123160 greek chicken weight points Recipes

uncooked penne pasta, boneless skinless chicken breasts, cubed, chopped red onion, garlic cloves, minced, olive oil, marinated quartered artichoke hearts, drained and chopped, tomato, chopped, crumbled feta cheese, minced fresh parsley, lemon juice, dried oregano, salt, pepper, fresh oregano , optional

chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper

grated lemon zest, fresh lemon juice (from 2 lemons), chopped oregano (greek, if available) or 1 tbsp mediterranean dried oregano, olive oil, kosher salt, ground black pepper, chicken halves, lemons , halved crosswise, oregano sprig

kraft greek salad dressing, kraft real mayo mayonnaise, boneless skinless chicken breasts , cut into 1-inch pieces, red onion, cut into small wedges, lemon, halved, you may also substitute 1/2 cup kraft zesty italian dressing mixed with 2 tsp. dried oregano leaves greek salad dressing

greek vinaigrette, boneless skinless chicken breasts, cut into bite-size pieces, cooked long-grain white rice, lemon zest, flour tortillas, athenos roasted red pepper hummus, athenos traditional crumbled feta cheese, tightly packed fresh spinach, plain, non-fat greek-style yogurt, tomato, chopped

breadcrumbs, salt, dried oregano leaves, dried basil leaves, black pepper, boneless chicken breasts, pounded thin, egg, beaten, diced onion, garlic cloves, minced, spaghetti sauce, crushed red pepper flakes, grated parmesan cheese

chicken, thigh, orange juice, dijon mustard, salt, whole wheat crackers

boneless skinless chicken breast, red hot sauce, i can tsp believe it s not butter spread, celery seed, white vinegar, tabasco sauce, red pepper flakes, black pepper, cayenne pepper, worcestershire sauce

chicken breasts, bottled low-fat marinara sauce, sliced part-skim mozzarella cheese, salt and pepper, to taste, cooked pasta, any type

chicken breast, skinned and deboned, paprika, salt, pepper, white wine (can substitute broth), flour, nonfat milk, mustard

light honey mustard dressing, table salt, black pepper, chopped fresh dill, scallion, finely sliced, corn flake crumbs, boneless skinless chicken breasts or 4 (4 oz)

chicken breast, uncooked, frozen, boneless, skinless, fat-free cream of chicken soup (feel free to use the cream of mushroom here instead), nonfat sour cream, onion soup mix

traditional pizza dough (recipe below ), extra-virgin olive oil, mozzarella cheese, grated, grilled greek chicken breasts, cut into 1/2-inch pieces (recipe below ), greek mixed salad greens (recipe below and should read greek salad ), tzatziki , sauce (recipe below), feta cheese, crumbled (about 1/4 cup), flat leaf parsley, chopped, active dry yeast, warm water (105 to 110 degrees ), warm water (105 to 110 degrees ), unbleached bread or 1 1/2 cups all-purpose flour, sugar, kosher salt, extra-virgin olive oil, extra-virgin olive oil, boneless skinless chicken breasts, olive oil, greek spice seasoning (good recipes on food.com), english cucumber, peeled and diced 3/8 inch, seeded and diced 3/8 inch roma tomatoes, red onion, chopped, pitted kalamata olive, drained and halved lengthwise, lemon juice, red wine vinegar, sugar, minced garlic, dried oregano leaves, kosher salt, ground black pepper, extra-virgin olive oil, mayonnaise, plain yogurt, sour cream, feta cheese, cucumbers, peeled, seeded, and diced, dried mint

chicken pieces, onions, peeled and thinly sliced, garlic cloves, crushed, cooking oil, thick whole milk greek yogurt (greek is great!), chili powder (to taste), ground coriander, green cardamoms, crushed or 1 tsp ground cardamom, garam masala, salt

chicken breast halves, sliced in half, seasoned breadcrumbs, fiber 1 cereal, ground into fine , breadcrumb-like consistency, grated parmesan cheese, low calorie butter, melted (i like brummel & brown spread), reduced-fat mozzarella cheese, marinara sauce

roasting chicken, yellow onion (finely chopped ), stalks celery (finely chopped ), grain rice, chicken bouillon cubes, salt and pepper, mojo spice , its a carribean seasoning your can find in any culture store, cumin, greek salad dressing

low sodium chicken broth, black beans, rinsed and drained, red kidney beans, rinsed and drained, mild salsa, garlic cloves, minced, chicken breast , cut into 2-inch pieces

curry paste (i use patak s tandoori ), low-fat mayonnaise, chicken breasts