155 grain muffin calories Recipes

light multi-grain english muffin , thomas brand lite, tomato, sliced, hummus, salt , to taste, pepper , to taste

lean ground turkey, egg, multigrain cereal , i use bob s red mill 10 grain, steak salt, vegetables, pureed , roasted veggies, puree them in the blender, bell peppers, carrot, onion, & celery

flour, sugar, baking powder, salt (optional), milk (60 ml of powder, if used), margarine (melted ), egg, vanilla (optional), mixed berries (about), grain cereal (optional)

bell peppers, chopped, tomato, diced, sweet corn (i use canned ), peas (fresh and prepared or frozen and thawed ), flour, whole grain flour (i use spelt), baking powder, olive oil, buttermilk, salt and pepper, parmesan cheese, grated

applesauce, oil, egg substitute, sugar, whole grain flour mix, all-purpose flour, baking powder, baking soda, salt, non-fat milk, vanilla, cranberries, chopped, sugar , as needed

all-purpose flour, rye flour, oat bran, cornmeal, brown sugar , packed, baking powder, salt, low-fat milk, canola oil, egg, lightly beaten

multi-grain hot cereal, unbleached white flour, baking powder, baking soda, salt, sugar, carrot, shredded, apple, peeled & chopped, milk, eggs or 4 egg whites, vegetable oil, vanilla, pecans, chopped

whole-grain spelt flour, baking soda, baking powder, sea salt, unsweetened soymilk, brown rice syrup, canola oil, lemon flavoring, raspberries

hodgson mill multi-grain hot cereal, unbleached white flour, baking powder, baking soda, salt, pumpkin pie spice , cake spice or 1/2 tsp cinnamon, mahleb, unrefined sugar ( raw ), apple, shredded with skin, canned pumpkin, rice milk (vanilla), eggs, vegetable oil, vanilla

quick-cooking oats, crushed shredded wheat (about 4 large), all-bran, buttermilk, boiling water, vegetable oil, eggs, lightly beaten, brown sugar, king arthur unbleached all-purpose flour, baking soda, salt

butter , to grease muffin tins, unsalted butter, loose tsp saffron thread, natural cane sugar, buttermilk, egg whites, water, whole wheat pastry flour, unbleached all-purpose flour, baking powder, baking soda, fine grain sea salt, chopped almonds, golden raisins, chopped

white flour, whole wheat flour, cornmeal, oats, sugar, baking powder, baking soda, salt, buttermilk, maple syrup, eggs, butter, melted and cooled slightly, dried fruit (may mix dried cherries, raisins, and chopped prunes)

whole-wheat flour, all-purpose flour, whole grain ) cornmeal, davis baking powder, ground cinnamon, salt, blueberries, egg, low-fat milk, honey, canola oil, sugar

wheat bran, buttermilk, vegetable oil, egg, brown sugar, vanilla, raisins, multi-grain flour (can also use white ), salt, baking soda, baking powder

english muffin, split, whole grain mustard, wafer thin ham, gruyere cheese, sliced

wheat flour , whole grain, cornmeal, baking powder, salt, skim milk, egg whites, applesauce, unsweetened

pure oat bran, oatmeal, flax seed (ground flax), mesa cornmeal , fine grained, sugar, whole wheat flour, baking powder, eggs, vanilla, olive oil, salt, nutmeg, chopped prune

whole grain spelt flour, oat bran, baking soda, baking powder (gluten free), salt, light brown sugar, prunes, minced, canola oil, egg, unsweetened applesauce