109449 greek beans and grains soup polysporia Recipes

ground beef, onion, chopped, pork and beans, tomato soup, brown sugar, mustard

bean with bacon soup, grated sharp cheddar cheese, sour cream, taco seasoning mix, green onions, chopped

bean sprouts, dried anchovies for broth., dried kelp 10*10 cm size for broth., minced garlic, green onion, thinly sliced, more of salt, fish sauce (three crabs brand), a couple of drops of sesame seed oil, water for broth

milk, cornstarch, egg yolks, beaten, chicken stock, grain rice, butter, chopped parsley, fresh lemon juice (or more to taste), lemon , rind of, grated, salt and pepper

navy beans (or any other small dried white bean), carrots, peeled and sliced, onion, peeled and chopped, stalks celery, chopped (leaves included), tomato sauce, olive oil, salt, pepper

low sodium chicken broth, grain rice, cooked cooked chicken-breast halves skin discarded and meat, shredded, eggs, at room temperature, fresh lemon juice, lemon, thinly sliced

greek vinaigrette dressing, boneless skinless chicken breasts, cut into bite-size pieces, cooked long-grain white rice, lemon zest, flour tortillas (8 inch), athenos roasted red pepper hummus, athenos traditional crumbled feta cheese, tightly packed fresh spinach, plain nonfat greek-style yogurt, tomato, chopped

low-sodium chicken broth, grain rice, cooked chicken-breast halves, skin discarded and meat shredded, eggs, at room temperature, fresh lemon juice, lemon, thinly sliced

dried white bean , soaked overnight, yellow onion, peeled & roughly chopped, carrots, peeled & sliced, stalks celery , strings removed & sliced, red ripe tomatoes, peeled seeded & roughly chopped or 1 (15 oz) can peeled tomatoes, tomato paste, olive oil, bay leaves, handful fresh flat-leaf parsley, salt , to taste, fresh ground black pepper , to taste

dried navy beans , soaked overnight (cannelini beans are traditional in greece), olive oil, tomato paste, garlic cloves, minced, onions, cut in small dice, celery, cut in small dice, carrots, cut in small dice, potatoes, cut in small dice, red chili pepper flakes, salt and pepper, tabasco sauce, tabasco jalapeno sauce (jalapeno), grated parmesan cheese

pearl barley, water, short-grain brown rice, bulgur, light olive oil, ancho chilies or 3 dried mulato chiles, stemmed, seeded and broken into 2-inch pieces, onion, thinly sliced, garlic cloves, halved, low sodium chicken broth or 2 quarts vegetable broth, canned diced tomatoes, fresh cilantro stems , plus, chopped fresh cilantro, ground allspice, kosher salt, fresh ground black pepper, shiitake mushroom , stems discarded, caps thinly sliced, black beans, drained and rinsed, carrot, finely diced, zucchini, finely diced, parsnip, finely diced, salted roasted pumpkin seeds

dry 15 bean mix for soup, bay leaf, bacon, ground beef, kielbasa sausage, sliced, onion, chopped, green bell pepper, chopped, red bell pepper, chopped, chicken broth, hickory flavored barbeque sauce (such as open pit), worcestershire sauce, honey, real maple syrup, bourbon whiskey, coarse-grain mustard

black beans, white corn, diced tomatoes (i used flavored), extra virgin olive oil, red wine vinegar, all purpose greek seasoning, minced fresh parsley, minced garlic (i use it from a jar), chopped green onion, avocado, cubed (optional), salt, pepper, serve with lime tortilla chips

olive oil, white onion, chopped, garlic cloves, minced, zucchini , sliced into half-moon shapes, water, bay leaf, nutritional yeast, dried basil, sea salt, fresh ground black pepper , to taste, crushed red pepper flakes (optional), fennel seed, canned black beans, grain brown rice, uncooked, frozen corn, frozen carrots, fresh spinach, chopped, fresh kale, chopped

carrots, sliced, onion, chopped, garlic cloves, minced, vegetable broth, whole tomatoes, coarsely chopped, great northern beans, drained and rinsed and pureed, dried thyme, dried sage, salt and pepper, chopped parsley (to garnish )

vegetable stock, fish sauce, soy sauce, preserved radish, ground white pepper, bean curd, cut into 1/2-inch cubes, scallions , cut on bias in 1-inch lengths, lime wedges

olive oil, onions, diced, garlic cloves (minced or pressed ), celery, diced, carrot, diced, broth (chicken, veg, or beef stock all work well) or 4 cups water (chicken, veg, or beef stock all work well), whole grain pasta (spirals, elbows , ribbons...), white beans, cooked . (2 16oz cans or 2 cups dried beans soaked or cooked), tomato sauce (or 1 can sauce and 1 can diced tomato), salt, black pepper, spinach (chopped or shredded. can use 2 boxes frozen spinach.) or 4 cups kale (chopped or shredded. can use 2 boxes frozen spinach.), parmesan cheese, grated

dry green lentils or 1 cup brown lentils, dried garbanzo beans, dried black beans, grain rice, olive oil, minced onion, salt, caraway seed, water, lemon , juice of