Herbed Shrimp With White Bean Salad Recipe

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Herbed Shrimp With White Bean Salad
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Ingredients:

Directions:

  1. Combine the first 6 ingredients in a large bowl; stir with a whisk. Add arugula and next 4 ingredients (through beans) to bowl, and toss gently to coat.
  2. Combine honey and 1 teaspoons water in a medium bowl, stirring with a whisk. Add shrimp to honey mixture; toss to coat. Heat a grill pan over medium-high heat; coat pan with cooking spray. Sprinkle shrimp with salt. Add shrimp to pan; cook 2 minutes per side or until done. Serve with salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.34 Kcal (1919 kJ)
Calories from fat 240.52 Kcal
% Daily Value*
Total Fat 26.72g 41%
Cholesterol 65.76mg 22%
Sodium 1556.15mg 65%
Potassium 294.07mg 6%
Total Carbs 46.45g 15%
Sugars 7.07g 28%
Dietary Fiber 3.16g 13%
Protein 11.37g 23%
Vitamin C 12mg 20%
Iron 2mg 11%
Calcium 84mg 8%
Amount Per 100 g
Calories 202.83 Kcal (849 kJ)
Calories from fat 106.44 Kcal
% Daily Value*
Total Fat 11.83g 41%
Cholesterol 29.1mg 22%
Sodium 688.65mg 65%
Potassium 130.13mg 6%
Total Carbs 20.56g 15%
Sugars 3.13g 28%
Dietary Fiber 1.4g 13%
Protein 5.03g 23%
Vitamin C 5.3mg 20%
Iron 0.9mg 11%
Calcium 37.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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