Tandoori Chicken (Weight Watcher Friendly) Recipe

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Tandoori Chicken (Weight Watcher Friendly)
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Ingredients:

Directions:

  1. Combine the ingredients.
  2. Brush on the chicken and bake for 25 - 30 minutes in a 350 oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.2 Kcal (432 kJ)
Calories from fat 76.19 Kcal
% Daily Value*
Total Fat 8.47g 13%
Cholesterol 7.83mg 3%
Sodium 140.94mg 6%
Potassium 32.8mg 1%
Total Carbs 4.92g 2%
Sugars 0.28g 1%
Dietary Fiber 0.67g 3%
Protein 2.25g 5%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 351.03 Kcal (1470 kJ)
Calories from fat 259.16 Kcal
% Daily Value*
Total Fat 28.8g 13%
Cholesterol 26.63mg 3%
Sodium 479.37mg 6%
Potassium 111.56mg 1%
Total Carbs 16.75g 2%
Sugars 0.95g 1%
Dietary Fiber 2.27g 3%
Protein 7.65g 5%
Vitamin C 8.6mg 4%
Vitamin A 0.3mg 2%
Iron 3.3mg 5%
Calcium 9.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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