21160 grain vegan breakfast Recipes

great northern beans, drained and rinsed, diced tomatoes, garlic, nutritional yeast, ground cumin, chili powder, salt to taste, cayenne pepper , or to taste, black beans, drained and rinsed, diced tomatoes, olive oil , or as needed, whole grain tortillas

frozen stir fry vegetables, vegetable broth, soy sauce, cooked long grain brown rice, sweet chili sauce

stale bread cubes, cooked rice (or other grain such as quinoa), onion, minced, celery, finely chopped, fresh thyme, chopped, fresh sage, chopped, fresh rosemary, chopped, chopped fresh parsley, olive oil, vegetable broth, salt (depending on content of broth or to taste depending on content broth)

vegetable broth, raw whole grain quinoa, cucumber, sliced, red bell peppers or 1 yellow bell pepper, diced, lightly steamed broccoli floret, tomatoes, chopped, olive oil, lemon juice, garlic cloves, minced, salt and pepper, to taste (sea tastes best)

olive oil, onion, finely chopped, celery, finely chopped, carrot, finely chopped, salt, lentils, diced tomatoes (or 1 tomato diced), low sodium vegetable broth, coriander, ground cumin, grains of paradise

rice milk, short-grain rice, sugar or 1/4 cup substitute, coconut milk (from can, make sure you shake it.), vanilla, shredded coconut, flakes. (if you like .) (optional)

cooked beans (i used black eyed peas but any would probably work...experiment!), organic black bean dip, natural salt, pepper, soy sauce (bragg s liquid aminos may be substituted), veggie shreds cheese, unbleached flour (wheat), whole grain bread

pillsbury refrigerated artisan pizza crust with whole grain, coarsely chopped bacon, eggs, beaten, cream cheese, cut into small pieces, shredded monterey jack cheese with jalapeno peppers, sliced red bell pepper, sliced red onion, fresh chopped cilantro , if desired, old el paso salsa

multi-grain tortilla, low fat cheddar cheese, egg white, salsa, turkey, onion

butter, divided, hot italian sausages, casings removed, onion, chopped (about 1 cup), bay leaves, arborio rice or medium-grain white rice, dry white wine, more) low-salt chicken broth, saffron threads, freshly grated parmesan cheese plus additional for serving, chopped fresh italian parsley

cabbage leaves, yves ground, grain rice, cooked, onion, chopped, garlic, minced, paprika, caraway seeds, cayenne pepper, water, chopped tomatoes, tomato paste

vanilla-flavored soymilk, instant coffee (or instant grain beverage), carob powder, warm water

grain rice, eggplant (sliced like french fries), peas (fresh or frozen ), soybeans, oil (sesame or peanut), green chili, finely chopped (seed if you don tsp like heat), ginger (fresh, finely minced or grated ), cumin seed, soy sauce, sweet chili sauce (optional), five-spice powder, salt, fresh coriander (to garnish )

brown rice , i use medium grain, vegetable broth, nutritional yeast, broccoli floret, carton tofu , silken style crumbled

cooked lentils, cooked brown rice (i used short grain for texture), rolled oats (not quick cooking ), wheat germ, soy sauce, nutritional yeast flakes, whole wheat flour, fresh parsley, minced, balsamic vinegar, garlic, minced, onions, minced, extra virgin olive oil

ripe bananas, mashed, coconut oil , liquified, vanilla extract, brown rice syrup, molasses, flour (spelt or brown rice ), baking soda, salt, cardamom, nutmeg, walnut pieces, chocolate chips (grain sweetened)

onion, finely chopped, garlic cloves, grated ginger, organic coconut oil, grated carrot, corn on the cob (kernels only), cooked pumpkin (roughly mashed ), cooked organic medium grain brown rice (rain fed if available), equivalent to approximately 1 cup uncooked rice