Mixed Greens With Parmesan Crisps Recipe

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Mixed Greens With Parmesan Crisps
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Ingredients:

Directions:

  1. Preheat oven to 400F.
  2. Mix cheese and rosemary. Place 1 tbsp. cheese mixture on a lightly greased cookie sheet, spread slightly to flatten. Repeat with remaining cheese mixture, making 16 crisps in all, allowing 1 between each flattened crisp.
  3. Bake 5 min. Turn crisps over gently, bake an additional 1 min. or until golden brown. Cool.
  4. Place one cup of greens on each of the 8 plates. Top with 1 tbsp. grape halves and 1 tbsp. walnuts.
  5. Drizzle with 1 tbsp. dressing. Serve each salad with 2 crisps.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1161.25 Kcal (4862 kJ)
Calories from fat 1025.42 Kcal
% Daily Value*
Total Fat 113.94g 175%
Cholesterol 109mg 36%
Sodium 2315.67mg 96%
Potassium 224.73mg 5%
Total Carbs 20.81g 7%
Sugars 18.86g 75%
Dietary Fiber 0.76g 3%
Protein 11.82g 24%
Vitamin C 1.8mg 3%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 228.6mg 23%
Amount Per 100 g
Calories 400.83 Kcal (1678 kJ)
Calories from fat 353.94 Kcal
% Daily Value*
Total Fat 39.33g 175%
Cholesterol 37.62mg 36%
Sodium 799.3mg 96%
Potassium 77.57mg 5%
Total Carbs 7.18g 7%
Sugars 6.51g 75%
Dietary Fiber 0.26g 3%
Protein 4.08g 24%
Vitamin C 0.6mg 3%
Vitamin A 0.1mg 7%
Iron 0.1mg 2%
Calcium 78.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.6
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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