419 good you Recipes

firm and tart apples (you can pick green or red or mix it up), kiwis, strawberries, orange juice, sugar free or regular strawberry or raspberry jam, flour or wheat tortillas, brown sugar or splenda for sugar free, cinnamon

chicken, cut into parts (you decided the size), rose wine, soy sauce, salad oil, water, brown sugar, garlic, crushed (or more ), powdered ginger, dried basil

heavy cream (listen closely for artery-hardening noises about now), butter (tight, crackling sounds come from your chest as a smile wraps itself around your head), semisweet chocolate or 6 oz bittersweet chocolate, chopped, peanuts, chopped, egg roll wraps, water (the good for you ingredient), vegetable oil (for frying ), powdered sugar (optional)

crab claws (the meat from), multigrain brown bread , crumbed, scallions , finely slice (spring onions), lime , zest of, grated, fresh ground black pepper (good amount), lime , juice of, mayonnaise, thai green curry paste, lime slice

sour cream, lemon juice, worcestershire sauce, butter, melted, celery salt, garlic salt, salt, pepper, boneless skinless chicken breasts (i usually only use 4 very good sized ones), herb seasoned stuffing mix, rolled fine (and put in a bowl big enough to roll the chicken in)

smoked sausage, sliced, italian prosciuto, chorizo (optional), butter, chopped onion, chopped celery, chopped red bell pepper, chopped green onions, minced garlic, chicken stock or water, pomi chopped tomatoes or rotel if you like it spicy, uncooked rice (i use treader joe s brown medley), crawfish tails , shrimp, lobster, or crabmeat

whole pear, whole apple, low-fat milk (or skim for you healthy people.), ice cubes (or more if you like .)

bacon , pre-cut it into little pieces (freeze it for a few minutes for easier cutting), green pepper (chopped or sliced thin), onion (chopped or sliced thin), garlic cloves, minced (or if i run out-garlic powder equalling 3 cloves garlic), kidney beans, undrained, worcestershire sauce, salt (i like sea or kosher), polish sausage, sliced (you can put any kind you like or up to a lb- we like the skinless kielbasa), vinegar, sugar, cooked rice

low-fat low-carb whole wheat tortilla (la tortilla factory low carb, low fat whole wheat tortilla, small size), fat-free cheddar cheese, shredded (or you can you ff mozzarella, ff american, ff jack), chicken breasts, grilled and sliced, green onion, diced, salsa, light sour cream

meringue, egg whites, sugar, ground pecans you can also use blanched almonds, chocolate filling, egg whites, sugar, sweetened cocoa, butter, softened, semisweet chocolate, melted

cake making is easy - but have you ever had 1 that doesn tsp turn out as you expected read on to find out some of the secrets of successful cake making., baking, if your oven temperature is questionable , invest in an oven thermometer. some ovens might be off by as much as 75of., preheat oven to the correct temperature. if you are using glass pans, reduce oven temperatures by 25of., shiny coated pans reflect the heat , and are your best choice for cake baking. grease and lightly flour the pan and cover the bottom with greased waxed paper., position pans as near to center of oven as possible. pans should not touch sides of oven or each other., cake is done when the sides shrink slightly away from the pan and a cake tester or toothpick inserted in center comes out clean., cool cake in pan 10 - 15 minutes before loosening the edge and turning it out onto a wired rack to cool.

chicken broth (i prefer boxed swanson broth), chicken breasts (i use pre-cooked canned or grilled lunch meat, but you can cook your own), cooking sherry, garlic powder, ground sage, minced onion (i prefer to use the dried kind in a bottle)

sugar-free raspberry preserves, catsup (use reduced-sugar if you can), mustard powder, red wine vinegar

water, heavy cream, yellow grits, butter, salt (adjust to taste), pepper, ears fresh roasted corn , kernels removed(you can do this on a grill or in the oven), sliced green onions (about 2 tsp)

potatoes, washed and cubed, unsalted butter (smart balance works great, with or without olive oil), kosher salt, coarse, ground black pepper (add a little cayenne if you want some heat), shredded cheddar cheese , sharp (more if you like it cheesy), bacon , cooked crisp & crumbled, ranch dressing , i use hidden valley

black beans, rinsed, cooked brown rice, stewed tomatoes, onion, in medium pieces, garlic, mild salsa (can increase heat if you like ), sea salt, black pepper

salt and pepper, butter, fresh bread crumbs, whole large onions, thinly sliced, gemelli, shrimp , 26-30 ct., shelled and deveined tail on, if you like, broccoli florets