188324 greek bulgur salad chickpeas feta olives Recipes

greek yogurt, lemon juice, chopped fresh mint leaves, carrots, couscous, boiling water, tinned chickpeas, drained and rinsed, cumin seeds, lemon , zest of, lemon juice, olive oil

fine grain , quality brand bulgur (cracked wheat), 1 cup of hot water, yellow onion , 1/2 bunch italian parsley, , 1 tea spoon salt., turkish tomato paste, , 1-table spoon lemon juice , 4 tbsp olive oil, tomatoes , 2 cucumbers, 1/2 bunch green onions, curley lettuce, tabel spoon pomegranate syrup

bulgur wheat, red onion, very thinly sliced, carrot, coarsely grated, tomato, diced, baby corn cobs, sliced into rounds, cucumber, diced, shelled cooked shrimps, lime and chile dressing, extra-virgin olive oil, lime juice, garlic clove, crushed, dry chile flakes, salt and fresh-ground black pepper

bulgur wheat, eggplant, thinly sliced, extra-virgin olive oil, tomatoes, cut in half, red wine vinegar, kosher salt and pepper, basil leaves , torn

uncooked bulgur or cracked wheat, boiling water, diced zucchini, fresh corn kernels (about 2 ears ), diced monterey jack cheese with jalapeno peppers, minced fresh cilantro, black beans, rinsed and drained, fresh orange juice, fresh lime juice, minced seeded jalapeno pepper, extra-virgin olive oil, salt, ground cumin, lime wedges (optional)

bulgur wheat, lemon juice, minced garlic, olive oil, salt, cucumbers, parsley, dill, mint

dried oregano, garlic powder, black pepper, divided, salt, divided, skinless, boneless chicken breast, cut into 1-inch cubes, fresh lemon juice, divided, plain fat-free yogurt, tahini (sesame-seed paste), bottled minced garlic, chopped romaine lettuce, peeled chopped english cucumber, grape tomatoes, halved, pitted kalamata olives, halved, crumbled feta cheese

coarse bulgur, grated lemon zest, fresh lemon juice, chopped dill, extra-virgin olive oil, cooked shrimp, shelled, baby spinach, radishes, thinly sliced, pine nuts, kosher salt and freshly ground pepper

olive oil, onion, thinly sliced, garlic cloves, minced, chickpeas, rinsed & drained, carrots, peeled and sliced into thin rounds, currants, ground turmeric, ground cinnamon, ground cumin, cayenne pepper, honey, plain greek yogurt, chopped parsley

cooked fusilli (multicolor), feta (french style is best , but any will do), tomatoes, halved (about 2 cups), less kalamata olive, halved, fresh basil, dried oregano, fresh ground black pepper , to taste, cayenne pepper (if you like )

orzo pasta, garlic clove, minced, lemon , juice and zest of, baby spinach leaves, red bell pepper, small diced, kalamata olive, roughly chopped, diced fire-roasted tomatoes, with liquid, garbanzo beans, drained and rinsed, salt , to taste, pepper , to taste, fat free feta cheese, crumbled

couscous, black pepper, lemon juice, olive oil, tomatoes, chopped, zucchini, thinly sliced, fresh basil , cut into strips, green onion, feta cheese

coarse bulgur, grated lemon zest, fresh lemon juice, chopped dill, extra-virgin olive oil, cooked shrimp, shelled, baby spinach, radishes, thinly sliced, pine nuts, kosher salt & freshly ground black pepper

feta cheese,thinly sliced ,(18 slices), grape tomatoes,halved, english cucumber,thinly sliced (24 slices), pitted kalamata olives, pepperoncini peppers ,optional, tb red wine vinaigrette, garnish: fresh oregano sprigs

skinless, boneless chicken breast halves, light mayonnaise, crumbled feta cheese, sliced ripe olives, chopped, diced red onion, chopped fresh dill or 1 tsp dried dill, black pepper, salt, frozen mini phyllo shells, thawed, fresh dill sprigs (optional)

lentils, water, salt, bulgur, olive oil, onion, chopped, eggplant, peeled, quartered, and sliced thin, tomato paste, tabasco sauce, scallions, white bulbs only, sliced, chopped fresh parsley, cucumber, peeled , halved lengthwise, seeded, and diced, tomato, diced

coarsely chopped plum tomato, uncooked bulgur, tomato paste, olive oil, salt, crushed red pepper, chopped green onions, chopped walnuts

diced tomato, chopped fresh flat-leaf parsley, sliced green onions, uncooked bulgur, chopped fresh mint, extra-virgin olive oil, fresh lemon juice, kosher salt, ground allspice, ground cinnamon, freshly ground black pepper, iceberg lettuce leaves