Greek Beef Steak Salad With Pita Chips Recipe

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Greek Beef Steak Salad With Pita Chips
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Ingredients:

Directions:

  1. Combine garlic powder, oregano and salt. Press 1-1/2 teaspoon of the seasoning into both sides of beef steaks. In a bowl, add the rest of the seasoning to the Italian dressing, feta and olives.
  2. Cut pitas horizontally in half. Brush inner surfaces of pita halves evenly with 3 tablespoons of dressing mixture; reserve remaining dressing mixture. Cut each pita half into 8 wedges. Place wedges, cut sides up, in single layer on large baking sheet. Bake 12 to 15 minutes at 350 degrees, or until lightly browned.
  3. Meanwhile, heat a large nonstick skillet over medium heat. Add steaks and cook 12 to 15 minutes for medium rare to medium doneness, turning once. Season with 1/2 teaspoon salt.
  4. In a large bowl, combine the salad greens, cucumber, red onion and reserved dressing mixture. Trim the fat from steaks. Carve steaks crosswise into thin slices; add to salad and toss. Serve with pita wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2422.51 Kcal (10143 kJ)
Calories from fat 2013.53 Kcal
% Daily Value*
Total Fat 223.73g 344%
Cholesterol 276.93mg 92%
Sodium 4837.5mg 202%
Potassium 735.12mg 16%
Total Carbs 56.71g 19%
Sugars 37.64g 151%
Dietary Fiber 1.89g 8%
Protein 37.98g 76%
Vitamin C 2.6mg 4%
Iron 3.1mg 17%
Calcium 291.5mg 29%
Amount Per 100 g
Calories 336.45 Kcal (1409 kJ)
Calories from fat 279.65 Kcal
% Daily Value*
Total Fat 31.07g 344%
Cholesterol 38.46mg 92%
Sodium 671.86mg 202%
Potassium 102.1mg 16%
Total Carbs 7.88g 19%
Sugars 5.23g 151%
Dietary Fiber 0.26g 8%
Protein 5.27g 76%
Vitamin C 0.4mg 4%
Iron 0.4mg 17%
Calcium 40.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.7
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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