6213 granola carbs version grandma janet Recipes

peanut butter, honey, brown sugar, milk, firm bananas, popsicle sticks, crunchy oat and honey granola bars, crushed

semisweet chocolate chips, butterscotch chips, granola cereal without raisins, chopped walnuts

pears, peeled and thinly sliced, cornstarch, peach preserves, warmed, king arthur unbleached all-purpose flour, sugar, ground cinnamon, salt, ground nutmeg, cold butter, granola with fruit and nuts

low carb beer, black pepper, soy sauce, minced garlic, beef brisket, low carb beer, tomato paste, beef bouillon cubes, minced garlic, worcestershire sauce, cider vinegar, dry mustard, onion, sliced

pork loin chops with bone (i get fairly thick chops so they don tsp dry out in the crock pot), garlic powder, salt, pepper, vegetable oil (i like to use either canola or olive oil), no-sugar-added ketchup (low carb), splenda brown sugar substitute, hickory-flavored liquid smoke (don tsp omit this!)

ground beef, zucchini , sliced thin lengthwise, sliced mushrooms, mozzarella cheese, grated, spaghetti sauce , ragu is the lowest in carbs or use low carb version, parmesan cheese, olive oil

quick-cooking oats, brown sugar (or maple sugar), wheat germ, shredded coconut, sunflower seeds (or sesame seeds), nuts, chopped (or raisins), safflower oil, maple syrup , sweetest version (or brown rice syrup, slightly milder version), vanilla

all-purpose flour, sugar, brown sugar, baking soda, salt, granola cereal (i used coconut almond), cinnamon, ripe bananas, plain yogurt or 1/4 cup vanilla yogurt, eggs, beaten lightly, melted butter, vanilla extract

bulk pork sausage or 1 lb turkey breakfast sausage, cream (i use hood carb countdown) or 2 cups low-carb milk (i use hood carb countdown), salt, black pepper, coffee, xanthan gum

butter, garlic clove, minced, onion powder, lemon juice, low-carb ketchup (i like heinz 1-carb brand), chili powder, vinegar, liquid smoke, salt, pepper

milk, butterscotch ice cream topping, divided, vanilla ice cream, softened, granola without raisins, semisweet chocolate chips

water (70o to 80o), unsweetened applesauce, butter, softened, salt, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, granola without raisins, nonfat dry milk powder, brown sugar, ground cinnamon, active dry yeast

flour, brown sugar substitute (for baking), oatmeal, uncooked, butter, melted, sugar substitute (for baking), cinnamon, rhubarb, diced (about 2 good-sized stalks), strawberries, sliced, water, cornstarch, pure vanilla extract

eggs, whole wheat flour, splenda sugar substitute, cocoa, heavy cream, lemon juice, butter

lean ground beef, bacon, chopped, dried basil, dried parsley flakes, red hot sauce, chicken broth, velveeta cheese (cubed ), heavy cream, salt, pepper, sour cream

potatoes , peeled then chopped coarsely, white onions or 2 large yellow onions, 1 chopped coarsely the other finely, dry sherry (this is half a bottle but the zaar wanted clear measurements) or 400 ml white wine (this is half a bottle but the zaar wanted clear measurements), fresh kale, leaves and stems chopped finely, apple, washed chopped in half, and de-seeded, minced fresh garlic clove, portuguese chourico (or chorizo, the mexican version, if you like) or 3/4 lb soy chorizo, diced tomatoes with juice, great northern beans (white , kidneys or pintos would do fine too), lemon, bay leaves, kosher salt, black pepper, hot sauce (i prefer tabasco), turmeric, thyme

ground beef, stalks celery, chopped, onion, chopped, tomato sauce, low-carb ketchup, preferably with splenda, low-carb barbecue sauce (your favorite , or use more low carb ketchup), brown sugar substitute , we like ideal brown, dry mustard, salt and pepper, worcestershire sauce, vinegar, cheese , like velveeta , to taste, lettuce leaf

meatloaf mixture (beef, pork, veal), vidalia onion, medium, finely chopped, garlic clove, minced, egg, low-carb ketchup, low-carb bread, toasted (i used pepperidge farms 7-grain), salt, pepper, half-and-half, olive oil, apple cider vinegar, low-carb ketchup, splenda brown sugar blend