66 grain crisp Recipes

tomatoes, balsamic vinegar, salt and black pepper, canned white kidney or cannellini beans, drained and rinsed, olive oil, whole-grain crisp crackers, reduced-fat goat cheese, crumbled, baby arugula leaves

wheat chex, multi grain cheerios, reduced-fat triscuits, broken, yogurt-covered pretzels, blanched almonds, dried apples, chopped, dried banana chips, dried blueberries, salted cashews, m & s brand dark chocolate candies, shredded unsweetened coconut, sunflower kernels, salted pumpkin seeds or pepitas

sliced peeled fresh pears, fresh or frozen raspberries, brown sugar, divided, ground cinnamon, divided, king arthur unbleached all-purpose flour, cold butter, cranberry almond whole grain cereal, lightly crushed, vanilla ice cream , optional

sugar substitute (i use splenda ), ten-grain pancake mix (bob s red mill), cinnamon, salt or 1/4 tsp sea, apples (sliced thin), cranberries (fresh or frozen ), old fashioned oats, ten-grain cereal (bob s red mill), sucanat or 1/4 cup brown sugar, splenda granular (sugar substitute ), ten-grain pancake mix (bob s red mill), butter (i use promise active)

baby greens or 4 cups mesclun, cream cheese, fresh strawberries, fresh chives, parmesan cheese (whole block, not grated !), fresh ground pepper, fresh edible flower (optional), fresh blueberries or 4 oz frozen blueberries, cider vinegar, canola oil, lemon , juice of, whole grain mustard, salt and pepper

grain brown rice (uncooked ), butter, salt, egg, unsalted butter, melted, bacon , cooked crisp, eggs, buttermilk, heavy cream, zucchini, very finely chopped, frozen sweet peas, thawed, chopped fresh sage, salt, pepper, unsalted butter, grated gruyere or 1 cup swiss cheese

grain white rice, vegetable or fat-skimmed chicken broth, cajun spice blend (see notes ), salad oil, salt

flank steak, soy sauce, fresh lemon juice, asian sesame oil, red-wine vinegar, black pepper, cayenne, minced garlic, coarse-grain or whole-grain mustard, mayonnaise, panko (japanese bread crumbs) or coarse fresh bread crumbs (6 oz), eggs, lightly beaten, vegetable oil for frying

butter, softened, powdered sugar, vanilla, almond extract, flour, cornstarch, salt, semisweet mini chocolate chips, sugar (large grain)

dried new mexico or california chili (about 6 in .), salad oil, onion (1/2 lb.), finely chopped, garlic, minced or pressed, amaranth, quinoa, rinsed and drained, corn kernels, fresh or frozen, fat-skimmed chicken broth, lime juice, chopped fresh cilantro, butter lettuce leaves, rinsed and crisped, salt, fresh-ground pepper

apples, cored, peeled and thinly sliced (4 cups), brown sugar, ground cinnamon, divided, brown sugar, flour, cold butter or 2 tbsp margarine, post selects great grains crunchy pecan cereal

bread , fresh whole-grain, light mayonnaise or 1 tbsp light cream cheese, wasabi, prepared, cucumber, red radish, radish sprouts or 1/2 oz sunflower sprouts

salmon, uncooked and scaled (skin only), salt, brewed hot green tea, instant dashi stock, granules, cooked short-grain rice, shredded seaweed nori

olive oil, chopped onion, garlic, finely chopped, white wine, water, white cornmeal , plus 1 cup for dredging the croutons, salt and freshly ground pepper, canola oil, grated parmesan cheese, grated asiago cheese, flour, mayonnaise, dijon mustard, salt and freshly ground pepper, pureed canned chipotles, few dashes worcestershire, few drops hot pepper sauce, red wine vinegar, capers, anchovy fillets, garlic , roasted, olive oil, romaine lettuce , torn into bite sized pieces, thick center-cut loin pork chops, with bone, salt and pepper, olive oil, garlic, finely chopped, chopped red onions, dry white wine, chicken stock, dijon mustard, coarse-grained mustard, chopped fresh thyme

grain and wild rice blend, cooked, broccoli, steamed to crisp-tender, cooked chicken or 3 cups cooked ham, shredded to bite-size, cheddar cheese or 2 cups mozzarella cheese, shredded, fresh mushrooms (or canned mushrooms ok), mayonnaise, cream of celery soup, dry mustard, curry powder, crushed croutons or 1 cup seasoned dry bread crumb, butter, melted, grated parmesan cheese

grain mix, fat-skimmed chicken broth, shelled cooked tiny shrimp, minced green onions, oyster sauce, minced fresh ginger, rinsed and crisped large iceberg lettuce leaves (about 1/2 lb. total )

grain white rice, uncooked, chopped onion, stewed tomatoes (with juice), bacon , slices cooked crisp and crumbled (or flavoured soy bits for vegetarian), shredded cabbage, sugar, salt, pepper, tomato juice

grain rice , washed in 2 changes of cold water, drained, cold water, peanut oil, shallots or 1 small onion, very finely chopped, fresh red chilies, seeded and cut into thin rounds, or 1/2 tsp chili powder, chopped fresh ginger, carrots, finely diced, cabbage, finely shredded, button mushrooms, quartered, paprika, tomato paste or tomato ketchup, light soy sauce, salt , to taste, cucumber sliced, crisp-fried onions, few sprigs of watercress