419 good for you Recipes

fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced

walnuts , raw if possible, dates , less if you add sweeteners, frozen raspberries or 1 cup frozen blueberries, cocoa powder, crushed walnuts or coconut, to roll truffles in

ground beef (for vegetarians you can substitute tofu for the and it turns out good.), green pepper, onion, head garlic, diced tomatoes or 4 (14 1/2 oz) cans crushed tomatoes, chili beans, chili powder, thyme, cayenne pepper (depending on desired spicyness. don tsp add much more than this it gets real hot), salt and pepper

chicken, cut up, garlic powder, salt and pepper, buttermilk (or heavy cream or half and half), lard, for frying (about 1-2 cups, you can substitute with vegetable shortening), flour , for dredging

bratwurst (uncooked is fine ), beer (good quality, not light ), onion (sliced ), hot dog buns (i used brat rolls), good mustard

good quality baguette or sourdough loaf, olive oil, raw garlic, minced or pressed, italian herbs (basil, oregano, thyme, and/or rosemary), parmesan cheese, freshly grated (optional), adjust amounts to number of people and individual taste)

whole wheat flour, wheat germ, baking soda, salt (i omit the ), whole egg, egg whites, ripe bananas, brown sugar (use more if you like it sweet), unsweetened, plain applesauce (this replaces the fat in the recipe ), lemon juice, vanilla or cinnamon (depends on your preference)

all-purpose flour, generous 1/2 cup granulated sugar, baking powder, unsalted butter, shortening, sweet orange marmalade (use 2 cups if you like the bitter marmalade taste, less if you don tsp), orange juice, vanilla extract, whole eggs, beaten, granulated sugar, brown sugar, melted butter, ground cinnamon, ground nutmeg, salt, wheat germ, for sprinkling

quick cooking oatmeal, eggs slightly beaten, ketchup, beefy onion soup mix, worchstershire sauce, ground pepper, shredded potatoes... you can use frozen, ground chuck, topping glaze, ketchup, brown sugar, yellow mustard... i also like the ground mustard .

good brandy, sweetened condensed milk, cocoa powder, heavy cream

berries , whatever is in season (straw and rasp are especially good), sugar, balsamic vinegar (the best quality you can get), fresh mint leaves

sized jalapeno peppers, chili cheese (i found this in the specialty cheese section of wegman s supermarket. make your own if you can tsp find this by adding your desired amount of hot sauce to cream cheese!), bread crumbs, all-purpose flour, eggs, beaten, canola oil, very cold ranch dressing for dipping

wagon wheel macaroni (you can use anything, but kids really like this pasta), butter, flour, low sodium chicken broth, milk, powdered milk, morton natural seasoning (or salt and pepper), dry mustard, cracker barrel extra-sharp cheddar cheese, grated (i used the whole stick of cheese, but i don tsp remember the oz), american cheese, parmesan cheese, grated

beef or turkey, lg can of tomatoe sauce, tomatoes diced, tomatoe paste or more if you need, chopped black olives, sm can garbonzo beans rinsed, sm can kidney beans rinsed, sm can beans and molasses, whole spanish onion diced (any type of onion will do), whole green pepper diced, whole yellow pepper diced, celery stalkes chopped, mushrooms chopped, garlic more if you like chopped, pepper flakes depends on how hot you like it, chili mix i use club house, tblsp of chili powder, good tblsp of brown sugar, cocoa, fresh ground pepper, splashes of wortchestershire sauce

fruitcakes get an awful lot of bad press , especially the mass produced varieties, but a rich homemade version can be incredibly delicious., fruitcake is a mixture of fruits and nuts with just enough batter to hold them together. when wrapped in cloth and foil, saturated with alcoholic liquors regularly, and kept in in tightly closed tins, a fruitcake may be kept for months or even years, have it your way ..., if there are certain fruits you don tsp like , you can always include more of another, or some of your own favorites. dried fruits cooked in juice can take the place of candied fruits, and seeds can replace nuts. to convert a favorite dark fruitcake recipe to a light fruitcake, leave out the dark spices, use light colored fruits (golden raisins, dried apricots, etc.), and replace dark corn syrup or molasses with light corn syrup

eggs, beaten, melted butter, maple syrup, tube, frozen creamed corn (you canned , if you must), salt and pepper, to taste

strawberries (or you can mix them) or 2 pints blueberries (or you can mix them) or 2 pints raspberries (or you can mix them), honey , scant, lemon juice, salt

chocolate bits (you can add more for a thicker consistency), granulated white sugar, water, eggs separated , be sure not to get any yolk in the whites, heavy whipping cream, vanilla extract, angel food cake , either store bought, made from a mix or from scratch., equipment - 13 x 9 x 2 inch pyrex dish (you can use a smaller dish with higher sides for a thicker dessert)