337 grape salad fat Recipes

boneless chicken breast, pasta, low-fat yogurt, mustard, celery ribs, thinly sliced, baby peas, cooked, drained and cooled, red seedless grapes, washed and sliced, salt, pepper

crimson cranberry salad, cranberries, water, sugar, cherry jello, cold water, seedless white grapes (cut into halves), crushed pineapple, chopped celery, milk, marshmallows, cottage cheese, cream, low calorie topping: (alternate topping , does not set as well), cool whip (fat free), carton 24oz. of cottage cheese (bet in blender until smooth), cream cheese, sugar

chicken breast (dark meat can be used, though i prefer the white), apple, green seedless grapes, chopped onion (green onions work well also), stalk celery, low-fat mayonnaise, light sour cream, dijon mustard (or honey mustard), sugar, lemon juice

ears fresh corn , kernels removed, or 1 cup frozen corn, thawed (5 oz.), pepperoni or spanish chorizo, sliced 1/4 inch thick, reduced-fat sour cream, fresh lime juice, salt and pepper, head romaine lettuce, washed, dried and cut into bite-size pieces, black beans, rinsed and drained, grape tomatoes , halved lengthwise, avocado, peeled and cut into 3/4-inch chunks

apples, chopped, green grapes, halved, chopped celery, raisins, lemon juice, fat-free mayonnaise, buttermilk, crumbled blue cheese, sugar, chopped walnuts, toasted

boneless chicken breasts (6 regular sized ), celery (diced ), red seedless grapes (cut in half ), fat-free mayonnaise, lemon juice (fresh squeezed if possible), kosher salt, white pepper, black pepper

dried oregano, garlic powder, black pepper, divided, salt, divided, skinless, boneless chicken breast, cut into 1-inch cubes, fresh lemon juice, divided, plain fat-free yogurt, tahini (sesame-seed paste), bottled minced garlic, chopped romaine lettuce, peeled chopped english cucumber, grape tomatoes, halved, pitted kalamata olives, halved, crumbled feta cheese

chopped cranberries, chopped unpeeled red apple (can use red and green ), chopped celery, seedless green grapes, halved (can use red and green ), raisins, chopped walnuts, white sugar, ground cinnamon, vanilla low-fat yogurt

cubed cantaloupe, cubed watermelon, peach, sliced, pear, sliced, halved green grapes, fat-free vanilla yogurt, lime juice, grated lime peel, ground ginger

pluots, peaches, apples (1 red/1 green is pretty!), white nectarines, bananas, pineapple chunk, grapes, plain low-fat yogurt, orange juice, pineapple juice, sugar

barillaplus rotini pasta, lime peel, finely grated, lime juice, fresh, taco seasoning mix, tomatoes, cut in half (or grape tomatoes), sharp cheddar cheese, made with 2 percent milk, finely shredded, cilantro, finely chopped, green onions, sliced, dark red kidney beans, rinsed and drained, chopped green chilies, drained, ranch dressing mix, use 1/2 package, low-fat buttermilk, nonfat milk, light mayonnaise, light sour cream

cooked chicken, shredded, pita bread (toasted ), onion (diced ), celery rib, carrot (shredded ), grapes, romaine lettuce, plum, worcestershire sauce, mustard, pepper, salt, hot sauce, paprika, fat-free miracle whip, yogurt

chunk albacore tuna, reduced-fat mayonnaise (used hellman s), green grape (slice into halves or fourths), gala apples, diced, celery, diced, sea salt, pepper, lemon juice, lettuce, blend (you can use a spring mix or romaine)

bananas, sliced, cubed baked ham, cooked macaroni, cooled, celery, sliced, seedless red grapes, halved, sliced green onions, nonfat or reduced fat mayonnaise, chili sauce, lemon juice

uncooked farfelle (bow tie pasta), sliced asparagus (about 12 oz), smoked salmon, grape or cherry tomatoes, crumbled feta cheese with basil and sun-dried tomatoes, reduced-fat olive oil vinaigrette, salt, freshly ground black pepper

green pepper, chopped, chopped celery, shredded cabbage, chopped red apple, seedless red grapes, halved, reduced-fat mayonnaise, salt, lettuce leaves

chicken, cooked and cubed, apples, cored and coarsely chopped (2 cups), rotini pasta or 8 oz bow tie pasta, cooked and drained, pineapple chunks, drained, seedless grapes, halved, celery , bias cut, green onion, thinly sliced, mayonnaise, low-fat plain yogurt, sesame seeds, lime peel, finely shredded or zested, lime juice, honey, fresh gingerroot, grated, salt, toasted sliced almonds, lime slice (optional), lettuce leaf (optional), avocado , slices (optional), sweet red pepper, diced (optional)

dry mini shell pasta, olive oil cooking spray, shrimp, peeled and deveined, minced garlic, greek olives, pitted and quartered, artichoke hearts, quartered, tomatoes or grape, kosher salt and freshly ground black pepper, extra-virgin olive oil, lemon , zested and juiced, red wine vinegar, chopped fresh parsley leaves, crumbled fat-free or regular feta cheese