Directions:
- Mix all ingredients well and bake in 350 degree oven for 20-25 min.s. Put in crock pot or chafing dish to keep hot.
- Serve with tortilla chips
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.29 Kcal (545 kJ) | ||
| Calories from fat | 90.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 15% | |
|---|---|---|---|
| Cholesterol | 31.87mg | 11% | |
| Sodium | 128.97mg | 5% | |
| Potassium | 112.7mg | 2% | |
| Total Carbs | 5.28g | 2% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 5.61g | 11% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.1mg | 0% | |
| Calcium | 171.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 155.67 Kcal (652 kJ) | ||
| Calories from fat | 108.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 15% | |
|---|---|---|---|
| Cholesterol | 38.08mg | 11% | |
| Sodium | 154.09mg | 5% | |
| Potassium | 134.65mg | 2% | |
| Total Carbs | 6.31g | 2% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 6.71g | 11% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.4mg | 10% | |
| Iron | 0.1mg | 0% | |
| Calcium | 205.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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