378202 grated chopped veggie salad jar lunch Recipes

slender green beans , cut into 1-inch pieces, stalks celery, diced, avocado, diced, carrot, peeled and diced, heart of romaine, diced, english cucumber, diced, crumbled blue cheese or feta, chopped fresh basil, dressing, extra-virgin olive oil, red wine vinegar, kosher salt and freshly ground black pepper

red potatoes (about 1/2 lb), fresh green beans, trimmed, light tuna packed in water, drained, chopped pitted greek or spanish olives, diced red onion, tomatoes, seeded and diced (about 2 cups), chopped romaine lettuce, olive oil, freshly squeezed lemon juice, dijon mustard, salt and pepper

multigrain bread, cut into 1/2-inch cubes, olive oil-flavored cooking spray, low-fat mayonnaise, white balsamic vinegar, garlic clove, minced, honey, salt, freshly ground black pepper, romaine lettuce, chopped plum tomatoes, bacon slices, cooked and crumbled

pomegranate molasses, red wine vinegar, dijon mustard, honey, salt, freshly ground black pepper, extra-virgin olive oil, apples (granny smith, gala, fuji), cored and cut into 1/2-inch pieces, baby spinach, head endive , halved crosswise in thin slices, coarsely chopped walnuts, toasted, maytag blue cheese, crumbled

head romaine or green leaf lettuce, chopped, cooked turkey, chopped, red onion, thinly sliced, avocado, pitted and cut into chunks, navel oranges, peeled and sectioned, blue cheese, crumbled, walnuts, coarsely chopped and toasted, cranberry vinaigrette

lemons, thinly sliced, limes, thinly sliced, chopped fresh oregano, extra-virgin olive oil, kosher salt, freshly ground black pepper, romaine lettuce, chopped, shrimp, peeled and deveined (about 1 lb), corn tortillas, ripe tomato, diced, diced peeled avocado, cotija cheese

cubed french bread, chopped hearts of romaine lettuce (about 2 hearts), chopped seeded plum tomato, sliced green onions, crumbled blue cheese (about 1/2 cup), bacon slices, cooked and crumbled, hard-cooked large eggs, chopped, white wine vinegar, dijon mustard, freshly ground black pepper, kosher salt, olive oil, minced shallots

english cucumber, chopped, chopped red bell pepper, chopped yellow bell pepper, chopped plum tomato, chopped green onions, fresh lemon juice, olive oil, salt, dijon mustard, freshly ground black pepper, garlic cloves, minced, red leaf lettuce leaves (optional)

penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil, canned chick-peas or 1/2 cup cooked chickpeas, arugula, crumbled feta, extra virgin olive oil, fresh lemon juice, jarred artichoke hearts, chopped, chopped roasted almonds, grated parmesan cheese, extra virgin olive oil, tuna, drained, pitted kalamata olive, chopped red onions, extra virgin olive oil, red wine vinegar, carrot, thinly sliced, english cucumber, diced, canola oil, chopped roasted peanuts, low sodium soy sauce, rice vinegar, shredded chicken, prepared pesto sauce

unflavored gelatin, lemon juice, water, sugar, cider vinegar, salt, cabbage, finely shredded, celery, chopped, green pepper, chopped, pimientos (1 jar;drain and chop the jar of pimientos.)

rigatoni pasta, extra-virgin olive oil , or as needed, red bell peppers, seeded and chopped, green bell pepper, seeded and chopped, tomatoes, halved, jarred minced garlic, salt and pepper to taste, fresh basil, chopped, fresh parsley, chopped, dried oregano , or to taste, diced asiago cheese, grated parmesan cheese

flank steak , thinly sliced across the grain, then chopped, canola oil, garlic, minced, grated fresh ginger, salt and ground black pepper, to taste, gingered dressing, reduced-sodium soy sauce, rice vinegar, peeled fresh ginger, grated, chopped fresh cilantro, sesame oil, chile paste, garlic, minced, dole extra veggie with snap peas, red, yellow or orange bell pepper, seeded and diced, dole onion, chopped, cucumber, diced, chopped peanuts, chopped fresh cilantro (optional), fresh lime wedges

dijon mustard, lemon juice, olive oil, washed romaine, handful each shredded carrots , chopped cucumber, and diced red onion

zucchini , cut into 1/2-inch pieces, yellow squash , cut into 1/2-inch pieces, tomatoes, fresh lemon juice, extra-virgin olive oil, kosher salt, black pepper, fresh mint, chopped

lemon juice, olive oil, salt and pepper, romaine chopped, grape tomatoes halved, cucumber diced large, green pepper diced, red onion, small diced, kalamata olives, feta

whole wheat bread or 2 slices, chopped green bell peppers or 1 -2 tbsp red bell pepper, chopped onion, fat-free turkey breast, sliced cucumbers, leaf romaine lettuce, prepared yellow mustard (enough to cover top slice of bread), salt or accent seasoning, ground black pepper, garlic powder

extra-virgin olive oil, divided, garlic cloves, minced, veggie broth, uncooked couscous, chopped tomato (about 1 1/4 lb), seeded, chopped veggie chicken, cooked (preferably fried ), sliced fresh basil, balsamic vinegar, salt, black pepper, crumbled feta cheese, sliced black olives (optional), juice of half of a lemon (optional)

cucumbers, peeled, seeded and chopped, carrots, finely chopped, fresh or frozen corn, chopped sweet onion, chopped green pepper, chopped sweet red pepper, fat-free italian salad dressing, white wine vinegar, lemon juice, sugar, grated lemon peel, pepper