117 grain tuna Recipes

uncooked sushi rice or 1 cup short-grain rice, water, minced peeled fresh ginger, mirin (sweet rice wine), minced jalapeno peppers, minced shallots, sugar, fish sauce, salt, low sodium soy sauce, sugar, tuna steak, sheets rice paper, trimmed watercress, white vinegar, sugar, fish sauce, minced shallots, minced jalapeno pepper

uncooked sushi rice or short-grain rice, water, minced peeled fresh ginger, mirin (sweet rice wine), minced jalapeno pepper, minced shallots, sugar, fish sauce, salt, low-sodium soy sauce, sugar, tuna steak, sheets rice paper, trimmed watercress, white vinegar, sugar, fish sauce, minced shallots, minced jalapeno pepper

whole grain or regular) farfalle pasta, original miracle whip, red wine vinegar, dried basil leaves, crushed , or 2 tbsp. chopped fresh basil, garlic, finely chopped, ground black pepper, tuna, drained and flaked, frozen green peas, thawed, tomatoes, quartered or grape tomatoes, halved, chopped red onion

tuna in water, green onions, sliced, chipotle pepper, minced, roasted garlic cloves, minced, mayonnaise , depending on your taste, fat-free cheddar cheese, grated, whole grain sandwich rolls, arugula

bread , whole grain, milk (or water), white tuna, drained, green peppers, finely chopped, onions, finely chopped, garlic clove, smashed and minced, chia seeds, egg , stirred, cheddar cheese, grated, panko breadcrumbs (or other bread crumbs), olive oil

mayonnaise, drained bottled capers, rinsed and chopped, coarse-grain mustard, anchovy paste, tomato paste, black pepper, white-wine vinegar, light tuna in olive oil, ciabatta or kaiser rolls, halved horizontally, head boston lettuce (1/2 lb), any coarse outer leaves discarded, tomatoes , cut into 1/3-inch-thick slices, hard-boiled eggs , cut into 1/2-inch-thick slices

olive oil, olive oil, fresh lemon juice , to taste, minced garlic cloves, capers, tuna, drained, sliced ripe olives, drained, marinated artichoke hearts, drained and coarsley chopped, fresh parsley, cooked spiral shaped pasta (i use multi-grain or whole wheat), salt , to taste, fresh ground black pepper , to taste

grain white rice, water, head romaine lettuce, chopped, carrot, grated, albacore tuna in water, drained and flaked, olive oil, balsamic vinegar, salt (to taste), ground black pepper (to taste)

tuna, drained, orange bell pepper, chopped, red onion, chopped, celery, chopped, cheddar cheese, shredded, sour cream, mayonnaise, curry powder, black pepper, salt, cayenne, swiss cheese, rye bread or 8 slices multi-grain bread

grain brown rice, tuna, vegetables , stockcube, white onion, tomatoes, carrots, garlic powder, ginger, salt and pepper, brown bread, water

grain rice, olive oil, onion, chopped, curry powder, chicken stock, lemon rind, grated, frozen peas, eggs, tuna in olive oil, tomatoes, fresh lemon juice

tuna, well-drained, black olives, chopped, cottage cheese, whole grain bread

thick slices slab bacon, mayonnaise, lemon juice, minced garlic, turmeric, ground cumin, salt and freshly ground black pepper, brioche or egg bread or good quality multi-grain bread, fresh tuna, julienned roasted red or yellow bell peppers (fresh or from jar), washed and dried fresh arugula leaves

fast-cooking recipe long-grain and wild rice (such as uncle ben s), low-sodium albacore tuna in water, drained, quartered artichoke hearts, drained, sliced mushrooms, drained, sliced green onions, white wine vinegar, olive oil, dijon mustard, pepper, romaine lettuce leaves, tomatoes, halved

red potatoes, quartered (about 10 oz), cut green beans (about 1/2 lb), olive oil, divided, diced shallots, garlic cloves, minced, uncooked cavatappi (spiral-shaped pasta), minced fresh or 2 tsp dried tarragon, coarse-grained mustard, white wine vinegar, salt, white tuna in water, drained, freshly ground pepper

tuna in water, drained, red grapes, halved, almonds, chopped fresh mint, lemon juice, olive oil, black pepper, whole-grain pita, halved

grain white rice (such as calrose), cold water, dried kelp (konbu),* wiped lightly with dry cloth, rice vinegar, sugar, kosher salt, mayonnaise, dijon mustard, chipotle pepper puree, honey, canola oil, salt and freshly ground black pepper, by 7 1/4-inch) sheets roasted nori, sushi rice, white sesame seeds, kirby cucumber, peeled, seeded , and cut into 1/16-inch-thick matchsticks, fresh tuna, finely diced, coarsely chopped cilantro leaves, scallions, thinly sliced

green bell peppers, raw long grain rice , cooked according to package directions and seasoned to taste, chunk light tuna packed in oil, drained, onion, finely chopped, frozen corn kernels, thawed, chopped fresh mushrooms, salt, pepper, paprika, ripe tomato, peeled, seeded, and finely chopped, shredded sharp cheddar cheese, water