133 grain with sunflower and Recipes

whole wheat flour, all purpsoe flour, granulated dry yeast, kosher salt, vital wheat gluten ( found at natural or health food stores or even the supermarket baking isle ), lukewarm water, olive oil, fennel seeds , poppy, anise, sesame sunflower seeds, chopped garlic , 1.2 cup fresh chopped parsley, parmesan cheese

organic whole spelt flour, rolled oats, organic corn meal, sesame seeds (better if lightly toasted ), lightly ground flax seeds, baking powder, baking soda, sea salt, organic orange juice or soy milk (my option), vegetable oil , such as sunflower or canola, organic agave syrup, cage-free eggs, beaten, organic blueberries

old fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes

egg, warm water, approximately, canola oil, honey, vinegar, skim milk powder, salt, roasted unsalted sunflower seeds, poppy seed, flax seeds, flake oatmeal, gluten, whole wheat flour , minus 2 tbsp, bread machine yeast

grain brown rice, reduced-sodium chicken broth, carrot, shredded, zucchini, shredded, sunflower seeds, sliced almonds, red pepper flakes, olive oil, fresh parsley, minced or 1 tbsp dired parsley flakes

grain brown rice, salt, lare red or green bell peppers, butter or margarine or olive oil, onion, chopped, chopped celery, sunflower seed nuts, minced parsley, eggs , slighty beaten, dried oregano leaves, crumbled, chopped green chilies, shredded sharp cheddar cheese

grains, rice puffs, rolled oats, rolled wheat, chopped almonds, sunflower seeds, flax seeds, dried cranberries, glaze, light brown sugar, honey, butter (half a stick), vanilla

sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt

sunflower oil, boneless skinless chicken breasts, low-fat creme fraiche, dijon mustard, coarse grain mustard, dried tarragon

brown rice flour, whole wheat flour, baking powder, salt (preferably unbleached such as pink rock or gray sea ), carob powder, dates (chopped, lightly packed), water (enough to fill the spaces between the dates in the measuring cup), oil (i used extra-virgin olive and extra-virgin sunflower ), molasses (i recommend unsulphured blackstrap), water (or aromatic liquid, such as chai, chicory or basmati rice milk), vanilla (you could also replace by some almond extract and add almond slivers to the recipe), rum (or other alcohol of your choice, such as brandy, amaretto or cointreau), orange zest (optional), carob chips (optional), hazelnuts , chopped (optional. you could also put almonds, walnuts, pecans, peanuts, macadamia... be inventive!)

buttermilk , lukewarm (or 2 cup milk with 2 tsp lemon juice), eggs, soft butter or 2 tbsp non-hydrogenated margarine, honey, baking salt (can also use table salt), cracked wheat, ground flax seeds, millet (optional), quinoa (optional), amaranth (optional), raw sunflower seeds (optional), whole wheat flour, all-purpose flour, gluten, yeast

jumbo rolled oats, barley, wheat flakes, sunflower seeds, raisins, unblanched hazelnuts, roughly chopped, banana, sliced into rounds, skim milk

sunflower oil, red onion, chopped, celery rib, chopped, cayenne pepper, cumin seed, smoked paprika, minced beef, adzuki beans, pinto beans, canned tomatoes, beef stock, dark chocolate squares, grain rice, cheddar cheese, grated

grain and wild rice blend, white corn, drained, cucumber, seeded and chopped, carrots, peeled and coarsely chopped, green onions, thinly chopped, fresh parsley, chopped, vegetable oil, fresh lemon juice, garlic cloves, minced, dill weed, dry mustard, pepper, dry roasted sunflower seeds, romaine lettuce, almonds

grain brown rice, salt, sweet peppers, tb butter or margarine, onion, chopped (sweet is best ), diced celery, sunflower seeds, minced parsley, ea eggs, slightly beaten, ts dried oregano leaves,crumble, chopped green chiles (or more ), black pepper, shred. sharp cheddar cheese, red or green peppers .

sunflower oil, onion thinly sliced, butter, turmeric, grain brown basmati rice, unblanched almonds, pine nuts, celery stalks finely sliced, fresh or frozen cherries pitted, ground cinnamon, lemon juice, chopped scallions, chopped fresh dill, freshly ground black pepper, sea salt

grain rice (basmati or other), cooking oil (i prefer sunflower), roasted peanuts (optional), mustard seeds, cayenne powder, turmeric powder (available at indian groceries), coconut (just the scrapings), fresh hot green peppers (depending on how spicy), fresh ginger, cooking oil, mustard seeds

sunflower seeds, natural cane sugar (or brown sugar), fine grain sea salt, extra-virgin olive oil, red onion, diced, garlic, minced, head of red cabbage or radicchio, quartered and cut into, ribbons, fresh rosemary, minced, golden raisins (or other plump, chopped dried fruit), balsamic vinegar, feta cheese, crumbled, a bit of freshly grated parmesan cheese, to garnish