Cuban/Greek Chicken and Rice Recipe

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Cuban/Greek Chicken and Rice
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Ingredients:

Directions:

  1. Boil whole chicken in a pan with water, while boiling chop onions and celery.
  2. After you be bone the chicken keep 3/4 of the original chicked juice, to that add your bouillon cubes(if you like for it to be more soupy keep all the juice).
  3. Then add 3/4 of the bag of rice.
  4. Add onion and celery.
  5. Bring to boil until rice is cooked, season to taste and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.2 Kcal (616 kJ)
Calories from fat 115.31 Kcal
% Daily Value*
Total Fat 12.81g 20%
Cholesterol 27.11mg 9%
Sodium 1060.73mg 44%
Potassium 95.77mg 2%
Total Carbs 5.72g 2%
Sugars 1.81g 7%
Dietary Fiber 0.62g 2%
Protein 3.37g 7%
Vitamin C 9.2mg 15%
Vitamin A 0.3mg 11%
Iron 0.8mg 5%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 224.92 Kcal (942 kJ)
Calories from fat 176.2 Kcal
% Daily Value*
Total Fat 19.58g 20%
Cholesterol 41.42mg 9%
Sodium 1620.79mg 44%
Potassium 146.33mg 2%
Total Carbs 8.75g 2%
Sugars 2.77g 7%
Dietary Fiber 0.95g 2%
Protein 5.15g 7%
Vitamin C 14.1mg 15%
Vitamin A 0.5mg 11%
Iron 1.3mg 5%
Calcium 37.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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