Directions:
- Saute zucchini in olive oil until partially cooked, place into a colander to drain off the water.
- Brown the beef and mushrooms together and drain the fat from the meat.
- Add the 5 cups of sauce to the meat and mushrooms.
- Build lasagna using zucchini slices instead of the pasta.
- In a 13x9 in pan place sauce, zucchini, sauce mixture, mozzarella cheese and parmesan cheese.
- Then repeat with the zucchini, sauce, and cheeses until all the zucchini is used and you end with the sauce and cheese on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.7 Kcal (1740 kJ) | ||
| Calories from fat | 141.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.72g | 24% | |
|---|---|---|---|
| Cholesterol | 89.81mg | 30% | |
| Sodium | 873.78mg | 36% | |
| Potassium | 601.48mg | 13% | |
| Total Carbs | 18.19g | 6% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 51.04g | 102% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 3.4mg | 19% | |
| Calcium | 759.5mg | 76% | |
| Amount Per 100 g | |||
| Calories | 138.44 Kcal (580 kJ) | ||
| Calories from fat | 47.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 24% | |
|---|---|---|---|
| Cholesterol | 29.91mg | 30% | |
| Sodium | 291mg | 36% | |
| Potassium | 200.31mg | 13% | |
| Total Carbs | 6.06g | 6% | |
| Sugars | 1.27g | 15% | |
| Dietary Fiber | 1.2g | 14% | |
| Protein | 17g | 102% | |
| Vitamin C | 2.6mg | 13% | |
| Iron | 1.1mg | 19% | |
| Calcium | 253mg | 76% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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