20 great grape salad Recipes
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extra-virgin olive oil and11 Moreextra-virgin olive oil, loosely packed fresh basil leaves , plus 6 sprigs, salt , plus more to taste, chunk feta cheese, stuffed grape leaves, seedless cucumber, peeled and cut into bite-size chunks, grape tomatoes, halved, black olives (such as kalamata), pepperoncini, drained, lemon, quartered and seeded, kosher salt, freshly ground black pepper15 min, 12 ingredients
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great northern beans, drained and rinsed (white beans) and10 Moregreat northern beans, drained and rinsed (white beans), fresh jalapenos, seeded and chopped, fresh grape tomatoes, chopped in half, green bell pepper, seeded and chopped, rice wine vinegar, garlic cloves, crushed and chopped, grapeseed oil, fresh lime juice, seasoned salt, pepper, sugar20 min, 11 ingredients
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jiffy cornbread mix and23 Morejiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)45 min, 24 ingredients
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stalks romaine lettuce, head iceberg lettuce, cucumber and12 Morestalks romaine lettuce, head iceberg lettuce, cucumber, feta cheese, crumbled, roma tomatoes or 12 grape tomatoes, black olives, pits removed, whole pepperoncini peppers (greek), spring onion, crouton (see my recipes for homemade ones), greek salad dressing, salami, diced (optional), sliced pepperoni (heated on paper towels to remove fat) (optional), canned great northern beans (rinsed and drained ) (optional), peeled boiled large shrimp (optional), marinated artichoke hearts, drained and diced (optional)25 min, 15 ingredients
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head of broccoli (i prefer the flowerets only) and8 Morehead of broccoli (i prefer the flowerets only), baon cooked and crumbled, red oninon to taste, raisins , depending on your tastes, sharp cheddar cheese cut into small cubes ( i have used shreaded also, to taste), mayonnaise, vinegar ( i have also used apple-cider ), sugar (depends on how sweet you like it), halved cherry tomoatoes (grape tomatoes taste great too)9 ingredients
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cooked diced chicken and14 Morecooked diced chicken, bacon, cooked and crumbled ( adds great taste!), ribs celery, thinly sliced, sliced water chestnuts, drained, parsley, fresh or dried, minced green onions, lemon juice, ground ginger or cumin..you choice, worcestershire sauce, salt and pepper, to taste, ripe avocado, green grapes, boston lettuce15 ingredients
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sherry vinegar, extra-virgin olive oil and14 Moresherry vinegar, extra-virgin olive oil, chopped fresh thyme, minced fresh garlic, chopped fresh rosemary, black pepper, loosely packed arugula, trimmed watercress, grape tomatoes, halved, chopped fresh flat-leaf parsley, great northern beans, rinsed and drained, honey, water, peeled and deveined medium shrimp (about 1 lb), salt16 ingredients
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garbanzo beans, canned, drained, seedless cucumber, cubed and10 Moregarbanzo beans, canned, drained, seedless cucumber, cubed, chopped tomato (grape tomatoes work great), red onion, chopped, olive oil, red wine vinegar, capers, drained and chopped, chopped fresh parsley, dried oregano, salt and pepper, to taste, feta cheese, crumbled, kalamata olive, drained (optional)15 min, 12 ingredients
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mustard (what you like but i used yellow the last time an... and17 Moremustard (what you like but i used yellow the last time and it was great!), kosher salt, cracked black pepper, balsamic vinegar, honey, shallot, finely minced, minced garlic, extra virgin olive oil, lettuce, trimmed and torn (mixed or what you like, romaine works well), sliced scallions (or half of a thinly sliced red onion), herbs, fresh minced (what you like but parsley and thyme work well), grape tomatoes, halved, carrot, thinly sliced, celery ribs, thinly sliced, sultana raisin, craisins (dried cranberries), toasted walnuts, chopped, blue cheese , crumbles (optional, feta works too)20 min, 18 ingredients
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Great Fruit Saladsliced peaches in light syrup not drained and6 Moresliced peaches in light syrup not drained, mandarin oranges, drained, pineapple chunks in juice, drained, strawberry, cut into chunks, bananas, sliced, grapes, sliced in half, sugar free vanilla pudding20 min, 7 ingredients
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Great Grandmother's Grape Saladhead lettuce, green seedless grapes, purple onion and3 Morehead lettuce, green seedless grapes, purple onion, mayonnaise, salt, pepper20 min, 6 ingredients
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Another Great Fruit Saladplain fat-free yogurt, honey, orange juice concentrate and6 Moreplain fat-free yogurt, honey, orange juice concentrate, red apple, cored and chopped, banana, peeled and sliced, red seedless grapes, cut in half, green seedless grape, cut in half, chopped melon or 2 cups cantaloupes or 2 cups honeydews or 2 cups mangoes or 2 cups papayas or 2 cups peaches, toasted walnuts10 min, 9 ingredients
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Apple & Watercress Salad With Honey Vinaigrettebaby spinach or 4 cups mesclun, watercress and10 Morebaby spinach or 4 cups mesclun, watercress, red onion, very thinly sliced, apples, cored and thinly sliced, pomegranate seeds or 1 cup seedless grapes, halved, salad oil (preferably grapeseed oil), sherry wine vinegar (or cider vinegar), honey (wildflower is great!), lemon peel, finely shredded, salt, ground nutmeg, fresh edible flower (optional)15 min, 12 ingredients
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Garbanzo Bean Saladgarbanzo beans, canned, drained, seedless cucumber, cubed and12 Moregarbanzo beans, canned, drained, seedless cucumber, cubed, chopped tomato (grape tomatoes work great), red onion, chopped, dressing, olive oil, red wine vinegar, caper, drained and chopped, chopped fresh parsley, dried oregano, salt and pepper, to taste, feta cheese, crumbled, kalamata olives, drained (optional)14 ingredients
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Spiced Pan-Seared Tuna Saladfresh lemon juice, fresh orange juice and16 Morefresh lemon juice, fresh orange juice, extra virgin olive oil, mayonnaise, honey, minced fresh tarragon leaves (i omitted these, don tsp like them), kosher salt (it calls for 1/2 tsp, i used 1/4 tsp), torn romaine lettuce, sliced onion, great northern beans, drained and rinsed, kosher salt, to taste (i didn tsp use any , i felt it already had enough), fresh orange juice, orange marmalade, kosher salt (i used only 1/2 tsp), fresh tuna , cut into 2-inch pieces, cajun seasoning (go easy because of the salt ), vegetable oil, grape tomatoes30 min, 18 ingredients
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Herbed Shrimp With White Bean Saladsherry wine vinegar, extra-virgin olive oil and14 Moresherry wine vinegar, extra-virgin olive oil, fresh thyme, chopped, fresh garlic, minced, fresh rosemary, chopped, black pepper, arugula, loosely packed, watercress, trimmed, grape tomatoes, halved, fresh flat-leaf parsley, chopped, great northern beans, rinsed and drained, honey, water, shrimp, peeled and deveined (about 1 lb), salt20 min, 16 ingredients
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