107 grains breakfast Recipes

grain brown rice, apple juice, water, raisins, ground cinnamon, honey (optional) or maple syrup (optional)

carton egg beaters egg substitute, egg, multi-grain bread, cubed, green onions, sliced, milk, sharp cheddar cheese, grated, breakfast sausage, browned and crumbled, ground mustard, salt , to taste, pepper , to taste, garlic powder , to taste

spam (ham), eggs, mitsukan sushi seasoning, sheets of roasted fresh seaweed (the seaweed does not have to be fresh. just roasted seaweed), steamed sushi rice (the bag of short grain sushi rice is pink and has pictures of cherry blossoms.)

butter, softened, whole grain bread, crusts removed, diced ham, mushroom, sliced, artichoke heart, drained and chopped, fresh parsley, chopped, pre-shredded mozzarella cheese, eggs, heavy cream, water, dijon mustard, black pepper , to taste

extra-virgin olive oil, brown rice or spelt flour, naturally brewed soy sauce (shoyu or wheat-free tamari), warm vegetable stock or plain soy milk, rolled oats, chopped yellow onion, dried sage, dried thyme, chopped raw nuts, cooked brown rice or other whole grain, minced shiitake or button mushrooms

flaked whole grain cereal (such as wheaties or total), white flour, whole wheat flour, wheat germ, baking soda, salt, cinnamon, egg, brown sugar, canola oil, pure vanilla extract, low-fat ricotta cheese, cinnamon sugar , for dusting

vegetable oil (for frying ), bisquick baking mix, cooked medium grain rice, sugar, grated orange zest, grated orange zest, ground nutmeg, cinnamon, water, egg, vanilla extract or 1 tsp almond extract, raspberry preserves or strawberry preserves

uncooked long grain or basmati rice, peach halves, drained, canned or frozen pitted tart cherries, drained, heavy whipping cream, brown sugar, divided, old-fashioned oats, flaked coconut, chopped pecans, butter, melted

whole grain bun (i used alvarado bakery sprouted buns), organic egg (large), mayonnaise (i always use vegenaise), turkey bacon (i use applegate farms, it has no nitrates), vegan cheese (i use the galaxy nutrition brand american veggie), fresh cracked black pepper

water, whole grain breakfast cereal , 10 grain preferred, active dry yeast, salt, oil, eggs, beaten, orange rind, grated, unbleached all-purpose flour

rolls breakfast sausage, mild, lean ground beef, chopped onions, chopped green bell pepper, sliced fresh mushrooms, garlic salt, dark brown sugar, cooked rice , medium grain (cooked in chicken broth), refrigerated crescent rolls, shredded cheese, mexican style with jalapenos, canadian bacon

sliced peaches in juice, maple syrup, light cream cheese, vanilla extract, cinnamon, whole-grain mini-pancakes , mini-waffles or french toast fingers, warm

notfat yogurt, any flavor, whole grain cereal fiber 1, fruit

cooked long grain rice, shredded cheddar cheese, divided, chopped green chilies, drained (4 oz), diced pimientos, drained (2 ounches), milk, eggs, ground cumin, salt, pepper

cooked long grain rice, shredded cheddar cheese, divided, chopped green chilies, drained, diced pimientos, drained, milk, eggs, ground cumin, salt, pepper

margarine, butter, brown sugar, egg, vanilla, flour, baking soda, salt, cinnamon, milk, granola-type cereal or 1 2/3 cups grain cereal, raisins or 1 cup dried cranberries, unsweetened coconut, semi-sweet chocolate chips (optional), cream cheese

banana , split lengthwise, fat-free cottage cheese, fat-free plain greek yogurt, splenda no calorie artificial sweetener , to taste, fresh strawberries, sliced, sugar-free caramel sauce, whole grain cereal (such as kashi go lean crunch)

bulk pork sausage, egg, lightly beaten, cold cooked long grain rice, soy sauce, minced garlic, pepper