101 grain serve Recipes

ready-to-serve whole grain medley rice, rinsed and drained canned black beans, shredded fully cooked pork roast au jus, cuban salsa verde

pork tenderloins (1 lb each), ready-to-serve whole grain brown and wild rice medley, frozen broccoli , carrots and water chestnuts, thawed and coarsely chopped, chopped dried apricots, minced fresh parsley, salt, garlic powder, dried thyme, dried sage leaves, pepper, water, pork gravy mix, dijon mustard, dried sage leaves, minced fresh parsley

kielbasa , sliced into 1/2 inch thick medallions, andouille sausage , sliced into 1/2 inch thick medallions, boneless skinless chicken thighs, cut into bite size pieces, shrimp, peeled and deveined (save the shells to make a stock), cold water, creole seasoning, divided (i use tony cacheres ), vegetable oil, all-purpose flour, onions, small dice, green bell pepper, small dice, celery, small dice, garlic, minced (or to taste), tomato paste, bay leaves, chicken broth, cayenne (more or less to taste), scallion, small dice, cooked long-grain rice (as much as you think you ll need), file powder (served on the side )

oil, boneless skinless chicken breast, cut in strips, chopped onion, uncooked long-grain white rice, shredded carrot, golden raisin, curry powder (or as much as you like), coriander, salt, ready-to-serve chicken broth, water, shelled pistachio nut (or slivered almonds, toasted)

red bell pepper, yellow bell pepper, orange bell pepper, garlic, crushed, capers, raisins, whole grain mustard, grated lime , juice and zest of, honey, chopped cilantro, bow tie pasta, salt & freshly ground black pepper, shavings parmesan cheese, to serve (optional)

lump crabmeat (fresh ), white breadcrumbs (or sourdough divided), green onion (chopped ), fat-free mayonnaise (or reduced-fat, divided ), egg white (lightly beaten ), grainy mustard (coarse grain or spicy brown, divided), hot pepper sauce (divided ), olive oil (divided ), lemon wedge (to serve )

sunflower oil or 2 tbsp vegetable oil, pork sausages (or sausages of your choice) or 6 large beef sausages (or sausages of your choice), onions, peeled and sliced, mild dijon whole grain mustard, big flour tortillas, tomato relish or 2 tbsp tomato ketchup, paper napkin, to serve

whole rabbit, cut into serving pieces (about 2 1/2 lb dressed ), essence , recipe follows, vegetable oil, flour, chopped onions, chopped celery, chopped bell peppers, salt, cayenne, smoked sausage , such as andouille or kielbasa, cut crosswise into 1/2-inch slices, bay leaves, dark chicken or other stock, chopped parsley, chopped green onions, file powder, cooked long grain white rice, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

salt, garlic powder, dried cumin, black pepper, cayenne pepper, chicken, cut into 8 serving pieces and skin removed, vegetable oil, yellow onion, finely diced, green bell pepper, diced, red bell pepper, diced, salt, grain rice, garlic, finely diced, low-salt chicken stock, tomato sauce

chicken thigh fillet, skinless, trimmed, garlic cloves, crushed, coarse grain mustard, balsamic vinegar, olive oil flavored cooking spray, cannellini beans, drained, tomatoes, halved, reduced-fat feta cheese, crumbled, arugula leaves, lemon, cut into wedges, to serve

olive oil, garlic cloves, minced, salt, fresh coarse ground black pepper, well-trimmed beef tenderloin , center cut, butter, mixed fresh mushrooms, stems removed and cut in half if large (shiitake,cremini and oyster), chopped shallot, good port wine, ready-to-serve beef broth, coarse-grain dijon-style mustard, cornstarch , dissolved in 2 tbsp. water, butter, softened (optional)

watercress, salmon fillet, skin removed , pin-boned and cut into 1in cubes, salt & freshly ground black pepper, whole grain mustard, lasagna sheets, cooked, fresh thyme, butter, heavy cream, cheddar cheese, grated, fresh watercress, to serve, extra virgin olive oil

tagliatelle pasta noodles, prosciutto, avocados, peeled and sliced, tomatoes , seeds removed, sliced, basil, finely chopped, flat leaf parsley, finely chopped, parmesan cheese , shavings, to serve, red wine vinegar, coarse grain mustard, shallot, finely chopped, extra virgin olive oil

wheat berries (bulgar wheat grains), sausage links (3 frozen links of banquet brand brown n serve original), red pepper flakes, garlic, crushed, sweet potato, peeled and chopped into 1/2 inch cubes (equivalent to 1 small 4 potato), green pepper (1/2 anaheim medium pepper), chopped into 1/4 pieces, roma tomatoes, chopped into 1/2 wedges, onion, yellow, chopped into 1/4 pieces, egg, whole, large (jumbo ) size, egg whites, large (jumbo ) sized eggs, yellow mustard (koops brand), salt, curry powder (frontier brand), half and half (fat-free, shamrock), cheese , pasturized (packaged farmer s , four slices)

short-grain rice, water, whole milk, divided (plus about 6 tbsp more if serving cold ), kosher salt, whole almond, chopped small, ground cardamom, sugar, rose water, sliced almonds, lightly toasted for garnish, dried cranberries, for garnish

streaky bacon , cut into thirds lengthwise, boneless skinless chicken breast, cut into chunks, red pepper , deseeded and cut into chunks, yellow pepper , deseeded and cut into chunks, red onion, peeled and cut into wedges, clear honey, whole grain mustard, olive oil, salt and pepper, lime wedge, to serve

butterflied leg of lamb, oregano (fresh chopped ), garlic cloves (thinly sliced ), red chilies (small finely chopped ), lemon juice (fresh ), white wine vinegar, dinner rolls (small wholegrain or small baquette or gluten free bread to serve), corn on the cob (husk and silk removed), salad leaves (mixed 8 cups), carrots (cut into thin rounds), walnuts (1/4 cup roughly chopped ), balsamic vinegar, lemon juice (fresh ), coarse grain mustard (or gluten-free wholegrain mustard), black pepper (to taste freshly ground ), parmesan cheese (shavings)

frozen black-eyed peas, butter, smoked sausage, cut in 1/4-inch-thick slices, sweet onion, diced, poblano pepper, seeded and diced, all-purpose flour, white chicken chili seasoning mix, chicken broth, chopped cooked chicken, ready-to-serve long grain and wild rice blend, baking mix, milk, egg, lightly beaten