11 good and good for you muffins Recipes

all-purpose white flour, whole wheat flour, graham cracker crumbs, wheat germ, oatmeal (not instant, but quick cooking is fine ), baking powder (powder is fresh when you see air bubbles when added to some warm water), sugar, salt, reduced-fat creamy peanut butter (or plain is fine ), butter, softened (or butter flavored crisco), low-fat milk (or skim), egg whites, honey

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, ground flaxseed, sugar, baking powder, ground cinnamon, salt, baking soda, egg whites, egg, unsweetened applesauce, orange juice, canola oil, vanilla extract, grated carrots, chopped pecans, flaked coconut, raisins, tart apple, peeled and shredded

chocolate cake mix (can be devils food or dark chocolate), pumpkin (not pie filling), chocolate chips

whole wheat english muffin, split & toasted, low fat cottage cheese, cocktail tomato, sliced, button mushroom, sliced, salt , to taste, pepper , to taste, garlic powder , to taste

all-purpose flour, generous 1/2 cup granulated sugar, baking powder, unsalted butter, shortening, sweet orange marmalade (use 2 cups if you like the bitter marmalade taste, less if you don tsp), orange juice, vanilla extract, whole eggs, beaten, granulated sugar, brown sugar, melted butter, ground cinnamon, ground nutmeg, salt, wheat germ, for sprinkling

ripe bananas, whole wheat flour, baking soda, egg, plain yogurt or tofu, chopped walnuts, chocolate chips

brown sugar, veg oil, eggs, almon extract, whole wheat flour, wheat germ, baking soda, salt, ground cinnamon, raisins, flaked coconut, grated carrots, chopped walnuts, crushed pineapple, drained, milk

pillsbury buttermilk biscuits (from can, 8 count ), bacon, diced, onion, diced, spinach (frozen and drained well ), eggs, light cream (or you can use milk), shredded swiss cheese (gruyere cheese is a good substitute), butter, salt, pepper

carrots, shredded, brown sugar, canola oil, eggs, vanilla, crushed pineapple (including the juice), milk, raisins, whole wheat pastry flour (half whole wheat four half white flour), baking soda, cinnamon, pumpkin pie spice, salt