62854 greek beef and orzo lighter Recipes

orzo pasta, grain white rice, olive oil, cracked pepper, ground rosemary, thyme, white wine, water, onion soup mix

beef rump, trimmed and cut into 2 . 5 cm (1 inch cubes ), olive oil (2 tbsp), red wine, lemon juice (4 tsp), lemon , zest of 1, onion, finely chopped, garlic cloves, crushed, dried oregano (4 tsp), bay leaves, red onion , cut into six wedges and separated, red capsicum, cut into 2 . 5cm (bell pepper), green capsicum, cut into 2 . 5 cm pieces, button mushrooms, halved if large

water, orzo pasta, uncooked, olive oil, italian-style tomatoes, chicken broth, fresh white mushroom, sliced, feta cheese, crumbled

beef broth, uncooked orzo pasta (9 oz) or 1 1/2 cups rosamarina pasta (9 oz), vacuum-packed whole kernel corn, undrained (such as green giant), diced green chilies, undrained, ro-tel mexican festival tomatoes, drained (if you don tsp like spicy, you can omit the tomatoes or use a less-spicy type), olive oil or 2 tsp vegetable oil, extra-lean beef, sliced (such as stirfry beef), bell pepper , cut into strips (optional), chopped fresh cilantro, sliced black olives (optional)

steaks or 1 1/2 lbs chuck , cut into small cubes, chopped carrots, diced celery, onion, chopped, water, beef base, tomato paste, salt & fresh ground pepper, orzo-small shell pasta, grated parmesan cheese

ground beef, orzo pasta, uncooked (or 1/2 cup spaghetti, broken into small pieces), rice, uncooked, egg, beaten, onion, finely diced, garlic powder, onion powder, cayenne pepper, salt, olive oil, onion, chopped, bell pepper, chopped, garlic cloves, minced, beef base, water, divided, cornstarch, cold water, frozen green pea, sliced mushrooms, drained, parsley, chopped, green onion, sliced

extra lean ground beef, stewed tomatoes, undrained, stalk celery, sliced (1/2 cup), uncooked orzo pasta or 1/2 cup rosamarina pasta, salt, ground red pepper (cayenne), plain fat-free yogurt

orzo pasta, uncooked, diced tomatoes , italian-herb, olive oil, fresh mint leaves, chopped or 2 tbsp dried mint, garlic cloves, minced, white meat chicken, drained, cucumber, unpeeled, diced, green onion, chopped, kalamata olive, pitted, canned sliced, feta cheese, crumbled, fresh spinach, shredded

orzo pasta , cooked al dente, cucumber, seeded , quartered lengthwise, and chopped (i used trader joe s persian cukes, about 4( no need to seed), green onions, chopped fine, grape tomatoes, halved (i use sweet 100 s), chopped fresh dill, white wine vinegar, dijon mustard, olive oil, salt & freshly ground black pepper, feta cheese, crumbled, cooked bay shrimp

beef stew meat, cubed, tomato paste, white pearl onion, fresh parsley, chopped, pepper, bay leaf, dried oregano, ground cinnamon, ground cumin, sugar, white wine, red wine, garlic cloves, feta, crumbled, walnuts, fresh parsley, chopped

uncooked orzo pasta, minced fresh basil or 2 tsp dried basil, olive oil, divided, chopped shallot, butter, diced tomatoes, drained, minced fresh oregano or 2 tsp dried oregano, garlic cloves, minced, uncooked large shrimp, peeled and deveined, oil-packed sun-dried tomatoes, chopped, crumbled feta cheese, pitted greek olives

uncooked orzo (pasta), italian-herb , diced tomatoes, olive oil, chopped fresh mint leaves or 2 tbsp dried mint, garlic, minced, white meat chicken, drained, unpeeled cucumber, diced, chopped, green onions, pitted canned kalamata olives, sliced, feta cheese, crumbled, shredded, fresh spinach

olive oil, chopped onion, chopped carrot, chopped celery, bay leaves, fat-free , less-sodium chicken broth, water, uncooked orzo, chicken breast tenders, chopped, baby spinach leaves, chopped fresh parsley, chopped fresh oregano, lemon juice, black pepper, salt

beef bouillon cubes, water, mixed vegetables (such as veg-all), whole tomatoes, orzo pasta, hamburger, bell pepper, onion

garlic powder, dried oregano, salt, boneless beef top loin steaks, 1 inch thick, prepared italian dressing, crumbled feta or 3 tbsp grated parmesan cheese, minced greek olives, pita bread , with pockets, mixed salad greens , lettuces, cucumber , cut lengthwise in half and thinly sliced, red onion, in thin wedges

lean ground beef, olive oil, onion, finely chopped, garlic, chopped, pepper to taste (no salt required), nutmeg, cinnamon, dried oregano, dried parsley or 2 tbsp fresh chopped parsley, ground tomatoes or 2 tbsp tomato paste, cold water, crumbled greek feta, filo dough (about 16 sheets ), oil for filo

boneless beef beef eye round, cubed, beef broth, diced tomatoes, cubed potatoes, cut green beans, dried lentils, chopped onion, chopped green bell pepper, minced garlic, dried oregano, dried mint, ground turmeric, coriander, cubed zucchini, salt and pepper

red onion, chopped, greek seasoning, pepper, salt, divided, cucumber, peeled, seeded, and grated, sour cream, garlic clove, minced, chopped fresh dill weed, garden-spinach flatbread wraps, tomatoes, finely chopped, crumbled feta cheese