159680 greek chicken chili weight watcher friendly points Recipes

chicken breast, tomato sauce, water, cumin, chili powder, black pepper, red kidney beans, chickpeas, green pepper, onion, garlic, onion powder

olive oil, onion, chopped, minced garlic, ground chicken, chili powder, sugar, salt, pineapple salsa, black beans, white kidney beans, drained, pinto beans, drained, diced stewed tomatoes (, undrained ), chopped cilantro

chicken , chub (thawed), red onion (chopped ), carrot (shredded or chopped ), celery (chopped fine ), red bell pepper (chopped ), summer squash (zucchini or crookneck or patty pan or whatever), black beans, canned (rinsed and drained ), tomato puree, chili powder, cumin, cinnamon, salt and pepper (to taste), jalapeno pepper (fresh minced ) (optional), fresh tomato (chopped ) (optional)

chicken breast, boneless , skinless flattened slightly, honey and lime juice, chili , garlic sauce, sesame oil and soy sauce, butter or 12 -16 small romaine lettuce leaves, toasted sliced almonds, torn fresh cilantro leaves, sliced green onion tops

chicken breasts, drained, chicken stock, pinto beans, drained, diced tomatoes, drained, frozen corn, diced onion, vegetable oil, salsa, mexican blend cheese or 1/2 cup mild cheddar cheese, more for garnish, tomato paste, lime juice, ground coriander, cilantro, cumin, oregano, hot sauce, salt, pepper

vegetable oil, all-purpose flour, chili powder, salt, chicken breasts (4 oz thin-sliced skinless1/4-inch thick ), chicken broth (fat-free low-sodium ), fresh lime juice, cilantro (minced optional)

extra lean ground beef, onions, chopped, mexican-style stewed tomatoes (undrained ), tomato juice, green chili peppers, diced, drained, chili powder, elbow macaroni, pinto beans, drained and rinsed, low-fat cheddar cheese, shredded

plain fat-free yogurt , greek style, garlic clove, minced, fresh lemon juice, boneless skinless chicken , thigh s, plain fat-free yogurt , greek style, cilantro, fresh, minced, ground cumin, table salt, black pepper, freshly ground, whole wheat pita pocket bread, tomatoes, chopped (es), cucumber, chopped

bananas, mashed, splenda sugar substitute, natural applesauce, all-purpose flour, whole wheat flour, salt, baking soda

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

chicken breasts, cut in bite-size pieces, onion, chopped, green pepper, chopped, celery, sliced, olive oil, dark red kidney beans, white beans (1 can), sliced tomatoes or 30 oz chopped tomatoes, water, tomato paste, worcestershire sauce, chili powder, salt, black pepper, garlic powder, grated parmesan cheese, orange cheddar cheese

chicken breasts, water, minced fresh garlic, onion, great northern beans, diced green chilies, lime juice, ground pepper, cumin, cayenne pepper, salt

chicken breasts boneless, skinless, black beans with juice, mexican diced tomatoes, yellow corn drained, green bell pepper chopped, yellow or white onion chopped, taco seasoning, crushed red pepper , dont be bashful, glugs of texas pete or other hot sauce, garlic powder, chili powder, fresh cilantro chopped, jalapeno peppers chopped , seed removed

flour, artificial sweetener, baking powder, baking soda, salt, egg substitute, non-fat vanilla yogurt, water

garlic clove, minced, frozen mixed vegetables , chopped onion and bell pepper mixture, lean ground beef, uncooked (with 7% fat), diced tomatoes with green chilies, crushed fire-roasted tomatoes, canned, chili powder , medium heat suggested, dried oregano, crushed, table salt, black pepper, pinto beans, rinsed and drained

lentils, olive oil, onion, diced, red pepper, diced, garlic, minced, chili powder, oregano, cumin seeds, cayenne pepper, kosher salt, diced tomatoes, undrained, black beans, rinsed and drained, cilantro, chopped

fat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute