled cucumber, crumbled feta cheese, chopped marinated quartered artichoke hearts, sliced greek olives, dried oregano, whole wheat pita pocket halves

crumbled feta cheese, chopped black olives, tomatoes, seeded and chopped, green onions, finely chopped, caesar salad dressing

head romaine lettuce- rinsed, dried and chopped, stalks celery, chopped, onion, chopped, baby peas, ripe tomatoes, cut into wedges, crumbled feta cheese, mayonnaise, vinaigrette salad dressing, marinated chicken

mixed salad greens, tomatoes, diced, cucumber, peeled and thinly sliced, kalamata olives, pitted and sliced in half, feta cheese, vinaigrette dressing (of your choice), hummus, whole wheat pita bread (large size, or use 2 small size)

greek salad dressing (with feta cheese), chicken tenders, pickled mixed vegetables, drained and rinsed (giardiiera), pittled kalamata olive, halved, onion -and-garlic crouton (optional)

greek yogurt , 8 oz (fage brand is available overseas, you can get a variety of fat contents, they are all delicious or y), fresh fruit salad, of your choice (try to use a variety of fresh, seasonal fruit, cut into little pieces), honey (regular can be used, but greek thyme is awesome), toasted walnut pieces, cinnamon

olive oil (can use 1/2 cup each and vegetable oil), fresh minced garlic, dried oregano, dried basil, seasoning salt (or use 1/2 tsp white salt), onion powder, dijon mustard, red wine vinegar, sugar, fresh ground black pepper (to taste), tomatoes, chopped, cucumber , coarsley chopped, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, crumbled feta cheese, red onion, sliced (or use 1 green onion, chopped), kalamata olive (or similar marinated olives), greek salad dressing (to taste), fresh ground black pepper (or to taste), salt (to taste)

kraft greek salad dressing, kraft real mayo mayonnaise, boneless skinless chicken breasts , cut into 1-inch pieces, red onion, cut into small wedges, lemon, halved, you may also substitute 1/2 cup kraft zesty italian dressing mixed with 2 tsp. dried oregano leaves greek salad dressing

red wine vinegar, minced garlic clove, minced fresh parsley leaves, dried greek oregano leaves, salt, black cracked pepper, extra virgin olive oil

kalamata olive, green olives, tomatoes, sliced, feta cheese, crumbled, red onion, thinly sliced, green bell pepper, thinly sliced, yellow bell pepper, thinly sliced, sliced pepperoncini pepper, sliced cucumber, romaine leaves, seasoned croutons (optional), artichoke heart (optional), viniagrette salad dressing (homemade is best ), salmon fillets, olive oil or 2 tbsp grapeseed oil, unsalted butter, dried parsley, garlic, chopped, blackening seasoning (many recipes on food.com or store-bought), juice from 1 lime, divided, orange juice, brown sugar, vinaigrette dressing (homemade is best )

salad, head lettuce ,bite size pieces., stalks celery,sliced, cucumber,peeled and sliced, green pepper,cut in strips, feta cheese,crumbled, tomato cubed or 12 cherry tomatoes, black olives, dressing, olive oil, wine vinegar, salt ,or to taste, pepper, garlic clove,minced, oregano

salad, cucumbers (i cut off the green if field variety), lrg red onion, tomatoes, feta cheese chunk or crumbled, kalamata olives, dressing, extra virgin olive oil, balsamic vinegar, crushed cloves of garlic, lemon juice, oregano (dried crush with palms together to extract flavour), salt and pepper to taste. enjoy

head iceberg lettuce , torn, purple onion, thinly sliced, pepperoncini salad peppers, kalamata olives, crumbled feta cheese, red wine vinaigrette

garlic croutons, bread crumbs , 3/4 inch cubes are good. (cut from day old, sturdy bread with crusts remeoved), evoo, garlic cloves, thinly sliced, flat leaf parlsey, finely chopped, grated lemon zest, kosher salt, fresh ground black pepper, dressing, fragrant evoo, red or white wine vinegar , or fresh lemon juice, chopped shallots, dijon mustard, chopped fresh oregano, mashed oil-packed anchoves (2-4 filets), kosher salt, fresh ground black pepper, salad, gently packe baby arugula, washed and dried, firm-ripe tomatoes, cored, seeded and diced (about 2 cup), english cucumber, seeded and diced (about 2 cups), meaty kalamata or cerignola olives, pitted and quartered, firm feta cheese, cut into 1/2 inch dice , (about 1 1/2 cup)

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

potatoes, boiled, green onions, chopped, parsley, finely chopped, salad dressing, salt, lettuce , entire bunch, potato salad (see above), watercress leaves (optional), tomatoes, medium and cut into wedges, cucumber , cut lengthwise into 8 fingers, avocado, cut into wedges, crumbled feta cheese, green pepper , cut into 8 strips, canned beets (optional), shrimp, peeled and cooked, anchovy fillets, black olives (greek style preferred), radishes, sliced, green onions, whole, distilled white vinegar, olive oil, salad oil (blend both oils together)

day-old white bread, chopped red onion, chopped fresh mint, grated lemon rind (about 2 lemons), salt, ground red pepper, lean ground lamb, frozen chopped spinach, thawed, drained, and squeezed dry, garlic cloves, minced, cucumber sauce