Bourbon Barbecue Slow Cooker Beans Recipe

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Bourbon Barbecue Slow Cooker Beans
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Ingredients:

Directions:

  1. Rinse the beans, and place in a very large pot. Cover beans with water, add the bay leaf, and bring to a boil. Simmer until all of the water is absorbed, 45 minutes to 1 hour. Remove the bay leaf.
  2. Place the chopped bacon in a large, deep skillet; cook over medium-high heat, stirring, until evenly browned, about 5 minutes. Drain the bacon on a paper towel-lined plate. Return the skillet to the heat, and add the ground beef; cook until the beef is cooked through and browned, about 5 minutes. Drain fat.
  3. Combine the beans, bacon, ground beef, sliced kielbasa, onion, green pepper, red pepper, chicken broth, barbeque sauce, Worcestershire sauce, honey, maple syrup, bourbon, and mustard in the crock of a slow cooker, and stir well to combine. Turn the slow cooker to Low heat, and cook until the beans are tender, 8 to 10 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.07 Kcal (1164 kJ)
Calories from fat 161.52 Kcal
% Daily Value*
Total Fat 17.95g 28%
Cholesterol 43.51mg 15%
Sodium 358.03mg 15%
Potassium 202.63mg 4%
Total Carbs 14.32g 5%
Sugars 10.55g 42%
Dietary Fiber 0.59g 2%
Protein 11.31g 23%
Vitamin C 17.9mg 30%
Vitamin A 0.4mg 14%
Iron 7.9mg 44%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 172.06 Kcal (720 kJ)
Calories from fat 99.95 Kcal
% Daily Value*
Total Fat 11.11g 28%
Cholesterol 26.92mg 15%
Sodium 221.54mg 15%
Potassium 125.38mg 4%
Total Carbs 8.86g 5%
Sugars 6.53g 42%
Dietary Fiber 0.36g 2%
Protein 7g 23%
Vitamin C 11.1mg 30%
Vitamin A 0.3mg 14%
Iron 4.9mg 44%
Calcium 8.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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